I went here with a friend at end of June when everything started to open back up, we were welcomed…read moreby Coach Mike and did a trial class. We signed up for the elements membership which is six 1:1 classes and then we joined the regular CrossFit classes. Our Coach Joey was so nice and knowledgeable. Everyone has been welcoming and kind from day one. The coaches give demonstrations and watch to make sure we are using proper form constantly. Every class is scaled to individuals ability and I feel great after every class!! I am so glad I found this place, it has changed my life. They offer nutrition support with the monthly member ship and in just two months I am down over 20 lbs. Come and take a class, you'll be glad you did!!!

Dropped in for a week when I went to visit my family. Coaches Mike and Alexis were awesome and the…read morewhole community was extremely welcoming and friendly! Had a few great workouts and will for sure be back next time I'm in town!

The family vibe with the other members is great. Everyone is always so happy to see each other and…read morethey support each other outside of the gym as well. The coaches are great - they listen to you and will adjust workouts for you if needed.

Rumble is a great full body workout. The classes are enjoyable and the community is amazing. The…read moretrainers are all knowledgeable and their energy really gives you the push to get through the rounds. Highly recommend giving it a try.

Love rumble boxing! All the trainers are great! so is the entire staff!! It's so much fun. everyone…read moreshould come try it!!

I dropped in while traveling for work and had a great experience! The owners Dominique and Patrick…read morewere very friendly, knowledgeable, and made sure I felt included right away. The members were welcoming also, which created an awesome atmosphere to train in. The WODs were well programmed--challenging but fun--and I left feeling like I got a great workout. Definitely a gym I'd come back to next time I'm in town!

Absolutely love this gym!! All of the coaches are amazing and very friendly and informative…read more Patrick and Domenique have a great gym with all the guidance you will need on your health journey. Firstly the space is very big and super clean. Everyone in the gym respects each others space and the next people that will arrive. They are always wiping down the weights, bars, pads, ect. Basically anything that might be touched gets wiped down. The office is clean and organized. They have refreshments for sale. They always have hand sanitizer available. There's a bathroom to wash your hands and wipe off. They have the space sectioned for covid which is great. The work out area is huge and has everything you need for your work out. They have lots of parking and an easy online sign in app. The work outs are great and intense. They have a strength portion and hiit portion which I love. I love that you get a mix of both and they are not overly pushy about increasing weight. They always take time to demonstrate the moves. They constantly walk around to ensure form is followed correctly. They encourage you to give it your all but they don't put you down for going at a level your comfortable in. The music is really good and motivating. The classes are affordable and you can choose a variety of packages to fit your budget/ lifestyle. I highly recommend checking them out. They are absolutely fantastic. Also say hi to Minnie the office mascot.

I've been going for years and it's a great experience. They care about form and your health. Ask if…read moreyou have an injury so they can modify the workout if needed and everyone is always welcome. The community is so nice and I always have a great experience when I go. Highly recommend!

I've been a member at Titan for just over a year now. I made the change over just as they had…read morechanged ownership as well. The coaches and owners are some of the nicest and most motivating I've experienced. Programming is awesome and the schedule is great too. Open gym is pretty much ran daily as well if you just want to come to do your own thing.

Motus CrossFit is great! Went there for the first time last week and Ben was incredibly helpful,…read moreinsightful, but most importantly understanding of the safety and limitations involved with CrossFit. DO NOT hesitate! Go to one of their sessions and check it out for yourself!

I just completed another workout at Motus Crossfit with Ben last evening. It was very easy to sign…read moreup for the class online from their website. You can also sign up from an app that is FREE for the iphone or android. Ben is very detailed with everything he does. He carefully explains the workout, techniques and any modification if necessary depending on your level or if you have any injuries to help avoid further injury and to get results. I love the facility which is located in Sag Harbor. It is very personal and worth every minute and $. I highly recommend Motus Crossfit as I am 50 yrs old and in pretty decent shape considering my age. Motus has helped me continue to perform at a high level in other sports I am involved in. Without hesitation.....go for it!

Be careful. When you sign up, they'll promise you bells and whistles. They'll tell you that it's so…read moreeasy to stop your membership, all you have to do is come in person and sign a paper. But when I did that I was told I needed an appointment, even though the manager and the sales associate were sitting in the two front tables eating their lunch doing absolutely nothing when I walked in. You'll also be obligated to pay for three months Before being able to quit and when you do cancel your membership you'll still be charged another two months after that that's their policy so no matter what you do the minute you walk in that door you just committed to five months without even knowing if you like it. You will have to jump through hoops to cancel your membership so keep that in the back of your mind.

Id rather not even leave 1 star but then I can't write this review. this place is a rip off 1 they…read morecharge a bunch of money just for a mat and towl that's probably from the dollar store 2 the classes are the same always all day every day 3 if you don't like it or have an emergency where you have to cancel they don't care they will still charge you the cancelation fee no matter what. 4 when you try to talk to manager about their employee explaining the policy wrong they hang up on you and charge you a few more times. 5 (just an extra) the cleanliness of this place is gross only thing I ever seen the girls do is vacuum never cleaning the equipment, mop or saunas and never seen the members wipe things down either.... NASTY!!! please take my advice!! if they had any respect for their members and not just the money they would not have a cancellation fee but that's obviously how they keep this junky place open. take your money to a place where it actually is gonna be worth your money like hot yoga or Pilates or just a regular gym. this is not a rumor this is my experience and I will forever have a dirty taste in my mouth for these money stealing crooks.!!!

Joined this gym for a few months now, amazing classes and even more amazing people. The owner,…read moreMarc, is super friendly and understanding to his gym members, coaches are helpful with correcting postures and helping you achieve your goals. The music is a mix of oldies to more recent ones so it caters to most age groups. Whether you're looking for a workout with socialization or you just want a focused independent workout, this place is it. It's 45 minutes of HIIT training, every class has been different and fun so far, without dieting, I've maintained my weight but gained strength, stamina, and my body toned up dramatically in just 2 months. You know you're doing something right when your body is sore in different places after every workout!

The gym has a great concept.. depending on which class you do, there are a certain amount of…read morestations that you will be at for 45 seconds. Two actual trainers are circulating the room and there are monitors on the wall with trainers showing you what you should be doing at your particular station. If you don't like a lot of the jumping around or crazy movements (plyometrics) don't come on a Saturday unless you wanna leave 3 lbs lighter and it's not from the work out itself... lol... strengths classes I think are Sunday, Tuesday, and Thursday but you can prob check that online.. the two dudes running the class were awesome and def motivating .. first, they demonstrate how you're gonna go though 27 stations and then repeat... water break 30 seconds... it's a tough work out.. I thought I was mostly dying.. used to straight up cardio and weights.. just know yourself and what you can and can't do, obviously knowing your limitations health wise! There are no mirrors in this gym specifically so you can focus your mind on your body and the exercises you're performing .. best you can do is try your best and try to make it to the end! And hopefully not be as weak as me, lmao. I think I def would make sure you're hydrated and eat something of sustenance at least an hour before you go, you will totally need your energy.

Dropped in while in town for the holiday and had an amazing workout and experience! Chris was very…read moreresponsive, friendly and accommodating. He and the members made me feel more than welcome during my drop in classes. Definitely will be back when I'm in town.

From the owner: CrossFit Trumbull is proud to be an affiliate and member of the CrossFit community. We incorporate…read moreCrossFit's methodology of constantly varied functional movements along with our own results-based training, philosophies and knowledge to help our members lose weight, gain strength, lose body fat, get fit or complete or compete at various races and events.

I've been going here for 5 months now and I can not recommend this place enough! Paul along with…read moreall of the trainers have such a broad knowledge of fitness and training to meet anyone's specific goals. Many of the trainers have trained professional athletes and the gym is equipped with machines that you won't find in any commercial gym. I joined because I needed to be able to meet the physical requirements for the law enforcement physical agility test and was not meeting the standard. Paul tailored specific workouts to help me meet my goal and when the time came to take the test I passed with flying colors. Whether you have specific fitness goals, or you are new to working out and just need guidance, Strong U is the place to be!

Not sure where the response is coming from. I attended Strong U a few weeks ago and was astonished…read moreat how poorly run your establishment was. I felt compelled to make this account after my dreadful experience. I am Not a Spam account by the way, Paul. You should probably pay more attention to the people in your gym than the Yelp reviews.