If you're looking for an excellent high intensity workout this is the spot. Ask for mike! He's…read moregreat if you're looking for one on one or small group sessions. I left my local CrossFit because the workouts with him you can't find anywhere else. I've lost a great amount of weight and I wouldn't recommend another company for better results! The meal plan they offer is also a huge benefit because it helps me save time with easy meal preps!

Personal Training at its best... Workouts design to your specific needs. Not just a chain gym…read moreatmosphere. Get results now!

Outstanding results! My Lifestyle was transformed with a new mindset. Manny and Xpress Body Boot…read moreCamp is the real deal. Manny's attention and availability to all his clients is unique.

This is a great program. Manny guides you to become your healthiest and most fit. He shows you…read morehow to eat for your optimal nutrition and health and encourages you to workout at your best ability. You will work! And the results will show! Highly recommend. This is not a diet and a gym, its a lifestyle change.

I have been working with Kim for over a year now and love the services. I am able to discuss my…read moredietary goals and gain guidance and education. I have also attended the challenges that keep me focused and on track. The dietician's are knowledgeable and provide information that help me to make better food choices.

I just wanted to reach out and let you know that I am very very pleased with Lori, my dietician and…read morethe program!  I am down about 10 pounds (2.5 pounds away from my goal weight - a weight I have not seen in years) and my jeans that did not fit me the last 2 years are now even big on me!  I have been getting so many compliments! One of my friends started the program yesterday and my co worker just asked me for your information!  Can't wait to get to my goal weight!

WOW.....Here I am 15 months later and stronger than ever! FBBC in Selden is an absolutely…read moreincredible and worthwhile fitness training facility. I have had such a positive and supportive experience with the owners/coaches Dana and Kevin! The other coaches Andrea, Diana, and Jocelyn are also very inspiring, energetic and motivating EVERY session! Since I started in January 2025, I have truly learned so much about health and fitness! It has been nothing short of amazing. I thoroughly look forward to my workout sessions at FBBC, and continually feel an atmosphere of a true "family" community ....If you're interested in joining a group of highly dedicated, professional, and passionate individuals who really care about your personal success/growth, look no further! FBBC in Selden is the place to be...Sincere kudos to the entire staff for making me feel welcomed, challenged, valued and supported!

Pilates memberships are usually expensive but with Precision Pilates your money goes far and beyond…read morethe usual expected Pilates experience. They offer a mix of well trained instructors who each adapt to the individual needs. Classes are small 3-6 usually. And classes are varied for a whole body and mind workout. For example with just the mat membership you get access not only to mat classes but also barre, psm (use of the trx bands), restorative yoga and mobility a unique and complimentary stretch & activation experience. The studio is clean and well laid out. The instructors and staff genuinely care for your progress and well being. I highly recommend becoming a part of the Precision Pilates fam.

What can I say? I found this place during the pandemic when searching for some kind of fitness to…read moreengage in while at home. Amy takes her business and yearning to teach people Pilates seriously. She engaged with me immediately and the rest is history. Been a regular since April and I'm very happy with the virtual classes. Amy is now conducting in person classes (porch Pilates) and has made tremendous effort to bring equipment to her porch to facilitate the face to face (albeit limited attendance for social distancing) classes. She makes you feel like a friend, you know, that accountable friend that knows what is best for you. Sign up, you won't be disappointed.

Casey and the highly trained staff at Lifestyle Fitness are excellent. I came in grossly out of…read moreshape, with a few lingering injuries and was worried I would make a fool out of my self. Ill admit that I puked on Day 1, but Casey rubbed my back and told me I would be ok...so I came back and let the process work itself out, within 45 days I was down 3 pants sizes, my body was changing and my grandma stopped asking when I was due. After 90 days, I was down 25lbs and picked up 15lbs of muscle, the chicks couldnt get enough of my sculpted arms and rock hard buns. Now 7 months later, I went from a 44 suit to a 40, from a 38inch waist to 33, and I can bend over without splitting my pants...and the chicks are all over me again!

Joined Lifestyle Fitness with a Groupon. Was very satisfied, so I joined for another month. Had the…read morepleasure of working with 2 different trainers David & Tina. Loved them both. They were very patient, made me feel comfortable, they didn't push me beyond my limits, but knew I could do more than I thought I was capable of. The place was clean & fully equipped.

I had just had my first child, and was three months postpartum, and needed some direction in…read moreregards to nutrition and strength training. Realistically, I needed a workout program that allowed me to juggle being a mother, a full-time working professional, and my sanity. I trusted Kelly O Fitness to provide me a nutrition and training program that built me up, rather than made me feel defeated in my newly postpartum, soft body. My training program is now just three days a week of strength training, each day just 20 minutes or less (because life moves fast and a working mother doesn't have time for any more than that!), and I can happily say that within four weeks I am below my pre-pregnancy weight . I recommend Kelly O Fitness to everyone who wants to get strong, toned, and feel bad ass.

Kelly is a well trained, knowledgeable fitness expert with years of changing peoples lives under…read moreher belt. I have been working with her over the last 4 years throughout different phases and fitness goals and I am so satisfied and could not recommend her more!

Justin is a professional, knowledgeable, affordable trainer with many years of experience.  His…read morefacility is spacious, clean & offers a wide variety of equipment. I have been going to Justinshape for nearly 10 years & continue getting good results and attain my fitness goals. Justin offers a custom & flexible training plan that meets my challenging schedule.  I have had knee injuries in the past & Justin was able to create a program that was just right for my needs without aggravating my injury.  I'd highly recommend Justin for your personal training needs.

We met Justin fifteen years ago when he trained our high school aged son who was headed to a D1…read morelacrosse program. Our son went off to college in excellent condition, highly motivated and ready to compete. So two and a half years ago when we decide to get ourselves in shape there was only one trainer we considered. Justin has been great for us as well. We enjoy going to the gym and have become stronger and fit. Justin is an excellent trainer who tailors workouts to his clients' specific needs. Individuals, from high school athletes to seniors like us, with varying levels of fitness and different fitness goals work out in a comfortable and welcoming atmosphere. The gym is well equipped and exceptionally clean. We highly recommend Just In Shape.