Fantastic local gym. Pete, the owner, is the most knowledgeable trainer I've ever had....anatomy,…read morekinesthetics, nutrition. Knows it all. Gym is continuously being updated, and the community of people who attend the gym are great.

From the owner: Primal Athletics is truly a community based fitness gym, catering to the needs of the entire…read morefamily. Whether you're the heavy lifter or the butt-kickin mama, we've got the trainers, classes, machines and turf to facilitate your fitness needs! With holistic nutrition & wellness coaches, massage therapists and trainers who specialize in all things fitness from kids training to fat burning, we bring together the collective understanding of health in an inspiring group or personal setting to create real lasting positive change in the lives of our clients. We specialize in personal & small group training, youth fitness, team sports conditioning, weight loss programs, turf rental and community outreach. Stop in today to check out our unique facility!

I signed up for personal training sessions with Roy on Tuesday, 7/2/19. My first day of training…read morewas on Wednesday, 7/3/19. I purchased a silver package for 2 trainings sessions a week at the rate of $445.00 a month. As a commitment to myself, I signed up for AUTOPAY on my credit card with payment due on the first of the month. On Thursday, 8/8/19, I notified Roy that the monthly payment wasn't showing on my credit card. He said it must have been a glitch in his system, and he thanked me for my honesty. It was the right and respectful thing to do. Too bad he doesn't want to return that same level of respect to me. I signed the contract understanding I could "terminate the relationship at any time and for any reason with no obligation due to the client" (myself) "beyond a freeze or transfer of any unused sessions." From 7/2/19-10/28/19, I had 5 unused sessions: Monday, 9/30/19 (cancelled by Roy for his own personal reasons), Wednesday, 10/2/19, Wednesday, 10/9/19 (cancelled by Roy for his own personal reasons), Wednesday, 10/16/19, and Wednesday, 10/30/19. On Monday, 10/28/19, I advised Roy that I would be in Florida for 2 weeks in November and would only be able to attend possibly 3 classes for the month. I also advised that I would be back in Florida for 2 weeks in December and for personal reasons, I would not be coming at all in December. I requested the AUTOPAY to be suspended. He suggested (not demanded as he accused me of saying) that I continue my workouts in December and to get "a head start on the New Year." I explained to him, that wouldn't make sense to me as I already had 5 unused days, and I would never be able to use these extra days. I left my session on 10/28/19 very disappointed with his response. My next scheduled appointment was Monday 11/4/19. On Friday, 11/1/19, I texted him to say I would not be coming in for training for the month of November and December and to remove me from AUTOPAY. I was billed through AUTOPAY on 11/1/19 for $445.00. Roy stated that his credit card company requires 30 day notice to suspend AUTOPAY, which is NOT indicated in the contract. Bottom line, DON'T DO AUTOPAY. I'm out the $445.00 for the month of November and $278.00 for the 5 unused days. I understand the no refund policy of the $278.00 for the unused sessions, but to keep the $445.00 for November, I feel, is wrong. I will never return to Fitness 4 You or recommend this facility to anyone else.

Roy is absolutely the best trainer!! He will give you exactly what you are looking for in the time…read morespan you want. Commit and you'll be feeling and looking like a star!

I've been taking my 11yrld son to Funk Fighting Academy for a while now and could honestly say…read morethey're extremely professional, patient and engaging with the kids! I've seen a drastic boost of confidence in my son and he actually enjoys going to Kickboxing now. I truly appreciate the smaller classes and the fact that they pay close attention to every child there regardless of their skill level / age. Jason (the owner) is extremely accommodating and understanding. He did an amazing job with the coaches that he selected to work at Funk! My son looks forward to hands on training every week with his coaches, Manny & Justin! They even have weekends! Give them a try, they also have adult classes, you won't be disappointed!

Great place to learn. Welcoming environment and patient coaches. Nothing but good things to say…read morehighly recommend

Phil is the real deal. I was trained by Phil for about 18 months. I went from deadlifting 135lbs to…read more4x5 @ 265lbs. Phil knows the right form and discipline it takes to make it happen while avoiding injury. He's also just a great guy and a pleasure to just hang in the gym with. Did I mention also an accomplished cellist!?

From the owner: The training system I use at BASD is the product of over 15 years of experiences, studying, and…read moreresearch. I’ve seen every corner of every niche, and what it’s taught me is that true health and fitness comes from balance. When you train with me, I’m not just handing you a workout plan. I look at the whole picture, and determine the easiest path to success. I will help you avoid injuries before they happen. I will find that “hack” that makes improving your diet easy. I will identify potential barriers to your goals before they have a chance to derail you. I will pave your path to success. All you have to do is take the first step. Visit my website to learn more about me, and fill out the contact sheet to schedule a call, so we can figure out exactly what you need to succeed

Joined Rockbox Fitness recently and have been enjoying my membership and have a trainer that I…read moreenjoy the workouts with. The first deal of 3 for 30 was a good intro package, and just like other fitness places, they want to make sure that they get you to sign up, and make sure you pay, and sometimes it can feel a bit pushy. But that is their job, to bring money to the place, and the expansion with the company means that people are signing up, staying and paying for memberships. Personally I like the credit system. You pay the fee. Get the credits. Book your classes. When you run out of credits you can reup if you choose. No membership and monthly fee Depends on what system you want to do. Otherwise, I'll keep coming back because I enjoy the place!

The staff, facility, and program are an amazing combination. The staff is knowledgeable, caring,…read moreand very accommodating to beginners and working out with pre-existing injuries. The facility is kept clean and organized. The workouts are challenging and different. The routine and music choices are very motivating.

This gym is always clean and the staff is friendly. Tina always goes out of her way to say hello to…read moreme even when busy with other customers. I also love the free treats they have from time to time too!! Lol

NYSC in Nesconset has a gym bully who goes by the name of Andrew or "Andy" for short. He is a white…read moremale about 5'10" who usually wears a black tshirt, gray sweatpants, a black Yankee hat, and over ear wireless headphones (photo attached). "Andy" does not work at NYSC, but you wouldn't know that if you saw him at the gym. He hangs out at the "Fitness Help" station and approaches everyone in the middle of their work outs, more often than not to insult, intimidate, or police their behavior. This morning I was in the middle of my squat set, and he chastised me to "put the weights back on the rack." In the middle of my set. I was confused and asked if he worked there. He said no. I watched him circumnavigate the gym floor over the next hour, interrupting and policing others' work outs. When I said something to the man at the front desk, he told me "yeah that's Andy, he's been coming here for years." I was perplexed as to why the staff was allowing this man to masquerade as a NYSC employee and badger their paying customers. NYSC corporate should be aware that this man is harassing their members. I am cancelling my membership to ALL NYSC/BSC/WSC locations and am telling my friends to do the same. I will not return so long as "Andy" is at the gym policing everyone's workouts.

Retro Fitness awesome caring loving staff that is dedicated to your health and well being.read more

Awesome staff awesome gym. Clean. Great equipment. Great great great. Thanks for a great gym on the…read moreroad