Joe is personable and knowledgeable! I learned so much from him. Great workouts and great vibes,…read morehighly recommend!

I have been a competitive distance runner for nearly all my life and at 56 years old found myself…read moreplateaued. No matter how much I trained my race times were not getting faster. A friend at work invited me to join him in a men's strength training group led by Joe Ramirez. The first couple of weeks I felt a little clumsy and off balance. But Joe was right there correcting my form, encouraging me, and soon I felt more in control of my body movement during the workouts. After 3 months not only did I find my clothes fitting more comfortably, my posture improved dramatically, but with a stronger core, my running speed has also improved. I recently set a new personal record on the incline of 31 minutes and 24 seconds. My only regret is having avoided core strength training for so many years. I wish I had found Joe a long time ago. I wish I had found Joe sooner. I feel stronger every week and feel so much younger.

I have been personal training with Danielle for a combined 7 years! I have experienced my very…read morebest results with her coaching style and education in fitness. I absolutely LOVE the functional and corrective training methods that are designed to have my body function at its peak performance. I initially started training with her because I struggled with my weight and accountability. When I was on, I was on, but when I was off, I was off. Having a trainer has helped me stay consistent with my health and fitness in a way I could not do on my own. I stay training with her because I know her number one priority is my health and overall fitness. She always knows what my body needs, and I fully entrust her to do her job. It is a breath of fresh air not to have to think about what I need to do in the two hours per week I spend with her. My body has never felt better, and my quality of life consistently improves week over week, month over month, and year over year. I highly recommend it, whether you are trying to improve your health or have specific fitness goals to reach. I will be a client for life!

I hurt my achilles tendon badly from overtraining in Muay Thai. I went to an orthopedic doctor AND…read morea sports trainer here in Los Angeles. After 2 months, there was still no improvement. At this point, I was scared I would never be able to run or do high intensity work outs again. Luckily, a friend recommended me to George. We did all of our sessions over FaceTime video. Within 2 months, the pain had completely gone away. 2 months after that, George had me back at training. What was most impressive about George is that, I thought I only had an issue with my achilles, but he uncovered that I had imbalances in my hips, back, and shoulder. Now that I am back in training, I move SO much more fluid and am much stronger than I was previously. I was so impressed with my results that I have referred nearly 5 of my friends to George already and they all are having amazing results. George is truly a secret weapon. If you are facing any kind of serious injury or you want to take your performance to the next level, George is your guy.

I recently moved to Colorado Springs and immediately felt at home at D1. This community has pushed…read moreme, helped me grow, and gotten me to goals I didn't think I would meet. If you're looking for a group/community to join and looking to push your limits, join D1. Their entire team is so helpful to get you up and running, get your goals set, and support you in your fitness journey. Shout out to Coach Devin for helping my back injury and recovery process!

i've always been intimidated by the gym atmosphere but I can say this gym is incredibly…read morewelcoming. Every single one of the coaches is friendly and helpful. They show every movement and modify when needed for each athlete that shows up. The training is fun while still being challenging. they explain each cycle and when you test to see your progress (if you choose). The times for classes work great whether your early morning, midday or evening. Our son loves the teenage classes. They keep the kids classes, fun and engaging while teaching fundamental skills for lifting and movement. This truly feels like so much more than a gym, It's a family that cheers you on and picks you up when you are struggling. I'm so happy I found this and have a place to call home for the next few years.

Dungeon gym you cannot beat for price, equipment quality and no crowds. Support this local…read morebusiness. It is worth every penny.

Terrible and unsafe!! Looks like left over untreated mold in the ceiling from many leaks. The…read moreoutlets in the childrens little daycare room are open with exposed electrical wire!! No one is cleaning anything this means staph, mrsa, flesh eating bacteria etc are technically rampant. There are grown men here acting like highschoolers. Suprised the health department hasnt shut it down!! Somehow these clowns flag all the bad reviews to keep them hidden I assure you there are TONS of bad reviews all fradulently removed.

rewrite for a gym review I really like the facility, it is clean and well stocked with machines…read moreand equipment. They have a wonderful amount of classes that are diversified. This place is very much like a country club. This facility is quite large with many members and the parking is problematic. I think it could help them if they built another facility at the opposite end of the city.

They hire young high school students for their daycare. This student, no names to be given, has…read moreprevious experience with children and was greatly loved by them. Thinking this was a great job at which she has proven she is qualified and good at. Then you have adults who are also supposed to be qualified and capable with children, obviously they are not able to be be kind or they simply feel their entitled to verbally abuse these young adults because no one is able to stop this type of work place abuse. It's sad that this is the experience she's gotten on her very first job. If this is the way she is allowed to behave I would really have reservations as to how she is behaving with your small children.

I popped into this Crunch location while traveling, and was very impressed! The staff were very…read morehelpful right from when I walked through the door. The space is massive! There are rows full of cardio equipment near the entrance, no shortage of treadmills and other machines. Free weights and resistance machines are further back, lots of different stations available. The men's locker room was a little underwhelming; still spacious, but felt a bit dated, especially the two toilet stalls with those flimsy half-walls no one likes. Glad I stopped by for a quick workout in a nice space!

I have canceled my membership multiple times, yet they keep charging me. THIS IS BS they keep…read moresaying the are going to reach out but they never do

Clean with no major issues. One machine I use had a busted screen and I reported it but could still…read moreuse the machine. Doesn't have Hydro Massage beds-just the hydro loungers as well as normal massage chairs. Staff was nice and wasn't too busy.

Great staff gym is always cleaned and bottles are refilled constantly stuff is being wiped down…read moreconstantly!!

This gym worked well for me and my husband for the 4 months we were members…read more The gym was never packed and machines were always available-- which means there's never overcrowding. The equipment was always clean and there were always paper towels and cleaner available for members to use before and after use of equipment. Staff was always friendly and gym members were also friendly and respectful of other members. This gym is a great neighborhood gym that isn't fancy but it's super affordable. It's a small gym that is simple and meets your workout needs. I highly enjoyed working out here a few times a week but unfortunately because of Covid, my husband and I cancelled our membership. I'm sure we'll join this gym again once things continue to improve. Thanks Accolade Fitness!

Great gym. Perfect for serious athletes. Free weights. Dumbbells. Cable machines. Benches.read more