I am very impressed with the care I have received from Andrea! I was hesitant at first going to a…read morenutritionist. I have been sick for so long I didn't know if nutrition could really fix me. One of the first things Andrea does with you is a Kinesiology test. I was blown away. She identified issues that I myself I thought I had just buy using this technique. The fact she could not only identify my issues, but also exactly what my body needed using Kinesiology gave me the confidence to follow her direction. I am happy to say I am now Candia Free and have so much more energy. We are now working on tackling Adrenal Fatigue. I am so grateful that I decided to go see Andrea as my life has vastly improved in all areas since seeing her. If you have chronic heal issues have have tried everything else go see Andrea you will be amazed.

Just one word: AMAZING! I have been to a few doctors over the past year, and no one has looked…read moremuch further than treating the symptoms. Six days, (just six days!) after seeing Andrea, I feel the best I have felt since I can remember. While it may be easy to discount my experience as luck or placebo, I learned about Andrea through others she has helped /currently helping. She is extremely knowledgeable, and wasted no time getting to the bottom of what's going on with me. I am incredibly grateful and appreciative for the quality of life she has helped me find. Prior to making an appointment, all I can remember saying to myself is "I can't live like this". Now I don't have to!

Thank you to Brian, at Physical Edge for helping me get pain free for the first time in almost 2…read moreyears. Went through all the doctors for a pinched nerve in my hip and no one could help. I've only been coming here a few weeks and already have pain free days!!

I have had Mark Manley as my go-to orthopedic massage therapist a few times a year for a number of…read moreyears. He's really great! He's helped fixed several different problems I've had in the past. I've needed deep tissue therapy, which sometimes hurts a litte, but I've always walked away with a lot less pain, if any at all. He's gentle, yet strong, and knows just where & how to fix my pain. The atmosphere of the facility is very quiet, relaxing & not too cold or too warm. Gentle playing music is always in the background.

Over the last 15 years, I have had the privilege to have Dr. Carter as part of my health team, and…read moreit's been extremely healing and helpful. I have had consistent health issues from staph infections and shingles, to problems with my nervous and lymphatic system, anemia and chronic allergies at a young age. Some of these conditions have been harder to treat, owing to the lack of a well-known root cause and/or diagnosis; this has been extremely frustrating, not only because of the pain and illness, but because of the lack of empathy, care and love I have experienced in the traditional medical system. Dr. Carter has been the one doctor that has really listened to me in a very healing way. He has validated my concerns and has not not rushed to diagnose something just to check a box. Instead of making assumptions, he has patiently walked with me through this journey to health with a lot of loving care, empowering me in every step of the way to take control of my health. I have had experiences with many doctors that simply don't show care or empathy; with Dr. Carter, I have felt that he cares for me as a patient in a holistic way, and this in itself has been incredibly healing for me. Not only that, but his evaluations and recommendations have been the most effective throughout my healing journey, as a result of his holistic, personal, and balanced approach. As an anthropologist, I have studied the traditional and fundamental role of healthcare providers over time and in a variety of cultures: a trusted person who cares for the total wellbeing of their patient. Dr. Carter truly embodies this model of care. It is a real privilege to be under the care of Dr. Carter, and I highly recommend him.

From the owner: Pana Health is an integrative medicine and naturopathy telehealth practice in East Aurora, New…read moreYork, and Harrisonburg, Virginia. They offer a holistic approach to health, treating the whole patient, not just symptoms and diseases. Jeffrey Carter, MD, is a specialist in integrative medicine and holistic medicine and a general surgeon who founded Pana Health. Combining integrative medicine with naturopathy, Dr. Carter uses traditional medical science and complementary therapies to heal the body and promote good health. He manages general health and treats conditions including hormone imbalance, leaky gut, food sensitivities, and heavy metal toxicity. Pana Health personalizes treatment plans, meeting patients where they are and providing the tools and support they need on their wellness journey. Patients can get prescription medication when needed, but the integrative medicine practice offers other choices like homeopathic remedies, nutritional supplements, botanicals, and pharmacy-compounded peptide therapies. Better health and wellness requires active participation. At Pana Health, Dr. Carters offers integrative health coaching and integrative wellness coaching services, teaching patients the five pillars of health -- sleep, nutrition, movement, connection, structure, and optimization -- giving them the skills to take control of their well-being. Call Pana Health today or use the online booking tool to schedule a telehealth appointment.

My description of service rendered was accurate. I did…read morereceive a response to my email when I was shocked to have been given a 1 day meal plan. She did email me a receipt for payment and she did respond to my messages asking for my money back. I did think I would receive more than a print out of a recommended one day menu.I was disappointed and discouraged. This is not a personal attack against the caregiver but a review of this business! As one can imagine, a two year wait to reply to my review is indicative of individual personal care and treatment plans. I stand by my review.

I have been very happy and successful working with Carol towards my goals for weight loss and…read morechange to healthier eating. I have lost 30/50 pounds so far and really would recommend her to anyone who is looking to lose weight and change their diet the right way. No quick fix but it is a lifestyle change.

Rachel Mistzal is an exceptional massage therapist. I have a chronic neck and upper shoulder pain…read moreand she does wonderful cranial sacral work; when she's done I feel like a new person! I highly recommend her.

I can't describe in words the unique skills of Dr. Graber. I have many issues to deal with neck,…read moreback and pelvic pain. Each time she just somehow knows, what exactly will realign me so that I have relief. If you suffer from any spinal pain give it 5 sessions and see for yourself. Not typical chiropractic, she's very gentle. Been through a lot, just had another leg length adjusted hip replacement 4 weeks ago and I was thrilled with todays results. I'm a crooked old guy but feeling much better today! Thank you! Jim

I have been seeing Dr.Graber for a while now. She has helped/healed me and educated me on how to…read moreheal. She is kind caring and has the best smile. I also go to Dr. Londorf who is the best acupuncturist. He spends time with you and has helped me in so many ways. Everyone at Inner Sage is so welcoming and kind. I also love the new EES room. It is a very amazing and unique healing center. We are blessed to have something like this in our area.

The nicest staff ever! The Dubai chocolate proteins balls are my absolute favorite. It's also in…read morethe perfect location for cortland students!

I stopped by PLN for the first time yesterday and am really impressed by this biz! I had heard…read moretheir shakes were yummy, so that was my mine objective in visiting. Get my smoothie, check out the grab and go cooler, and learn more about what this great spot has to offer. The bulk of their biz is meal prep and nutrition planning - and they seem to have a strong clientele of Rochesterians. They are conveniently located in the Lac De Ville plaza and I was in and out within five minutes. Everyone was SO kind and helpful, and my shake was really delicious. I am a protein powder SKEPTIC. I think it makes everything taste like diet chalk. I am pleased to report my banana shake did NOT taste like chalk, and I downed the whole thing throughout the course of an afternoon. I am grateful for anything that includes calorie counts these days. As I am aiming to be a bit more mindful about how much I am consuming in a given day (and of what!) this is really helpful. Given that we're home so much, I haven't had an issue making time for meal planning and grocery shopping. When we get back to "normal" and time is taken up by events and other happenings, I would ABSOLUTELY consider doing a meal program through PLN. I look forward to the next time I can stop by, and would recommend for anyone in the area looking for a lighter lunch option.

Death to Diabetes Review by Connie Mistler Davidson The…read morefirst thing that struck me about the Death to Diabetes website was its emphasis on an ethical business model. DeWayne McCulley has free books to download, so that people can try the program BEFORE spending money on the complete program books. Mr. McCulley says, "In that way, you can verify that my program will work before you consider buying any of my diabetes books or ebooks. By doing this, you will feel a lot more confident and assured that you won't be wasting your money or your time on another diabetes book." Although I am well-acquainted with the Death to Diabetes (D2D) program, for the purpose of this review, I approached it as a total newbie, so that I could give a fair and balanced review. I looked at his various online venues with fresh eyes, and then I worked the program and took data for a week to see what would happen to my blood glucose. Before I started this review, I was doing the Death to Diabetes program, but was not adhering to it as strictly as I could have. For the week that I took data, I hopped on the "DeWayne train" and didn't jump the rails too often. The first free ebook that I downloaded gave me the basics of the program, which I implemented the next day. The only things that I needed to purchase were a garlic press and some super greens powder (e.g. chlorella/spirulina, wheat/barley grass). There were so many Amazon choices, but I went with a powder that only had those greens in it. To see how well the program worked for me, I took an average of my morning fasting blood sugar and my before bedtime blood sugar for 6 random days before I started the program and after staying completely (mainly completely!) on the program for a week. I also tested 7 times a day, although per the instructions in the booklet Mr. McCulley recommends at least 5 times. This booklet has a lot of good information, plus it has links to Mr. McCulley's youtube videos. These videos are so inspirational. He's articulate, intelligent, and funny as he tells about his diabetes journey. If you want to listen to him talk about his journey, the free download page has a couple of mp3s that are fascinating. DeWayne McCulley offers a coaching session with the download of his book. He is very willing to answer questions over the phone or by email. He also has two Facebook pages. Death to Diabetes: Reverse T2 Diabetes in 90 Days is a site that has testimonials and offers access to coaching and training. There are informative videos there, too. The Death to Diabetes Group is a separate Facebook page. This group offers a place to share ideas and get feedback from others who are working to improve their diabetes. It is a good place to find support. Mr. McCulley and his staff answer questions and interact with the members of both forums. Here's what happened when I implemented the D2D plan, AKA "hopping on the DeWayne train." Sometimes, I fell off, but I got right back on, and didn't let my progress get derailed. I ate better meals that were lower in carbs. I started using a super greens powder to supplement my smoothies. My glucose testing showed better results AND I felt better. To sum my experience up, I liked Mr. DeWayne McCulley's ethical business model that allows a person to try the program before they buy it. I also appreciated the supports that he offers via his website and personal support. While there are no guarantees that this plan will work for everybody, I was pleased with my results. Even though I had a few bloops and blunders, overall it helped me to lower my morning fasting blood glucose values by 22 points. A side benefit was the 2 pounds that I lost. His website is easy to use, but some might be put off by its plain, old-fashioned look. That being said, I highly recommend the Death to Diabetes business and book. Go to www.deathtodiabetes.com for a fantastic experience. Please don't be put off by the look of the website. It's a treasure filled with resources to help you manage your diabetes. For transparency in reviewing: I was not paid or offered incentives for this honest review of the Death to Diabetes business. I have used this product off and on for several years and feel that it has benefited me. I have purchased multiple copies of the book for myself and to give to friends and family.