Thank you to Brian, at Physical Edge for helping me get pain free for the first time in almost 2…read moreyears. Went through all the doctors for a pinched nerve in my hip and no one could help. I've only been coming here a few weeks and already have pain free days!!

I have had Mark Manley as my go-to orthopedic massage therapist a few times a year for a number of…read moreyears. He's really great! He's helped fixed several different problems I've had in the past. I've needed deep tissue therapy, which sometimes hurts a litte, but I've always walked away with a lot less pain, if any at all. He's gentle, yet strong, and knows just where & how to fix my pain. The atmosphere of the facility is very quiet, relaxing & not too cold or too warm. Gentle playing music is always in the background.

Over the last 15 years, I have had the privilege to have Dr. Carter as part of my health team, and…read moreit's been extremely healing and helpful. I have had consistent health issues from staph infections and shingles, to problems with my nervous and lymphatic system, anemia and chronic allergies at a young age. Some of these conditions have been harder to treat, owing to the lack of a well-known root cause and/or diagnosis; this has been extremely frustrating, not only because of the pain and illness, but because of the lack of empathy, care and love I have experienced in the traditional medical system. Dr. Carter has been the one doctor that has really listened to me in a very healing way. He has validated my concerns and has not not rushed to diagnose something just to check a box. Instead of making assumptions, he has patiently walked with me through this journey to health with a lot of loving care, empowering me in every step of the way to take control of my health. I have had experiences with many doctors that simply don't show care or empathy; with Dr. Carter, I have felt that he cares for me as a patient in a holistic way, and this in itself has been incredibly healing for me. Not only that, but his evaluations and recommendations have been the most effective throughout my healing journey, as a result of his holistic, personal, and balanced approach. As an anthropologist, I have studied the traditional and fundamental role of healthcare providers over time and in a variety of cultures: a trusted person who cares for the total wellbeing of their patient. Dr. Carter truly embodies this model of care. It is a real privilege to be under the care of Dr. Carter, and I highly recommend him.

From the owner: Pana Health is an integrative medicine and naturopathy telehealth practice in East Aurora, New…read moreYork, and Harrisonburg, Virginia. They offer a holistic approach to health, treating the whole patient, not just symptoms and diseases. Jeffrey Carter, MD, is a specialist in integrative medicine and holistic medicine and a general surgeon who founded Pana Health. Combining integrative medicine with naturopathy, Dr. Carter uses traditional medical science and complementary therapies to heal the body and promote good health. He manages general health and treats conditions including hormone imbalance, leaky gut, food sensitivities, and heavy metal toxicity. Pana Health personalizes treatment plans, meeting patients where they are and providing the tools and support they need on their wellness journey. Patients can get prescription medication when needed, but the integrative medicine practice offers other choices like homeopathic remedies, nutritional supplements, botanicals, and pharmacy-compounded peptide therapies. Better health and wellness requires active participation. At Pana Health, Dr. Carters offers integrative health coaching and integrative wellness coaching services, teaching patients the five pillars of health -- sleep, nutrition, movement, connection, structure, and optimization -- giving them the skills to take control of their well-being. Call Pana Health today or use the online booking tool to schedule a telehealth appointment.

My description of service rendered was accurate. I did…read morereceive a response to my email when I was shocked to have been given a 1 day meal plan. She did email me a receipt for payment and she did respond to my messages asking for my money back. I did think I would receive more than a print out of a recommended one day menu.I was disappointed and discouraged. This is not a personal attack against the caregiver but a review of this business! As one can imagine, a two year wait to reply to my review is indicative of individual personal care and treatment plans. I stand by my review.

I have been very happy and successful working with Carol towards my goals for weight loss and…read morechange to healthier eating. I have lost 30/50 pounds so far and really would recommend her to anyone who is looking to lose weight and change their diet the right way. No quick fix but it is a lifestyle change.

Rachel Mistzal is an exceptional massage therapist. I have a chronic neck and upper shoulder pain…read moreand she does wonderful cranial sacral work; when she's done I feel like a new person! I highly recommend her.

I can't describe in words the unique skills of Dr. Graber. I have many issues to deal with neck,…read moreback and pelvic pain. Each time she just somehow knows, what exactly will realign me so that I have relief. If you suffer from any spinal pain give it 5 sessions and see for yourself. Not typical chiropractic, she's very gentle. Been through a lot, just had another leg length adjusted hip replacement 4 weeks ago and I was thrilled with todays results. I'm a crooked old guy but feeling much better today! Thank you! Jim

I have been seeing Dr.Graber for a while now. She has helped/healed me and educated me on how to…read moreheal. She is kind caring and has the best smile. I also go to Dr. Londorf who is the best acupuncturist. He spends time with you and has helped me in so many ways. Everyone at Inner Sage is so welcoming and kind. I also love the new EES room. It is a very amazing and unique healing center. We are blessed to have something like this in our area.

The nicest staff ever! The Dubai chocolate proteins balls are my absolute favorite. It's also in…read morethe perfect location for cortland students!

I stopped by PLN for the first time yesterday and am really impressed by this biz! I had heard…read moretheir shakes were yummy, so that was my mine objective in visiting. Get my smoothie, check out the grab and go cooler, and learn more about what this great spot has to offer. The bulk of their biz is meal prep and nutrition planning - and they seem to have a strong clientele of Rochesterians. They are conveniently located in the Lac De Ville plaza and I was in and out within five minutes. Everyone was SO kind and helpful, and my shake was really delicious. I am a protein powder SKEPTIC. I think it makes everything taste like diet chalk. I am pleased to report my banana shake did NOT taste like chalk, and I downed the whole thing throughout the course of an afternoon. I am grateful for anything that includes calorie counts these days. As I am aiming to be a bit more mindful about how much I am consuming in a given day (and of what!) this is really helpful. Given that we're home so much, I haven't had an issue making time for meal planning and grocery shopping. When we get back to "normal" and time is taken up by events and other happenings, I would ABSOLUTELY consider doing a meal program through PLN. I look forward to the next time I can stop by, and would recommend for anyone in the area looking for a lighter lunch option.