While working in Poughkeepsie for a few weeks, I was on the hunt for a Jiu Jitsu academy to get a…read morecouple rolls in and I was fortunate enough to find Precision Boxing & MMA. The whole staff was extremely courteous and welcoming. The techniques Prof. Brian went through were great and I even had the opportunity to go a couple rounds with him. The space was large and super clean which is always a plus for a gym. The vibe was also fun and there was definitely a sense of community. If you are in Poughkeepsie and you're looking for a great place to train BJJ, Muay Thai, or Boxing, look no further than Precision!

My husband and I were visiting and were referred to this gym by our friends. We had a fantastic…read moretime taking the BJJ class. The coaches are technically knowledgeable, and everyone is super nice and friendly. We had some great rolls at the end. Thanks for the experience--we will be back again. Highly recommended!

Lovely instruction by the professors at this gym. Both the adult and kids programs are amazing. The…read moreinstructors have great patience in every class and are always eager to answer questions. Mike and Stephan are great coaches. Im glad to be taking instruction from them.

I was hesitant to start BJJ since I'm in my mid-50s and I thought it was a sport for young men…read more Then I found out a female friend of mine was a member and she convinced me to come in for a free trial class. I've been hooked ever since. The facility is clean and well-kept, the instructors are awesome and very patient, and the other members are great. I don't know what other BJJ gyms are like but I can't imagine finding one better than this one. There are young and old, females and males and all different skill levels and they're all super humble and helpful. Highly recommend giving this place a try. You won't regret it!

Wow this place is epic and such a great Gym. Not only are you surrounded with UFC champs teaching…read moreyou the atmosphere is great very patient coaches with a well of knowledge the place is clean and fitted with most up to date equipment and prices are reasonable. I highly recommend checking this place out if you're in the market.

If you are serious about getting involved with a team that knows competition and will push you to…read morebe the best that you can, Try this place out. It's a beautiful facility and the staff are all professional. I warn you, it's not your normal gym class.

Evolution Grappling - A Game-Changer for My Jiu-Jitsu Journey!…read moreI can't recommend Evolution Grappling enough - this place is an absolute gem for anyone serious about jujutsu but still needs to balance it with real life. From my first phone call with professor Mike, who was incredibly welcoming and answered all my questions. That positive vibe carried right into my sessions training under Professor Matt, whose expertise and clear instruction made complex techniques feel approachable and fun. What really stood out was how supportive the members are - everyone from beginners to vets creates this tight-knit community where encouragement flows freely. I felt incredibly safe rolling with these folks; it's clear that looking out for each other's well-being is a top priority here, which means I can consistently get my mat time in and keep improving. If you're looking for a studio that's equal parts challenging, inclusive, and safe, Evolution Grappling deserves every one of those five stars. I'll be back for more - thanks, team!

This is a great place to learn grappling and much more. It's a complete gym with BJJ, wrestling,…read moreboxing and Muay Thai. You'll have all your bases covered here. I only have good things to say about Mike and his team of supportive instructors. I recommend EGA for both beginners and experienced practitioners alike.

Great atmosphere and supportive environment for everyone involved in martial arts training. Highly…read morerecommend trying a class in your near future.

The #1 spot in the area for LEGIT Training. Top notch BJJ, Muay Thai, Wrestling and more. This…read moreplace will change your life for the better.

If you are interested in BJJ or you have a background in BJJ or you are seasoned practitioner or…read moreyou are a parent of child interested in BJJ, you won't find a better place in the area. It all begins with Professor Matteo. He nurtures an environment that is true Bushido, because he lives it. Newbs will find a great bunch of students that are helpful, respectful, and friendly. One will find Professor Matteo provides a very well though out & detailed curriculum... which he appropriately modifies for one's ability level; a great mix of old school & new school.

MatteoBJJ is located inside of a strength and conditioning gym (Massi-Machado), next to The Daily…read moreBagel. The instructor Matteo is a brown belt under Black Belt Jojo Guarin (Carlson Gracie lineage), and is a highly skilled athlete. Matteo's attention to detail on techniques are fantastic, and his lesson plans are thought out and executed over a week basis. The classes usually start with a conditioning warm-up/workout, followed by 2-3 techinques that are broken down, which you will do multiple timed repetitions on with a partner. Once class is over, the mats are open to spar/roll. The atmosphere is very friendly, and you're quick to become family there. I definitely recommend training here.

I visited with a van full of kids, don't judge me for my life choices. By the end of it the Sensei…read moreasked to take a picture, and my kids were trying to get hugs. There's no hugging in Judo!! But that means this is a location where they spend a lot of time and energy making sure the kids are comfortable. If you're going to spend money, if you're going to affect your schedule, if you have to spend time then it better be at a place where your kids will walk out of there with smiles.. I am sold, I have been to a lot of dojos and this will go down as one of the best ones I've been to in the last 3 years that I have been doing Judo. I liked it all the kids that were in these classes seems like they were having fun, and they were paying attention. You know how good you have to be to work kids hard but still have them smile, to see that they have good attendance, and for them to actually be trying their best? You don't have to go searching around for other jujitsu or Judo dojos, this is the one for you.

Professor Martinez is an amazing professor. He takes his time with each of his students... very…read moreknowledgeable in his field. He also teaches judo, which is a plus. Amazing atmosphere. Highly recommend.

I was in town for a few days and wanted to get some training in, and I stopped by Mercury. From the…read morefirst phone call, everyone was welcoming and made me feel like part of the gym. The class structure was excellent: solid warm‑up, detailed technique, plenty of drilling, and controlled, respectful rolls. When ever I drop in while traveling for work I am always cautious of the vibe at the gym to ensure I can get a work out but avoid any injuries. Everyone I drilled/rolled with was respectful and looking to learn. You can tell coach cares about creating a safe, high‑level training environment. The students were friendly, skilled, and great training partners. Traveling and dropping into new gyms can be hit or miss, but this place was absolutely a hit. If you're visiting the area and want quality BJJ with a great vibe, this school is a must.

From the owner: Brazilian jiu jitsu offers a unique combination of physical fitness, mental discipline, and…read morecommunity building. BJJ gyms, or academies, typically provide a range of classes for all skill levels, including fundamental for rookies, and advance techniques for experienced practitioners, self defense class, and competition aspect. BJJ also cater to children promoting fitness, confidence, discipline while having fun, and anti bullying strategies. BJJ accepts all walks of life and race diversity, so don`t wait, enjoy the gang!