This was maybe my favorite gym in all of Tampa/St. Pete. I only lived in the Carrollwood area for…read moreabout six months, so I had to stop going here. The specific classes targeting the different muscle groups were excellent. Intense workouts (or you could take it easier if you wish) with wonderful targeted exercises. They also had a ton of classes throughout the day. I speak in the past tense only because I'm almost positive this place closed down, unfortunately.

Heart fitness is an amazing workout. Classes offered focus on a specific area so they have arm day,…read moreleg day, chest day, etc. There are 3 possible formats for class Circuit, Stations & Triple Threat. I love Circuit & Triple Threat ..stations is ok but I definitely don't burn as many calories as the other formats. You are given a heart rate monitor so you can track your progress and after class you get a breakdown of your heart rate throughout class. This really motivates you to push yourself!!! The instructors are great at providing demonstrations and pushing you to do your best. The only downside is it took a few weeks of going there before anyone explained the heart rate monitor and how to use it to achieve your goals. Other than that I really recommend coming here if you want a good sweat session!

First time going to EOS. I've had my membership for a while. I know.... Shameful…read more But I finally made it. And I love it. The location is great. And it offers everything I need. The pool is amazing and I can't wait to try it out. They offer many classes for whatever your need is. So you can't go wrong.

Let's talk gym etiquette. It's doesn't matter where you're From don't interrupt anyone's exercise…read more When they're done with a machine they will get up. The vibe is cool Here except when newcomers/steroid/BCAA peeps arrive & want To interpret a workout. If they're on the machine when they get up they're done. Me and woman this should be understood. This is an adult gym, 18& older act like It

When you are signing up for personal training, you must understand when they say "sign here, this…read moreis to say you are committed to this program for 3 months"- they mean financially committed not a commitment to do your best. They are locking you in for a weekly withdrawal of $65 for 3 months. As long as they succeed in their hustle they are polite but if you dispute anything they have been extremely rude, extremely dismissive.The manager of training today said something very unpleasant under his breath, a front desk manager had such a hostile energy about her . They are serious about hustling you for private training be on your awares.

DO NOT DO PT HERE…read more After a series of deaths in my life I went to my PT to cancel (after completing a 3 month contract you are forced into to do PT at all) because just eating was difficult let alone trying to work out. He convinced me to freeze instead of canceling, stating he would check in as we approach . Well what I didn't know is that to both freeze and cancel they require you to pay for two more sessions - by convincing me to freeze he guaranteed himself four more sessions with me I would be forced to complete or lose money. Hold on, it gets even better! He never followed up with me, I was then charged for a month of PT at the end of October, meaning now I have paid for 6 sessions I don't want and still do not have the capacity to follow through on. When I speak to Crunch I'm told that even though I have paid for SIX sessions I still have to pay for two more to cancel. Lovely. I speak to "management" about a refund for any of the sessions considering 1) PT did not disclose I would need to pay two more sessions to cancel after already doing that for a freeze. 2) PT never followed up and I wouldn't have agreed to that freeze without assurance of a follow up bc I was grieving and not on top of things outside of my job to survive. 3) what work / labor / expense justification can be made that I need to spend all this money to cancel when I already followed through with the contracted 3 months? We are now in December, the manager no longer returns my calls. No answer from corporate on their decision of my refund request (I'm assuming bc I have not been informed). My PT used my grief against me and had the audacity to lecture me about 'not answering his texts / follow up" when I went to speak to him about my disappointment in his professionalism. I'm so over accountable I believed him and apologized bc I didn't have my phone on me to check. Guess what - those text and follow up were non existent! There is not any missed communications between us but WAIT ! It gets better. I'm in Washington DC watching as my ex PT is booking and marking sessions complete. This insures that he gets paid from the sessions I have on my account I am trying to get refunded. Funny, I wasn't important enough to get a text / call 'hey girl your freeze is about to be done, are you ready to come back?' But he can remember to book sessions to pay himself. I highly doubt I am the only person to experience this. It breaks my heart to know elderly people, people where English is their second language; people with fixed incomes, and people who are battling insecurities with their bodies could experience what I am experiencing now. Please know the 'tour of the gym with a PT is a scam". Every opportunity they have to get you to sign a dotted line there is a way to hook you for more money. They also have a very unhealthy culture - I'll never forget the day my PT tried to bond with me by making fun of a sweet woman in her 40s dancing while she worked out. Nothing better than realizing the person you made responsible for helping your health has an unhealthy judgmental brain themselves. What happened to the space of 'No Judgements' ? The day we lost Lifestyles, a gym of integrity with a childcare area for families to this predatory, contract binding Crunch was a sad day for our community. Side note, this is not just a problem with our location. If you try to contact corporate or call any listed numbers you realize very quickly this is a business design. By creating an unreachable gap between individual gym and corporate, they guarantee a culture of no accountability. It's not unintentional, it's a business model. RUN AWAY

I've been going to The Exercise Coach Carrollwood for a month, and I'm loving it! The trainers are…read moreawesome--super encouraging and make every session fun. I already feel stronger and more confident. Definitely worth checking out!

From the owner: At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength…read moreand get healthy today! Come in and see for yourself.

I have been working out with PT Pros for two and a half years and am extremely happy with the…read moreresults. They are professional and accommodating. I can't imagine working out with any other personal training professionals.

Karol is the best trainer ever!! She always has fresh new exercises to whip you into shape. I love…read morethat she has so many different nutritional plans to go along with her strength training program to make you feel and look great!

Anna is a wonderful coach. She is very conscientious and very aware of the proper way to do the…read moreexercises on each machine. She is friendly and supportive of the goals set.

Danica has been working with me for several months. Her encouragement when I begin to flag keeps…read moreme focused. She tells me how many more reps to complete my sets and this resides in my subconscious. She pushes me beyond my zone of comfort-- a tenet for growth. "Just give me one more" she utters. After culminating a particular set, she tells me she added so much new weight. I don't build resistance if knew beforehand.

Tried my first bounce class this morning with Morgan and it was such a fun work out! The class size…read moreis small which offers more 1:1 feedback from the instructor, which I appreciated. The equipment used for class (provided by the studio) includes a small trampoline and resistance band. The music was high energy and fast paced. The direction given by the instructor was easy to follow and they are there working out with you. The whole class is only 45 minutes long and you're guaranteed a good burn & sweat. The last few minutes of class is spent stretching and cooling down. My favorite part of the chilled lavender towel at the end. What a game changer ! Will be going back next week!

I really liked the vibe of this studio, but unfortunately it's just not what I'm looking for. They…read moresay they have yoga but it's really only once a week. I bought a big class pass and I have to use all of them in 3 months but they only have yoga once a week and keep canceling it! It's actually infuriating. I've stopped even trying to go to Kinetic Soul and schedule my yoga elsewhere. I won't be returning and I'm out of pocket for the class pass to this place. This is a Barre and Spin studio. That's it. Perfectly fine if that's what you're looking for.

What a fun studio. I've always seen it and finally got myself in! The instructor was Krystal and it…read morewas on a Friday night. What a way to start the weekend. I got a FULL body workout there. She kicks your butt in a good way. It was so fun and full of energy. The class flies by. I need to go back soon.

This studio is truly a hidden gem! From the moment you walk in, the dim lighting sets a calm,…read morewelcoming vibe--perfect for zoning in and showing up for yourself. The instructors strike the perfect balance of friendly and encouraging while still pushing you to dig deep and challenge yourself. Every class feels intentional, energizing, and empowering. Bonus points for the easy parking (because that's always a win). If you're looking for a place that feeds your mind, body, and mood--this is it!