I've been with Fluid Fusion for the past year and loving it! I look forward to my classes, as it…read moremakes me feel fantastic afterwards. I've been living with a bulging disc on my spine for the past few years and experimented with all sorts of exercises and found that Pilates on the reformer is for me. My physician approves the routine and tells me to continue. All the instructors are high qualified and teach all levels and will cater to each and everyone of you so safety first. Ok, got go! I have a class shortly

What a great find! The studio is very clean and comfortable. It also has great energy and is very…read morewelcoming. Plus, I love all the mirrors so I can see how I'm doing.

This is a wonderful studio and my go to studio when I'm in the Denver area. I've taken classes with…read moreDana and Jane, and they are both wonderful and welcoming. They give great instruction, and I got a wonderful classical workout from each of them. I learned some great new cues and tools to add to my own practice. I'm looking forward to returning when I'm in the area visiting family.

I've been loving all of my small group and zoom classes here!…read more Brian and Danielle have been great instructors on all of the equipment (I've taken classes on reformer, tower and chair), and I've gotten to try out so many new movements with them. As someone who has previous pilates experience, it's so refreshing to come to a studio where the teachers actually value and teach good form, while making sure you get a good workout and follow social distancing (masks on, everything's disinfected, windows open, etc.). At the same time, there's a great balance for beginners to get comfortable with the movements and equipment, since classes are so small. I brought a friend to her first equipment class a few weeks ago and she had a great time, too. Over zoom, I've had a blast with Dana and Brian. I wasn't really a fan of mat pilates classes before, but they've both taught me new equipment-free exercises and exercises with resistance bands that have helped me stay strong at home.

I got a membership here in June ... and then hurt myself two different ways and finally am back!…read moreAnd I am so thankful for the team here that was able to work with me as I recovered, got hurt for another reason, and then was able to get back into it! I really enjoy OTF, I love not having to think about my workouts, but I really appreciate the coaches here. They've been so helpful for modifications and 99% of them if they see I'm confused but what they said, or didn't hear something, will catch it and jump in to help!

I've been to maaaany OTFs around the country & this was at the lowest end on the quality scale…read more The workout is always the same across the country so it was a great workout, but the trainer wasn't so good & the machines were not in great shape. Pros: It's conveniently located off the highway & has lots of parking. The bathrooms were big & lots of lockers to store your stuff. Workout was consistent & I liked that the trainer could toggle the mic&speakers between the cardio & the floor (to not interrupt everyone when talking to a specific group). Cons: The trainer was terrible compared to the 50+ trainers I've met across the country at OTF locations. it was a 3G at like 5:30pm so 30+ people but no control over the class. Also, he didn't pass out wipes or even encourage wiping the equipment between switches. And, he told the class bye before stretches so 1/2 of the people left, then 1/2 milled around & he came over to lead stretches - very apathetically. Lastly, my rower footplate was broken - missing 3 of 4 screws & they didn't even have it coned off for no one to use.. and the treadmill was wobbly/off balance! When I'm back in Denver, I'll make sure to go to a different OTF studio... I've been to the Denver Tech one & it was great, looks like that's where I'll go next time :)

It cost me $338 to leave this gym…read more I sustained an injury during a workout at Spenga. On the same day that they approved my "medical furlough" (putting my membership on hold while I was unable to workout), they charged me for a full month of membership, $169. My partner was also out on a medical furlough. When at the end of my furlough, my partner was still unable to return to the gym, I decided to end my membership. I called to cancel, but got talked into keeping my membership on furlough until my partner was well enough to return. When after a couple of months my partner was still out on medical furlough, we both decided to cancel our memberships. When I called to cancel, I pointed out that I had already been charged for an entire month that I could not use and had no intention of coming back to the gym. The owner, Stephanie, told me she required a "final payment" of an additional $169 along with a song and dance about how I could continue to use the gym until such and such a date, completely ignoring me when I told her that I had no intention of coming back to the gym. Think twice before committing to a membership here. It will cost you big bucks to get out of it. It's unfortunate because the instructors are great and really seem to care. Ownership is not and does not.

Checked this studio out on Class Pass after having long wanted to try it; 2 of my friends are…read moreinstructors elsewhere. It was JUST what I needed today! I'm normally an Orangetheory girlie, and have done CycleBar for years, but today I couldn't muster energy for a full 45 minutes of cycle or hour-long treads and weight floor. Spenga had the solution- only 20 min. of spin, 20 min. of strength (I won't hold it against them that it was leg day and I was trying to avoid that), and 20 minutes of yoga. It was impossible to get bored, and I feel refreshed! Added bonus: lovely taking class from Gabrielle, and chatting with her and Emily after class about Dunkin' and all things East Coast. Tip: Be sure to arrive 30 minutes before your first class or you WILL be lost and/or turned away.

I've only been in for a personal training session so far, but it was awesome! The studio is…read morecomfortable and airy. It felt less industrial than other studios I've been to. More cozy. I've taken mat and springboard classes in the past, and decided it was time to tackle the reformer. Katie walked me through a series of exercises to show me the variety of ways the reformer can be used, and did so in a kind and thoughtful way that made it seem much less scary than I'd expected. I'm going for my first group class tomorrow, and I can't wait. Definitely give this place a try.

Loved my first Pilates reformer class! Easy to follow, but I'll be sore tomorrow! Heather was very…read morekind and created a class that was challenging but not frustrating, which is perfect for someone just starting out. Looking forward to trying it the other kinds of classes offered!

Not classical Pilates , kind of felt like largree , there's street parking , class was great,…read morereally good full body workout , teacher was attentive since it was my 1st time, good cueing

Always my favorite! Extremely happy Boost is in Cherry Creek! This much needed, high intensity…read morePilates is perfect for all of us who loved our Bar Method community precovid. The instructors are great at helping you modify as well. Great location with 15 reformers! Can't wait to see it thrive!

Amazed no one has reviewed Spring House yet. Two instructors from Apex left and started their own…read morestudio and it's wonderful! We had a really cool girls night/Pilates party a few weeks back and really enjoyed learning more about the space as well as getting some of our friends into Pilates! The experience is a flat fee and you can invite up to 8 people for a reformer class, cheese plate, followed by champagne! It was a really cool way to spend an evening.

This place is amazing! From its atmosphere to the caring and professional coaches this is the…read moreplace to be. They have a wide range of fitness levels and classes to accomodate anyone and can tailor your specific exercise to your needs at any time. Convenient class times also a plus!

Close to a year ago, I came across Arvada Barre having never attended a barre class before…read more Upon entry, this studio impresses with a spacious entry area, cute decor, and a friendly greeting. I found this to be a very welcoming and helpful studio as a beginner to barre. What keeps me coming back is the clear instruction, supportive environment, and the variety of appropriately challenging workouts. I recently switched from attending their classes through classpass to having a dedicated Arvada Barre membership. The membership, like most other boutique fitness studios, tends to be of significantly higher cost than a standard gym. But if you plan to go to this place at least a couple of time a week, I think it's well worth the money.

This studio is amazing and the incredible instructors will help you find options to accommodate…read moreyour needs.