I was so disappointed when the original Organic Roots closed down. It was my absolute favourite…read moreorganic food store. Although I am glad to see this business up and running again, I am disappointed with how much they've downsized. The new store is rather small, and it now focuses mostly on vitamins and other health supplements. There is a small section of organic food and gluten-free products, and there's a small seating area, where you can sit and have a lunch or an antioxidant smoothie (healthy!). The staff is very knowledgeable, friendly, and always willing to help. I bought some vitamins, and the lady gave me a student discount, which was great. I will continue to shop here, because I am loyal to this place, and their prices are still very reasonable, especially the vitamins. I do hope they expand again one day soon--I really miss their humus!

I stopped by Organic Roots today to see if they had any coconut oil, which they did. The staff were…read morevery nice in helping me find it, and it took me awhile to pick one out since they had several kinds. I chatted to one woman who worked there about the products, and she told me about the many uses for coconut oil -- as skin moisturizer, for instance -- which I found really interesting. I finally settled on one, and as she rung up the sale she told me about the brand I was buying, and how they actually let monkeys pick the coconuts to be used. I thought that was pretty funny. So the service here is always great, but the only thing I have a problem with is their pricing system. It's really hard to see which labels on the shelf belong to which items, and I often get confused, buy one product, and realize it was a different price. So they might want to organize their shelves better. But it won't stop me from coming here, because I like giving them my business.

The small spa located at the back of a health store is geared toward natural beauty treatments…read more They use organic skin products, and integrate the holistic, mind-body philosophy into their services. I found the front receptionist lovely to deal with, and although I haven't had a treatment here yet, I plan to. She described many of the treatment to me, which include facials, body wraps, massage and sugaring, which is a more "natural," less harsh process of hair removal than waxing. Their herbal mud wrap and the warm oil body wrap sound heavenly and perfect for winter therapy. Their prices are on par, or a little bit less, than some of the other more exclusive spas in the city, but there's only one room, so need to book about a week in advance.

My mother taught me at a young age how important it is to take care of your skin. She is living…read moreproof that good skin care and the odd facial can make a world of difference as she is regularly mistaken for a woman of fewer years. Due to this education, I have also been very particular about who touches my skin and what products I use. To top it all off, I have extremely sensitive skin and allergies, so not just any facial will do! I heard about Koyla through a friend who recommended their Eminence Slimming Wrap before a trip to Mexico. I booked myself in a few days before I left for the wrap and some body sugaring. I showed up early in the morning, not sure what to expect, and slightly afraid as I have my usual place I have been going to for about 10 years now, so this is a big change for me! I was put at ease right away as I was ushered into a very peaceful treatment room with soft music, ambient lighting, and a fish tank. Kamila gave me the best wrap ever. The treatment itself was relaxing and I fell asleep for the majority of it. Unfortunately the sugaring came second after I was all relaxed (my own fault for booking both in the same day) and it was painful, but not as bad as waxing, and I Kamila did an amazing job. I would recommend this place to anyone looking for a completely relaxing and truly holistic experience. The treatment not only catered to my physical self, but also my spiritual through the meditative space and calming music and general good energy of Kamila (her sister Patrycja is equally as wonderful!). I was also completely comfortable in this space even though the experience was much more "whole body" than anything else I had been exposed to. But, at the age of 28, I think I have lost all self consciousness and it really did feel like a safe, caring space! I would recommend this place to ANYONE looking for a great spa experience. The atmosphere was lovely, the treatments divine, and the service amazing! They even provided a electrolyte drink and an organic chocolate at the end for one last sweet experience. They often have specials, so if you attend the spa, be sure to sign up for their mailing list.

This is such an amazing spa. I was lucky enough to book a massage with Hadeal Safi and I have to…read moresay it was one of the best experiences I have ever had. She is such a wonderful person and a massage therapist was able to release areas that others have not. I went back two weeks later for an other appointment and it was even better than the first. Can't say enough about her and have booked my next visit.

Conveniently located just 5 minutes off the Anthony Henday in St. Albert. And they opened their…read moredoors in 2010 so you know they've stood the test of time with many happy customers. From the moment I stepped through the doors, I entered an beautiful, relaxing, and inviting space. A friend recommended a hot and cold stone massage from Kassie here so I had to give it a try! Everything was perfect from the super comfy large massage table to the decor and music. I left refreshed and ready to conquer the world... okay, maybe to steal a few zzz's while my kids were at school ;-) I wish I had discovered them sooner and will most definitely be back! The spa offers a variety of services including pedicures, microdermabrasion, eyelash extensions, massage, body treatments, etc. Follow their Facebook page for current promotions and special packages.

With the Corona Virus going around , I noticed that a lot of people are stocking up on toilet…read morepaper ( useless ) and canned goods and other foods.. but the one thing they need to get is vitamins !!! Yes !! Vitamins. I go here for my vitamins as well as pick up for my significant other ! We both take vitamin B12, C and other essentials . This place is great for not only vitamins but also other health products that do a far better job than the standard regular products. The staff here are very knowledgeable and know their products very well. I use several items and the results are amazing. Now like I said, people need to stock up on vitamins and other health essentials ( I am not the most healthiest person ) but it is important to take them. There is also a tea section where there is a good assortment of different teas. I highly suggest you go here for the vitamins.. it's a bit more expensive but they work a lot better than what you get anywhere else. I know a lot of people can not really go out but if you do go.. here's where you go for your vitamins !

When I first started learning about all of the organic, non-chemical options for my health and…read morebeauty care I came to Optimum. They have aisles of high-quality supplements, hair and facial products that are chemical and additive free. I started going to their Oliver Square location first, which is at 11646 104 Ave. It's smaller and I like the staff. They're very knowledgeable and don't try to push anything on you. They also offer a loyalty card so you can discount after 10 purchases. I've come back again and again, because I know they'll help me to make an informed decision and not gloss over information or health benefits. I later discovered this south side location and was amazed at the size. it has a cafe and day spa as well. The smaller location is more convenient for me, but the larger one has a great vibe, especially with lots of like-minded souls sipping their Rooibus in the cafe.

The addition of Fresh Healthy Cafe to the Sherwood Park quick bite scene is nothing but a fabulous…read moreaddition! One of the best things about this Cafe is that in addition to nice wraps, good soup and nutritious smoothies and juices, they also serve gluten free, dairy free and vegan selections. The prices aren't the cheapest in town, but you pay for the quality. The hubs was thrilled to discover a huge date/granola/square type bar that is soft, chewy and incredibly filling while still being gluten free AND dairy free. They have also told him they can prepare him a gluten free wrap. The ambiance is light and casual with lots of great art. Check out the huge piece on the middle wall, on the right hand side, facing away from the kitchen. Some say it is interesting, some say creepy but I prefer whimsical. If it was just a bit smaller, I would pack those cute pair of jeans up and take them home with me! The Cafe has expanded twice since they opened - once to add a patio and the second time to more than double their interior seating.

Fresh Healthy Cafe serves smoothies, salads, wraps, sandwiches and soups on the edge of the…read moreSummerwood neighbourhood in Sherwood Park. The smoothies are delicious. Although scary looking with its bright green colour, I recommend the kale smoothie for a fresh drink. Some of the sandwiches are a bit bland and some, such as the spicy chicken, don't transcribe well to salad. As far as the soups go, I recommend the Spicy Thai Chicken. Although it comes with an extra charge over the regular soups, it is filling and flavourful with a generous portion.

This is your very basic health food store. They carry all the basic vitamins and supplements and a…read morefew other health products that you may not be able to find elsewhere. It has a bit more to offer than a Shoppers Drugmart but not much more. The store itself is pretty small but the shelves are packed with items. When people think supplements they think bodybuilding type stuff but in that sense Vitality has a very small selection. You are better going to places like popeyes when looking for those types of supplements. The store is pretty expensive but they do have a lot of sales most of the time. Personally I don't shop here and find that Shoppers is a better choice but when Shoppers doesn't have what you're looking for Vitality is a good bet.

Nice place with gf options. The staff that worked that day was friendly an informative. I will go…read moreback.

Excellent food. Definitely try the waffles and if you luck out on the weekend and get the dill…read morepickle soup you will not be disappointed. Super plant based restaurant with food that can appeal to all.

Such a FUN little coffee shop with lots of focus on local artisans, foods, coffees, and more!…read more Loved that they have open mic nights, lots of seating options, and just a really cool chill eclectic vibe! I will most definitely be back!

Parking available in front. Door is on the side. Lots of…read morefun seating (for groups 1-6 people). 2 single person gender neutral bathroom. No table service. Baked goods looked and smelled great. Cheddar chive scone was 8/10. Texture was good but not a lot of flavor. Quite busy and quite loud. Not a good place for private conversations.