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    Push Pedal Pull

    1.0 (1 review)
    Closed 10:00 am - 6:00 pm
    Updated over 3 months ago

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    9 years ago

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    Ignite Fitness Studio

    Ignite Fitness Studio

    4.8(5 reviews)
    2.2 mi

    Vibe: Infrared heat. Neon glow. A modern movement playground…read more Energy: Stay present. That's where aliveness lives. Guide: Kyla Glatt * Infrared Yoga Flow I'd definitely classify Kyla as the Philosopher-Healer archetype, which makes sense because the class description promises "therapeutic beats set the tone for class." Throughout class, she shared little nuggets of wisdom (one of the reasons I'm in love with yoga). Some favorites: "Yoga doesn't take time. It gives us time." "Your intention isn't a destination. It's the journey." "Breathe light into the dark corners of your body." The flow was smooth & accessible to all levels. Beginners could follow along as Kyla demonstrated most of the poses, while more experienced practitioners had opportunities to explore expressions like Bound Half Moon & Bird of Paradise. Kyla blended Sanskrit cues, English cues, demonstrations, & gentle alignment adjustments throughout class. The music moved through contemporary country, uplifting feel-good tracks, & then softened into Trevor Hall's You Can't Rush Your Healing, echoing everything Kyla had been teaching. The Heat: Infrared is sneaky. I never actually felt hot -- not once -- yet by the end of class, my mat was completely drenched. That's the magic of infrared heat. Tribe: Friendly & Approachable. I walked in alongside another newbie & immediately felt comfortable. The dark room & neon glow made it easy to drop right in. Space & Place: Ignite is tucked into a quiet corner of Sioux Falls. I was warmly greeted by Kyla, signed a waiver, & given a tour of the studio. The studio is clean, bright, & fun. Inspirational artwork, cheerful retail displays, & plenty of amenities. Private showers, fresh towels, & a spotless restroom. The practice room itself shifts gears completely. Black walls, exposed industrial ceilings, infrared panels overhead, mirrors at the front of the room create a sleek, immersive environment. The purple glow, infrared heat, and subtle color-changing lights give the room a playful personality. Since I planned to spend the week exploring Sioux Falls yoga studios, I happily took advantage of their generous FREE first class & purchased their intro-week special. The Treasure: Beyond the wisdom, a chilled wet towel pressed onto my forehead during savasana was heaven! 2nd Class * Infrared Yoga Strong Guide: Heidi Blom The first song that came on was by The Police, and in hindsight, perhaps the Universe was trying to warn me....because this was definitely more FIRE than flow: Squats w/weights. Lunges w/weights. Warrior III w/weights. Core work w/weights. Jumping jacks. Fist pumps. More lunges. More squats. More jumping...You get the idea. To be fair, Heidi delivered exactly what the class promised: a "STRONG" full-body workout in the heat. If you're looking to build strength and leave feeling thoroughly worked, this is your class! Me? I came looking for yoga and found my inner warrior. Nice to visit. Still choosing flow. Practical Notes: * Infrared heated classes * Plenty of room between mats * Free parking * Retail area with yoga essentials * Childcare available during select hours (a rare & wonderful perk in the yoga world) * Strong schedule with options ranging from flow classes to more fitness-focused offerings Field Note: Flow or Fire? After sampling both, I've learned that while the warrior's path is worthy, I'm happiest in the dance.

    I took the restore class. Great experience, very calming but very hard to hear leader when music…read morehas lyrics. I got confused alot when music was blasting.

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    Orangetheory Fitness

    Orangetheory Fitness

    4.6(9 reviews)
    3.1 mi

    New to town and utilized their first free class and a class pass before making my final decision. I…read morelike the morning classes, feels communal and very welcoming! They have a body comp machine that you can access for free with purchase of a package or another deal which is a cool perk. I've done the DriTri (really fun but challenging workout whey they have vendors, prizes and lots of cheering). They do it once a year along with other fun events but it's very welcoming and you don't have to be a member to enroll. You can pay a separate fee to join and get a shirt and medal. Another challenge I've had fun with was the 8 week transformation challenge and you have to go 4x a week at least and they have a board to track your progress with stickers. They do charge if you are a no show so I would just not book if you're not 100% sure. I've never been on a full class so there's most always a spot. It's also nice to not be locked out if your just a few minutes behind so there's always someone at the desk and you can jump in if you miss the start of warmups. The coaches are all friendly and welcoming. My favorite is Kelley! She dances and has great energy as your sweating out the workout. I would recommend a class for sure, try it out and see if it's your vibe. They do good deals sometimes like $5 for 5 classes and others intermittently.

    They have the best classes and positive and supportive coaches! Definitely give them a try you…read morewon't regret it!

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    Push Pedal Pull - sportgoods - Updated September 2026

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