I am a huge fan of this studio. Instructor Nathalie Garrison is knowledgeable and supportive--just…read morewhat you need when working in Pilates. I was a lifeguard and swimming instructor for four years while I was in my 20s; I am in my 50s now, and I feel that I am stronger and fitter than at any other time in my life! I take one class, once per week, so this regimen is very manageable. I also saw significant improvement after only 4 sessions. I cannot recommend this studio more highly.

I come to Sol only about twice a week on my ClassPass because I go to other studios, BUT if you're…read moregoing to come book with Sharon. She is a total beast and will challenge you. Sol is one of the most beautiful studios I have been too. It's heated and they provide the bands, balls but bring your own towel and mat. They have showers with a few supplies, towel, hair ties, spray deodorant which is nice. They also have lockers for your items during the class. Also if you want a smoothie or coffee after class they have that available inside. I highly recommended checking this studio out!

I've been going to Sol Yoga Studio for about a year now, and they recently introduced a new…read moreinstructor named Shannon, who teaches the Hot Pilates class on Wednesday and Saturday mornings. I've got to say , she's one of the most incredible instructors I've ever had the pleasure of learning from! Her classes are challenging, motivating, and always leave me feeling amazing. I cannot recommend this studio enough. I book my classes through ClassPass, which is super flexible and such a great deal. The studio itself is absolutely adorable , always clean, with plenty of parking and a really welcoming vibe. If you're looking for a great workout and a fantastic instructor, definitely check out Shannon's Hot Pilates class at Sol Yoga Studio!

Amazing yoga class Tuesday and Thursday at the ocean manor for yoga on the beach ! Also beautiful…read moresunset yoga in Lauderdale by the beach. The event was sponsored by a local surf shop which was awesome! After the class we received bags fills of coupons , free paddle board rentals , cute hair ties , pens, pencils & more! Mary is an amazing instructor who teaches all levels and welcomes everyone into her classes. My mom who has never done yoga before was able to come to one of her classes and follow along. Mary was very patient and helps everyone in her classes. Thank you so much for an amazing yoga experience in Florida! Cannot wait to come back

Took my baby to the "Mommy and my gymnastics" class yesterday and we can't wait to go back! It was…read moresuch an amazing and safe environment for my baby to have fun, learn and explore! The teacher, Mary, was beyond sweet and has created such a fun atmosphere! I will be checking out other classes as well!

Such a great experience. This was my first time trying Pilates and I'll definitely go back. Gracie…read morewas very informative about everything and was easy to following during the workout. The staff was very very nice. The parking here is street parking and you do have to pay for it with pay by phone.

I live in the area and had been considering starting Pilates classes consistently for a while and…read moreI'm so happy I took the leap with JETSET! The instructors have all been great so far and I have not had any issues booking the time slots I prefer! I especially love that each class feels different enough, but include a lot of moves I'm familiar with which helps me track my progress. I definitely feel super toned every time I take a class and I will definitely continue!

Eh, venue is fine, it really depends on the instructors you sign up for…read more I've experienced micro-aggressions from several of the white female desk attendants when I would be checking in; they would be double or triple checking me while not doing that to anyone else. They also would not appear warm, smiling and inviting, many of them come off cold, apathetic and even psychotic lol. Over time I lost interest in attending that location because of this and the lack of diversity. I'll continue to take my money elsewhere.

I love that this yoga studio is minutes away from me. They have free parking with validation ticket…read moreand the temperature in the studio is hot as it is supposed to be unlike some other studio I went to. The bathrooms are clean and studio for the most part is clean as well. Only thing is that it has that damp smelly wet towel stench after class and I don't feel the cleaning of the studio in between classes is enough. They should at least maybe spritz some kind of essential oil or aromatherapy scent in between classes. Otherwise the instructors are great.

Took Emily Humphrey's Power Pilates class this morning and it was great!! A perfect Sunday morning…read moreworkout. It was challenging and I broke a sweat, but not the type of workout that had me out of breath which I loved. There was a good amount of parking and some street parking, all of which is paid for, but the first hour is free which is perfect for taking a class. The studio is a bit small and the class was packed, but there was just enough room for everyone to have their own space to move around. There are numbers on the floor throughout the studio for spacing which is great. Overall, I enjoyed my experience at this studio and recommend it to anyone who is looking for a good workout in this area.

Took the Arms & Abs class at Sqlpt Pilates with Isabel, and wow -- I was humbled in the best way…read more She's the perfect mix of challenging, supportive, and encouraging. The workout was no joke... I truly never thought 3 lb weights could feel that heavy, but here we are . I left feeling strong, accomplished, and just the right amount of sore. The studio itself is adorable -- a chic, boutique-style space with the cutest branded equipment. The pill weights especially are a nice touch and make the whole experience feel elevated and intentional. Location is also a huge plus -- right in the heart of downtown Fort Lauderdale, easy to get to and a great spot to add into your day. If you're looking for a Pilates studio that delivers a real burn in a beautiful space with great instruction, Sqlpt is it. I'll definitely be back.

Taking an adult ballet class is something that continuously comes up in my thoughts and I randomly…read moresearched for it Saturday morning. I was so excited to see there were classes anddddd one later that day. I took my first foray back into ballet after over two decades of leaving it behind, and felt so at ease under Trinity's teaching and facilitation. I definitely can't wait to make this a regular staple. Parking near tracks!

I dodnt know this place existed until I came for a class and also didnt know classes can start at…read more930pm. But for the type of class it made sense. Clean space and roomy for the amount of people in attendance. If you are in ftl looking for a sensual heels (women only) class this is for you. Definitely check out Jaide. Parking is a bit hard but I got lucky

I had a great first experience at ProPilates. Signing up for classes online is straightforward and…read moreeasy. Initially, I signed up for the 9:00 a.m. class. However, I had a schedule conflict so called in to see if it was possible for me to switch to an earlier class. I spoke with Rose and she gladly was able to accommodate my request. I attended Matthew's 8:00 a.m. group class. Being that this is the beginning of my Pilates journey, Matthew did an incredible job at explaining what we were doing so that I fully understood each move. He was also giving feedback throughout the class and helping each person make adjustments as needed. I felt my muscles engaging and felt so satisfied about completing a solid, challenging workout. I also had the opportunity to speak with the owner of ProPilates, Tonka. She asked poignant questions to understand my fitness and personal goals. She also welcomed me to reach out to her for more information. I left feeling amazing and also appreciated the professionalism of the staff. Rose is so friendly! And Matthew, Tonka and Rose were very helpful. I look forward to my next class at ProPilates and would definitely recommend them!

This is a very professional studio. The owner, Tonka, has been giving Pilates instruction for many…read moreyears in Ft Lauderdale. I am happy to have found her. Her approach is informed by knowledge of neurophysiology. Much more comprehensive than the usual local pilates instruction. I have not gone beyond pilates but I believe there are other opportunities with a physical therapist or massage therapist. The studio is large and welcoming.