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    Quintessence Yoga Studio

    4.9 (8 reviews)
    Open 9:00 am - 9:00 pm

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    Services - Quintessence Yoga Studio

    Group fitness

    Reiki

    Virtual fitness classes

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    Recommended Reviews - Quintessence Yoga Studio

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    2 years ago

    Helpful 8
    Thanks 4
    Love this 7
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    10 months ago

    Helpful 0
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    3 years ago

    Helpful 0
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    115
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    3 years ago

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    2 years ago

    Experienced loving intuitive teachers, high vibe, beautiful studio, variety of class offerings, highly recommend.

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    2 years ago

    Excellent experience, enriched with spiritual enlightenment, calming and peaceful environment.

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    3 years ago

    Helpful 0
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    3 years ago

    A beautiful, clean studio. Great classes and instructors. Happy to have found this place. Highly recommend.

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    TruFusion Eastern

    TruFusion Eastern

    4.2
    (376 reviews)
    5.1 mi

    I won some free classes for Tru Fusion a couple months ago from an event they were doing at Area15…read more(it was puppy yoga with Service dogs & it was an absolutely magical experience!) Started going this past February/March to check it out. I absolutely loved it! The classes are definitely not easy, but I really enjoyed them & all the instructors. The staff is incredibly nice, really take the time to help you understand the classes. The manager was so nice & gave me a tour my first visit. They have four training rooms at this location, I only used two: Rock room & Soul room. Depending which room you're in, depends if it's a heated or non-heated class. I believe the rock room is the only one not heated? This location does not offer Reformer Pilates classes. From what I understand the other two locations do you offer different types of classes that might not be available at the eastern location. The instructors are so understanding & encouraging, especially if you're new to doing any of the classes. The cleanest fitness facility I've ever been to. Locker room, showers, bathrooms, training rooms, equipment, all spotless! They provide most of the equipment, (I needed to bring a mat, mat towel, sweat towel, & water, I was able to buy the hand wraps for boxing from them directly) when you're done, they have an area for used equipment so it can be cleaned. Equipment rentals are very reasonably priced. They have plenty of lockers & storage. Tons of amenities in locker room, & a water bottle filling station. Memberships are pretty pricey for me, so I will buying their class passes! I appreciate the fact that they do have options besides a membership (with contract,) you can buy class packs (but they do need to be used in a certain period of time.) They do some pretty good deals for their class packs through out the year & you can also do drop in classes. The first person I want to give a shout out to is Ashley who teaches their Tru Mat Pilates class! She was my go to person for starting at TruFusion, she had reached out to me about setting up my classes after I had registered. She helped me out so much, such a sweet person, & an incredibly kick ass instructor! My first class was so intense (since it was my first ever Pilates class, I learned a lot) she was so encouraging & really took the time to explain everything. She knew I was pretty overwhelmed & really made it a comfortable environment. She reached out to me after & sent me a really sweet email. I appreciate her so much for following up with me after & I can't wait to take her class again in the future! The next instructor that I had was Maddie she was my instructor for Tru Boxing Conditioning Express. Such a fun, but intense class! She was so nice & took the time to explain things, was very encouraging. She helped with anything I struggled with, I appreciated her help, especially in such a fast paced class! Her class is no joke & super fun!! You are getting a full on workout & also taking out all of your aggression at the same time, you're going back-&-forth between boxing & strength training, it is super quick! My next instructor was Nicole who was subbing for Ashley for Tru Mat Pilates. My trainer & I went together to her class, we both really enjoyed it. She definitely did things very different than Ashley & I really appreciated getting a different perspective on Mat Pilate workouts. They definitely teach very differently & I do love the variation! My final free class & the reason that I will be purchasing class packs in the very near future: Tru Roll & Recover with Neylan! She has such a peaceful, warm, & inviting energy. Her class was absolutely amazing!!! The people in that class were so nice & everyone was having a great time, a lot of laughing! It was so relaxing (still intense, nothing at Tru Fusion is easy lol) It's basically a slightly heated foam roller stretching class (I was definitely very bruised after from the textured foam roller) with a lot of slow movements mixed with meditation. If you need a class to help relieve stress & open up different parts of your body, this is the class to take! I cannot wait to make it a regular part of my schedule! The only downside to TruFusion was how loud the music is in most of the training rooms versus the microphones of the trainers. It can be very overstimulating, & hard to hear what the instructors are saying. What ended up helping me was using my filtered earplugs (like concert earplugs.) So that way I was able to hear the instructors over the music & the music not be overpowering, which also made a massive difference in my workout. So if you are considering taking Tru Fusion classes, & the music is too overwhelming & overstimulating, I highly suggest using filtered earplugs! TruFusion is an absolutely amazing place to take workout/fitness classes. Thank you, TruFusion for being a safe place to learn & grow on my fitness journey.

    The Tru Barefoot Bootcamp absolutely kicked my butt. I took an egregiously long shower after…read morebecause lifting my arms to wash my hair was a struggle. The instructor was great. She worked everyone out to their limit, with grace for people to drink water, take a break or make adjustments. She did a great job explaining and demoing all the cycles. I appreciate the facilities as the shower area was kept clean and spacious, as was the lobby and waiting area.

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    TruFusion Eastern
    TruFusion Eastern
    TruFusion Eastern

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    Spirit And Spark

    Spirit And Spark

    5.0
    (56 reviews)
    4.6 mi

    Arlene is such a spiritual, genuine soul. I was a little iffy at first. Once I walked into her…read moreroom, I felt a tingly feeling. My boyfriend felt the same. It was my first time getting a reading without the use of tarot cards. It was a really cool first experience. Arlene is someone you want to go to if you have specific questions. I made a list of questions on my phone. Her nature is positive and her response truly gives a deeper meaning to life. Her response is quick! She's very understanding and accommodating. I have already spoken to her 3xs and I surprised my boyfriend with an appt. It truly lifted up his soul with Arlene. Thank you Arlene.

    I saw Amy for reiki (my first time ever!). She was amazing and I couldn't recommend the experience…read moremore. I had heard a lot about reiki, and was excited to try it. I'd been dealing with a lot of anxiety along with a few other things. When I first arrived, Amy didn't ask any questions, just had me lay down and relax. She started working her magic, and I could literally feel the energy moving around me and through me. I was mind blown, to be honest. When she finished, she had me sit up and then told me about what she was feeling from me during the session. She was SO spot on, I was in disbelief. She picked up on every little bit of what I was experiencing, mentally and physically. Since my visit, the things that were bothering me have decreased. I can't wait to go back and see her, and am planning to have my boyfriend see her for a visit as well. Go see Amy!! She's incredible and very gifted. You won't regret it.

    Photos
    5th generation psychic medium, with Grandma Ellie in the background
    5th generation psychic medium, with Grandma Ellie in the background
    Spirit And Spark
    Spirit And Spark

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    Healing With Grace

    Healing With Grace

    4.7
    (13 reviews)
    4.2 mi

    I've experienced Fay's sound baths and mindfulness practices in a few different settings, and what…read moreconsistently stands out to me is how intentional and present she is as a facilitator. I often arrive with what I'd call "monkey mind", an active to-do list running, lots of thoughts moving at once. Fay's use of sound instruments, her soothing voice, thoughtfully chosen music, and gentle affirmations help bring me back into my body and into the present moment. She weaves in breathwork in a way that feels natural and grounding, and her pacing, pauses, and overall presence create a sense of calm that I can feel both during and after the session. By the end, my mind is quieter, I feel more relaxed, and much more centered. What I especially appreciate about Fay is how she truly curates her sessions for the audience in the room. As a woman of color, I value that she incorporates music and elements that speak to me culturally and emotionally. She has a real ability to read the room and adjust in the moment, offering what feels needed rather than delivering a one-size-fits-all experience. That level of attunement is rare. Trust is important to me in these kinds of spaces, and Fay has built that through her authenticity. Her openness and vulnerability, both in conversation and in what she shares through her writing and social media, make her feel very human and approachable. She also has a great sense of humor and doesn't let ego get in the way, even when unexpected distractions come up. She handles those moments with professionalism and grace, helping everyone stay grounded. I would recommend Fay's sound baths and mindfulness practices to anyone who is ready to go a bit deeper, become more aware of their inner world, and be held in a space that feels thoughtful, inclusive, and genuinely supportive.

    Fay, is amazing. She's so helpful. My experience with her was great. I would recommend her…read moreservices to everyone.

    Photos
    Healing With Grace
    Healing With Grace
    Healing With Grace

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    CC Sees Your Guiding Light

    CC Sees Your Guiding Light

    4.5
    (208 reviews)
    14.6 mi
    $$

    Me and my daughter popped in and I was blown away by not only the selection of goods and stones,…read morebut by the quality and service. CC carries a vast selection of crystals, oils, incense, tarot cards, jewelry, literature, and more! There are multiple price points for the goods so there is truly something for everybody. I have been getting more in touch with my indigenous roots so I came here for some copal and CC was kind enough to show me how to burn it. I need to return for a reading soon. Definitely go see CC for the vibes!

    If you are looking for a place that will help you get your spiritual self right, this is the place…read moreto start. I absolutely love going to this shop. The energy is so uplifting. It is hard not to feel better spiritually when you are in these 4 walls. They have the best selection of dry sage in the valley. If you want to go OLD SCHOOL they have charcoal and resian in many varieties also. If you don't know how to use sage or resian, they will be happy to teach you. All of the staff are so knowledgeable and always happy to teach. I have had CC's healing, Chakra alignments, and sound healing. All worth every penny. Finding this shop was a true blessing to me. Oh, and the animal spirit reading is so fun. If you have an extra $25 do that! Really, if you are just feeling down or out of sorts swing on by and enjoy the meditation room. And a cat hug or two. There is usually Shonie or Cream Puff hanging around to help you pick out a new crystal.

    Photos
    Flower of Life Sage
    Flower of Life Sage
    Crystal Products
    Crystal Products
    We got these blessed as protection bracelets.

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    We got these blessed as protection bracelets.

    Quintessence Yoga Studio - yoga - Updated June 2026

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