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    Elevated Sauna & Cryotherapy Studio

    4.7 (103 reviews)
    Open 9:00 am - 9:00 pm
    Updated 2 months ago

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    Fan, massager, crystal, shavers

    STILL THINK ABOUT THIS PLACE! I had went to Las Vegas for new years by myself as a women, and I wanted to try something new, which I had came across this nice spa! Thanks to Groupon :). I had a full hour session, the worker was super nice , when I tell you this was the best feeling I probably have had in my life I really needed this I felt so clean and most importantly I felt like a woman. The soap for the shower smelled so good as well! Everything was clean! I can't wait to come back . (Also I did tell the worker that I would give her a good review which I can't remember her name but it did remind me of umbrella)

    Eye patches
    Kimberly P.

    Learned about this amazing place thru the Beauty Boost , It was my first time there and using a Infrared sauna, I was greeted by the gal at the front desk with a smile very knowledgeable walked me to my room showed me how to use all the amenities. I even purchased some eye patches for extra pampering after.

    Krista B.

    This was absolutely wonderful. It was exactly what I was hoping for. I was greeted immediately upon entering. The studio was clean and I immediately felt relaxed with the music & decor. The attendant checked me in and took me back to my private sauna room. She briefly explained the features of the room I booked & was happy to answer any questions I had. The sauna was clean, and just the right temperature for a good sweat. They have blue tooth speakers in the sauna so whether you choose music, youtube, or netflix, you can listen & relax. 40 minutes was the perfect amount of time. You do get an additional 10-15 to shower & change if you so choose. This is an experience I would be more than happy to treat myself to on a regular basis. The initial $25 new client special was a great starter price to test out if the sauna is something you like. I believe their "drop-in" rate is $38 for the private sauna room which really isn't a bad deal. Will be back! Side Notes: They don't have lotion, face wash, or face lotion. I would suggest bringing your own if you feel you will want it. I did but now I know for next time. You do need to be mindful of your time after your 40 minutes is up in the sauna. I personally didn't care for the 3-in-1 body/hair product they provide (scent-wise) so I would suggest bringing a small toiletry bag.

    Inside
    Peggy C.

    Awesome place! Friendly staff and clean facility! We came for an infrared sauna last week and enjoyed how clean and spacious their rooms were! We love the fact that they have showers for us so were able to shower when we left without feeling sticky. We will be back!

    Touchpad to adjust temperature and volume of the TV
    Michelle L.

    If you need a private sauna with a shower, this is the place to go! I did a trial session for $25 just to see if getting a package was worth it, and I was hooked immediately. So I bought a 3-month subscription and went at least once a week after work. They have 4 infrared sauna rooms, all with its own shower and handheld muscle massager. You can easily book the rooms through the MindBody app and you get text and email notifications & reminders. I have used all the rooms and I find that rooms #2 and #3 are prone to noise as they are both closest to the sounds coming from the movie theatre. Therefore, I like to use either #1 or #4, with #4 being my preferred. My sessions were the 55-minute sessions, so I would have to pace myself to remove all my make-up and clothes in less than 3 minutes so I could jump in to get the recommended 40 minutes. You could technically stay in the sauna for a little longer, but I need at least a good 5 minutes to shower off and an additional 3-5 minutes to get dressed and cool down. The showers all had some berry-scented body wash that smelled good. Also, towels were included for inside the sauna, on the floor, and for drying off your body. At the end of each session, you dropped off the towels in a basket out in the hallway. Now, for the infrared sauna itself, the room is kept at an average of 140 degrees, but there is a touchpad to increase the temp. I believe the maximum you could set the temp is 155, which is already pretty hot (kudos to those who can stand 155 for a full 40 minutes!). Before you enter the sauna, you start the timer located on the little table right outside. You can also access Youtube and Netflix with a remote; I've watched plenty of shows and movies during my sessions. There is also a separate remote to control the lights and the colors, which all have different benefits (there is a chart in the room that explains what each color is for). I liked to keep the color at either red or blue as I found these colors relaxing and soothing after a work day. Overall, I rate this sauna a 9 out of 10. Elevated is right next to the Galaxy movie theatres on Sunset. I typically park in the parking garage right next door as it is very close to the studio and is also more discreet. Also, the staff are friendly and actually remember me because of how often I go. If you have ClassPass, you can also book sessions through the app, though most of the timeslots available are either the early 10am slot or the later 7pm slot.

    Outside of Elevated Sauna & Cryotherapy
    Kyla K.

    I visited Elevated Sauna & Cryotherapy for the first time using ClassPass. I've been loving the sauna lately, so I knew I had to find a spot in Henderson for whenever I'm in town... THIS PLACE IS THE SPOT! It's perfect for a self-care day. I went in for the sauna - which is a private room with a sauna suite, TV, theragun, and shower. You have everything you need in the room. They also provide you with towels. When you first walk in, you'll check in at the front desk and will assist you further. If it's your first time, they'll walk you through everything and give you a tour. There's directions in the sauna suite on light therapy, too. Be sure to come in 15 minutes before your appointment (if it's your first time) to check in and get settled. My visit was so relaxing! I was able to watch an episode of the current show I'm watching - perfect way to multitask. The heat fluctuates during your stay in the suite, but you also have control to modify the temperature. Afterwards, I took a quick shower and went about my day. I looked at the prices for membership - and they honestly aren't bad. They're reasonably priced - with different options for membership. You could also plan a sauna session with a friend! I was very pleased with my experience, and look forward to my next visit :)

    Demetria W.

    This place came up on my Instagram feed one day. I love saunas and decided to follow them. It took me a while to get in, and am I glad I did. I took advantage of the new client deal and made an appointment. Next to the movie theater, you can find plenty of parking. Upon arrival, it's already peaceful and are greeted & checked in. When you book your appointment, you choose which room you would like and are directed to your own private room where there is a shower, towels, salt lamp, massage gun, chair, and sauna, of course. A quick and informative run down of how to control the temp and change music, then you're on your way to relaxation. At first I turned the heat down a little, only to turn it back up, as that's when you get full healing benefits. There's also literature in the sauna informing you of each color and what it does in the healing process. I just sat there and sweated it out, stretching along the way. I was proud of myself for lasting the whole time my first time. Since I was going home, and I read natural cool down helps, I opted out of the shower. I felt so good after I left and can't wait to go back! I would love to try cryotherapy and then go to the sauna to get the gull benefit. No better time than now to take care of ourselves.

    Salt lamp and singing bowl (not sure of which type or if I'm exactly right)
    Tricia D.

    This was my first time going to an infrared sauna and I am so happy that I chose Elevated for my first. When I arrived, I was greeted, asked if I needed to use the restroom before session and then shown to my private room. Once inside the room, the gentleman that worked there explained how to use the sauna, and others tidbits around the room. Once I closed and locked the door behind me I began taking off my makeup and getting ready to go into the sauna. The music that was playing was nice and relaxing so I left it the way it was and stepped inside. The bench was comfy to me to lay on for the duration of the time. I started sweating around 15 minutes and profusely in the last ten, it was gre After my 40 minute session in the infrared sauna I felt so great and my body felt great. I felt less bloated and just all around different, it's hard to explain. I enjoyed the entire experience and plan on purchasing a package to do at least once a week. If you have never tried it before, give it a go. I planned ahead and brought in my own towel, makeup remover wipes and an outfit that I didn't mind getting in after sweating in like that. Though they have the shower in there, they suggest that you don't shower for 30-60 minutes after to continue to detox process. Detox away! :)

    Inside
    Martha L.

    Always a relaxing time at elevated.. my number 1 sauna place in town.. this place is worth the drive and the time.. I always leave feeling refreshed relaxed and my skin feels amazing! The mood is always set perfectly here I highly recommend you try this place out

    That's one of the many different Infrared colors in the Sauna

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    Ask the Community - Elevated Sauna & Cryotherapy Studio

    Review Highlights - Elevated Sauna & Cryotherapy Studio

    I appreciate that Jennifer is providing an affordable service to those who have cancer.

    Mentioned in 12 reviews

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    Self care! You find…read morethat sometimes you put others first and yourself last. It's not always good self care. After a long long last year, a special relationship has evolved and emerged as a true result of being able to love and respect one other . The joy that we can offer we were able to share as a "couple!" This is huge and a great commitment and feeling. We booked the couples massage here at Salt where you get a massage in a room together. It's really tranquil. The best of all things . We get to destress together and get rid of unwarranted and unnecessary distractions. You can think after a real session of self care. It reopens your eyes and refocuses the self. When the self is present it's able to be kind and calm and spread more hope and positivity to others. Let your light shine and be happy. You need to keep your self care up. This was so relaxing and refreshing. The peace and quiet that my mind felt and let old go . What happened last week it's all gone. New energy and life ! Here we go. Thank you to the staff here you were amazing and oh so busy . You handle the work and pressure so well. The team is amazing. Sometimes we need to be reminded of our greatness and how amazing that we are. Like the team here. They never miss a beat.

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    As a reward for participating in my gym's annual competition (think of it like their own version of…read morethe summer/winter Olympics, but it happens every year), I received a $50 gift card for this place that was good to use for the entire month of May. They have a ton of services that you can choose from and it was a little overwhelming trying to choose just one. Some of their services that they offer are IV therapy/shots, facials, and core services. What I wanted to try was either their red light therapy or infused sauna service. I also looked into their facial services, but all facials here were booked for the rest of the month. I booked an infrared sauna session for 5/16/26 at 1:15pm, but since this was my first time here, I had to arrive a half hour early for a client consultation appointment. They had called me about an hour in advance to confirm my appointment and when I was asked how I found out about Restore, I told them about my gym's competition and had a gift card for it. The lady on the other end, Kehlani, told me that I could add on an extra service to fulfill my gift card, in which I chose cryotherapy. I met Kehlani once I walked through the doors, where I had to sign a waiver and provide any health issues that I may have prior to getting started. She gave me the tour of the facility and explained each service provided. Then I was directed to the sauna room with a shower inside. The sauna session lasted 45 minutes and then I was given about 10-15 minutes to shower afterward (all necessities included) before moving on to the cryogenic session. The sauna was great and it was all left to just myself. I was sweating some good bullets the entire time. The cryotherapy session, located around the corner from the sauna room, requires a beanie, face mask, mittens, robe, socks, and slippers. The entire thing was supervised by Kevin, where he took my body temperature before and after use. The most awesome part about this is that you can select a song to listen to while you're inside, where I chose Radioactive by Imagine Dragons. This was my first time using cryotherapy, so it did feel like I was standing in the middle of a winter storm for about three minutes, but I made it through the entire thing. Kevin said that my body temperature dropped from 83 degrees to 57 degrees afterward, which was not bad for a first timer. I felt amazing and more alert than usual afterwards, plus I ended up getting a good night's sleep that night. It's good to try something new once in a while and it was totally worth it.

    What a great first time experience!…read more My friend brought me here to try the red light therapy. They are a wellness center that does IV, hyperbaric, compression machines, cyro, and sauna. The red light therapy was pretty cool room is a bit tight but got enough red light to help with my joints and looking beautiful. It gets pretty busy with just 1 room though. I'd love to try the sauna, compression, and cyro! The cyro can either be the room or the small machines. IV therapy included different vitamins as well as NAD! Looking forward to trying this too! Staff were very friendly and welcoming! Looking forward to coming back!

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    Great workout and friendly environment. Definitely recommend for infrared benefits. Hopefully they…read moreadd more locations to the east side.

    Hotworx, the 24 hour infrared fitness studio, is the first that I know of to bring a holistic…read moreapproach to wellness and fitness with heated infrared saunas with virtual workouts here. And now I'm seeing there's the demand and noticing the trend of infrared saunas popping up at traditional gyms.. but I will share with you why I love coming here to Hotworx over the big box gym more now! I've fallen in love with working out in an infrared sauna. The heat mixed with infrared energy makes doing ISO (ie yoga, Pilates, Barre, core, and HITT) style workouts feel ahhhmazing! The heat gives my bones and joints the extra support they need. I can do deeper stretches, have better mobility, gain more strength.. and I honestly, I feel my body recovers quicker and sweating out the toxins helps with clearer complexion too! The virtual instructors in the infrared sauna sessions make you feel like they're right there guiding you--challenging you, giving you options and also beginner-friendly, no pressure to be a pro. My hula sis first told me how much infrared helped her heal, and my husband shared how infrared light eased his shoulder pain --so I gave it a try, signed up for 3 months, and I'm glad I did. Now I spend about 80% of my fitness time here instead of a traditional gym because the results just hit different. I also love how easy it is to stay consistent. The app lets me book sessions, track progress, follow my goals, and even watch virtual tutorials. This Henderson studio itself is spotless. They sanitize constantly, steam clean equipment, and have wipes and sprays everywhere. It feels good knowing the space is truly cared for. I love that the environment does not feel overwhelming nor I feel rushed or intimidated using equipment.. the saunas can share up to 3 friends. Their patented rowing machine, the different workout cycles, and the functional training area (FX ZONE) keep things fun and challenging. A HUGE plus, the owner Holly and staff here goes above and beyond with little touches: like oranges for post-workout fuel, cold towelettes infused with essential oil, they motivate members thru fitness challenges, and reward them during their 90-day "earn the burn" challenge. You can tell they value their community. My contract is month to month basis. There are two types of memberships. I started out last year with the basic package.. then upgraded to the elite one couple months ago because there's a Hotworx studio nearby wherever I travel to! It's worth the investment for my health and well being. Longevity for my body is priority now, so if you are for a workout that can be easier on the joints but powerful for strength, flexibility, mobility and recovery and just overall well-being --infrared training is a game changer! And this studio makes the whole experience feel welcoming, safe, and motivating. Shout-out and THANK YOU to Hotworx Henderson for creating a space where people feel seen, supported, and celebrated. You won't find this kind of community at a big box gym!

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    $$$

    I used to go here to get my hair done, but it started getting expensive so I switched to…read moreSouthpoint. Southpoint is remodeling for the next three months, so I took the plunge and booked here for my hair color and cut. They do offer a 20% discount to locals, so that helps with the cost. Dena did my hair and did an amazing job. I forgot how beautiful this facility is compared to Southpoint and I feel like it is worth the extra 20 dollars or so to get this upgraded experience. I am pretty sure I will be back now...plus Dena is just terrific!!!

    Came here for the first time because of their black Friday week deal (buy one get one free spa…read moreamenities pass). For me, this is the only way these spa amenities are worth it. I got two passes for $50, so $25 per pass, which is reasonable, but if the deal wasn't going on, $50 is way too much for day usage of a shower, sauna, steam room, hot tub, cold tub, gym, and some light snacks. Now, I will say the facilities are nice and actually in working condition, unlike the facilities at the Green Valley Ranch spa, but the grounds were also a lot smaller and didn't include the use of the pool, though maybe that's just because it was closed due to it being winter (the Green Valley Ranch spa has it's own private pool as well as a hot tub which both sexes can use). The hot tub was hot but not unbearable as was the cold tub. Don't get it confused with a cold plunge, as it didn't get anywhere near as cold as one of those gets, but it was still very nice and a good way to cool down from the incredibly hot steam room. The men's area was spotless and the staff were incredibly kind and attentive. The men's snack area included complimentary water, chocolate covered blueberries, pretzels, granola, tea, and two juices. I will be coming back here to utilize my other pass but I don't think I would ever pay the full $50 to come here.

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    Elevated Sauna & Cryotherapy Studio - saunas - Updated June 2026

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