Just had lunch bowls (April 2020). Excellent, really! Plenty of flavor, good portions, nice…read morebalance, and healthy. A real solution with nice variety and value. Keep up the great work!

From the owner: We Serve Some Seriously Good Healthy Food! We're Famous For Our Wraps, Rice-Bowls, Smoothies, Baked…read moreGoods, Healthy Snacks, Great Vibes & More! We Are Also Available on Skip The Dishes!

Came in for breakfast before the rush around 9am and it was great. The service was super fast! We…read morewere in and out in 35 minutes! We got the Yorkshire Benny with bacon and it was fantastic! We also got the lemon blueberry pancakes which were great. The menu has fun twists on items and the food was great. The restaurant has a fun vibe. We will definitely be back again!

went here for dine out! i had no idea they served dinner. i got the $38.99 3 course meal. the…read morejulius ceasar salad was great, not much to say except that there was the right amount of dressing and the romaine was quite fresh. i also really liked the chickpea addition. the 6oz steak was perfectly medium like i asked, and i really liked the dijon mustard sauce on the brocolini. wedges were crispy and hot, with generously garnished green onion. only disappointment was the matcha coconut creme brulee. idk but the consistency was too soft- it wasn't custard like. also the taste was off. the matcha cream on top was unsweetened so in turn it tasted too bitter and stuck out.

Chopped leaf used to be my go to but i haven't gone much…read moresince covid. Tried it again and found the the "starter" size salads had been removed from the menu. So only one size of salad and it was $4 more than before. When i got the salad I was actually shocked at how small it was ( just slightly larger than the old starter size and didn't have some of the same ingredients it used to have. It was very basic - just mostly lettuce now for $12.49 and i was still hungry after. i used to be full on a starter. super disappointed and will be looking for a new salad place

Great Salads! I order them a couple times a week. The only…read morecomplaint I have is they give you one side of dressing whether you get a half salad or a full size salad. You need about 1.5 to 2 if you get a full size salad and they charge you for the extra dressing.

I came here with a friend for Taste of the Tri-Cities and we were both amazed at the quality and…read moreservice we received. To begin, we were greeted by an extremely friendly and cheerful server who genuinely seemed happy to serve us. He took our food order first as we weren't decided on drinks yet and said he would return shortly after he put our food order in. My friend ordered the 3 course menu, while I ordered the 5 course menu. He did note that since they were still new at serving the taste of tri-cities menu he wanted to get our order in right away as it tended to take longer than some of the other menu items. A few minutes later he returned for our drink order, and I requested a grape-ade drink (white grape flavoured lemonade?). Another few minute later, he returned with our drinks. Mine was absolutely delicious and reminded me of a particular Japanese white grape flavour that I love. After getting through a third of our drinks, our server returned very apologetic. He advised that our courses were taking longer than expected to be served and therefore we would be able to order another drink of choice on the house. As it hadn't even been that long, we were surprised but extremely grateful for the upfront honesty and quick action on the part of the staff. After another 10 minutes or so, our first course was set on our table. My first course was a soup of the day, which turned out to be a delicious cheddar and broccoli soup. It had some carrot slivers as well, and was a perfectly well balanced soup. My next course, the seared scallops, were brought out quite quickly and were also quite delicious. Admittedly, this was my first time trying scallops so I can't truly review them one way or another, given I didn't know what to expect from them. My third course was the beef arugula salad and although it didn't smell as appetizing given the mixture of plates I had prior, it was incredibly delicious. The meat was cooked perfectly and was just as tender and juicy as I had hoped. My fourth course, the red wine braised short rib served with fondant potatoes and roasted seasonal vegetables, was positively to die for. I, admittedly, was stuffed at this point and already knew I'd have leftovers, but I wanted to finish every bite if I was able as it truly was perfection. Finally, for my fifth course, I was given the cheesecake which was rich, creamy and delicious. It was just the right size of slice and finished off the meal wonderfully. I could not recommend this place more given the service, friendliness, ambiance, and quality of the dishes. This restaurant is incredibly welcoming, with something for everyone from morning to night. It's well worth a visit!

A little bit of a wait for brunch time…read more I love the space it is very open, bright and well decorated. Huge selection in menu for drinks , brunch and lunch. I tried an eggs Benedict.

Large selection of baked items in a small cafe. There are a…read morecouple tables if you want to sit in but mostly take out. I tried an assortment of baked goods and really enjoyed that they weren't very sweet. Really decent prices as well.

Nice little persian bakery. I don't understand their name, but maybe there's an interesting story…read moreto it. I tried their spinach and jalapeño bread and a cream puff, and they were both amazing. The spinach loaf was warm and it had a nice crunch and chew. Lots of spinach filling. The cream puff was not too sweet and was filled with lots of chilled cream. I enjoyed eating both items very much and would return to try more.

I read the other sub par reviews to see if the experiences were like mine. Sure enough, they…read morewere. I ate here in 2009 and again yesterday (11/4/24), as I was back in BC for a visit. The elderly couple was a bit abrasive and rough around the edges back then, but more so now. The behavior and mannerisms of this couple combined is very comparable to Seinfeld's 'Soup Nazi'. I politely asked the old woman (others refer to her as toothless) if I may take a picture of the menu and she practically had a heart attack. She screamed - "If you take a picture, I will kick you out of this place!". The old man also had a sarcastic tone in his voice when I asked about mayo in the chicken salad sandwich. The mushroom soup was pretty good and the chicken salad filling was OK. The house baked bread was the only thing that really made this whole experience bearable. It appears as though that these two seniors are set in their miserable, toxic and irritating ways and are too proud to make a change for the better.

This is a great mom and pop operation. I enjoyed watching the interaction with customers who were…read moretreated like family. I had a small sandwich on homemade bread which was wonderful! Great experience.

Stopped in for a dinner with a business client. Great atmosphere, friendly and knowledgeable staff,…read moreand especially loved the Yellowfin Tuna Salad. Highly recommend.

Thank you Mady and Brittany for turning a cherished catch up with long time friends into an…read moreunexpected culinary event with top notch service and menu selections. Can't wait to come back and enjoy your patio! It is so wonderful to see people who take their work seriously and seem to have fun and enjoy it too. Mady's vibe is contagious!

The Freshii in Suterbrook village makes me feel like I am in gastown or kits however it was…read moreextremely hot and humid inside, reeking like body odour. The staff that was prepping the food order was completely covered in sweat and he kept on touching the green cleaning rag on the cutting board and then prepping someone's food which grossed me out. It look a loooong time to get my order because there was only one guy prepping the food orders - not sure what the other two staff were doing in the back. I don't mind waiting for my food however my order was disgusting. The khao san burrito was way too soggy despite that their burritos are grilled. There was barely any veggies in the burrito itself just some fillers (brown rice). What waste of money.

Nice to see forward thinking (fully compostable containers / utensils?) and deliberately generous…read moreplant based food. Obviously, this means the menu carries lots of Veg/an options which is amazing in this quick serve format. They rely on a lot of rice and quinoa, so this will also appeal to those aiming for Gluten Free or Reduced eats. With all this going for it, Freshii stumbles into a very traditional Veg/an trope, that this style of food is bland. No matter what you get, the sauces are afterthoughts and this preparation method doesn't deliver enough of the goods. They need to cook the sauces into the meals or marinate the products previous to order to create depth, delicious delicious flavour depth. The bowls, wraps or basically whatever else also needs more robust salting and unfortunately when I get home I always find myself dousing the food in hot sauce...to be fair I haven't tried the soups. Oh and the rice noodles are tasteless, wallpaper pedestrian. I know that sounds harsh, but maybe someone important will read this and treat the menu to a romp around the flavour dance floor. Don't get me wrong, I'd 100% rather eat here then any burger joint or sub shop. In saying this though, I could easily make any of this food at home, cheaper and in greater quantity.