I can't say enough good things about Johnny at Fuel Your Training! His setup is the best approach…read moreI've found--it's not a big, crowded gym, but a private session where you get 100% individual attention. Johnny is so much more than just a trainer; he really understands anatomy. He has done a better job strengthening my body and treating my "problem areas". He is incredibly motivating and creates a plan perfectly suited for your specific goals, so you never feel like you're just doing a "one-size-fits-all" workout. He is super personable, but he still knows exactly how to push you when you need it. The whole gym feels like a family, and I love the environment he's built there. If you want real results, go to Johnny!

I have been working out with Johnny for over a month now and I can't be more happy about what he…read morehelped me to achieve during such a short time. He's always on time, and is flexible to adjust your workout schedule if you need it. He knows when to push you harder and when to tell you to leave your ego behind the door. He gives you a strict and personalized plan on your work outs and your diet. In the first 2 weeks I was overwhelmed with the new information, and Johnny was patient answering my questions and concerns. He sincerely wants to help you achieve your goals and has a proven record he CAN do it. He commits to your development, all you have to do is follow up. Do you know what I'm looking up to during the week? Yes, you're right, my workout sessions. Isn't that a description of a great trainer? Yes, that's it. Do you want to change? Gain muscles, loose weight or increase your endurance? Wait no more, get up off your ass and come visit Johnny, you will not regret it! On top of that you have a nice gym and equipment, friendly environment and convenient location 10 minutes away from I-94, close to a Metra station.

Training at The Edge provides fitness for body and your mind. Expert physical training focuses on…read moreflexibility, mobility, strength and endurance. Their physical therapy department aids with injury recovery and collaborates with Edge personal trainers to create a training and recovery program tailored to your specific needs. And mental health concerns can be privately addressed by counseling professionals. The Edge is serious about your fitness from the inside out.

Their slogan is "A Better Way to Train" and that is entirely accurate…read more Working through an episode of Thoracic Outlet Syndrome, I seriously thought that I would be having daily issues for the rest of the year, or maybe the rest of my life. But a friend told me about The Edge and everything about the process from the initial contact, to the first evaluation appointment to the series of sessions with the incredible Ashley as my trainer was easy to access and professionally done. My trainer ( who has a doctorate ) understood the issue almost immediately and we were on the same page from the first moments onward. A series of stretching and strengthening exercises, along with some occasional physical therapy performed on-site by my trainer got me through the most painful injury ever and back on the golf course. I can't say enough about how good my experience has been here, and I highly recommend it to anyone looking for workouts, classes, personal training, sports psychology and advice in a top level organization.

I am so glad I came across his name when I started searching for personal trainers. Khoshal is the…read moretype of trainer that pushes you to your max without making you feel like you are being judged in anyway. I have done UFC before and that boot camp atmosphere did NOT work for me . With Khoshal, I come in every day knowing I am going to 1. Have a great work out and 2. Have fun. In just 2 months I have lost 10 pounds of FAT which amounts to about 4-5% body fat. It doesn't sound like much, but I have hypothyroidism. Since being diagnosed , I've struggled with losing weight. I have gained my confidence back and feel healthier than I've ever felt. Honestly, I stopped watching the scale and pay more attention to how healthy I feel and look! Lastly, this is not only a gym , it's a community! I have met some solid quality people ... including khoshal. The environment is friendly and supportive and I wouldn't want to go to any other gym ! It truly is a lifestyle - just as the slogan suggests! Highly, highly recommend !!!!

Such a great gym! Khoshal is an amazing trainer to work with. He not only cares about your physical…read morehealth but also how you are doing in life. Very wholesome. Even as a woman I feel extremely comfortable at his gym. Come for the change in physique, stay for the friends you'll make and the love of working out that Khoshal will ignite! Highly recommend! Love it.

We had our son's 4th birthday party here. It went so smoothly, and the kids had a blast!read more

Signed up for a free week trial. Took a Sunday outdoor class and it kicked my butt. My thighs were…read morepretty sore the next day and I liked the integration of running. It was a female heavy class and squats focused. They are very cautious with covid and you do a contactless temperature check when you get there and they offer classes outside in the parking lot. I liked the outdoor class, but unfortunately they don't fit into my schedule except for the weekend classes.

It has been almost a year now that I have been attending Qunoot's bootcamp three days a week, every…read moreweek and everything I said before remains true. I am so happy with the results I am getting and excited to see where I will be in the future. Not only is it an amazing bootcamp, it is super affordable. Qunoot breaks down each bootcamp into 6 week sessions, so it is easy to jump in and out depending on your schedule. I was hesitant to start because I didn't know anyone in the area, but all of the girls at bootcamp are extremely kind and motivate you to do better. I can't say enough good things about this bootcamp. Sign up!

Befitting name, if you simply follow their instructions and advice you will see results. Very…read morepassionate trainers that will help in every which way they can to for you meet your goals.

Working with Brian is an absolute professional. He is very detail oriented and the training…read moreprograms are well designed and thoughtful of your individual goals. Brian keeps an immaculate space that is well-lit and excellent space to exercise. Full-disclosure, I am an middle aged out of shape guy and the programs Brian selected for me are doable yet challenging. Brian is by far the best trainer who is genuinely engaged in your training goals.

So let me preface by saying that I am a "fairly" athletic 38 year old father of two who was an all…read morestate athlete in high school and played volleyball for the University of Iowa for four years. I rode my bike across the state of Iowa in a recreational bike ride now for the past two years and have trained for and completed multiple Chicago marathons. I exercise at the local YMCA 3-4 times a week and go to hot yoga classes at least three times a week in addition to running and biking every chance I get....With all that said, NONE of this prepared me for what I experienced when I met Brian and walked into Techny Fitness! I was naively skeptical that Brian could teach this aging old dog new tricks. But Brian is a fitness guru and has showed me exercises I never knew existed. I've worked muscles I never knew I had. After five sessions at Techny Fitness I feel like I've accomplished more than five months solo at the YMCA. He's always got a new piece of equipment to show me or a new routine that completely blows my mind and exhausts my body. Brian has over ten years experience as a personal trainer, and has an endless wealth of knowledge when it comes the human anatomy, diet and of course training the body. The facility is located in a racket ball court with forty foot ceilings in a cool, dry basement. Well lit, always clean, perfect conditions for a big dude like myself who sweats constantly during rigorous workouts. I love his circuit style of training. He isolates muscles at times and completely mixes it up other times. He has taught me the key to seeing results is confusing the body and not letting it get used to a routine of always doing the same things. He trains men and woman ten years younger than me and also folks who are 10-20 years older than me. Each person is different and I see that he takes the time to understand each individuals goals and caters the exercise routine accordingly. If you're looking for real results and are willing to put in the effort, this is your one stop gym! Thank you, Brian!

I've been trained by Dietrich for over 10 years and I wouldn't go to anyone less experienced. As…read moresomeone just said to me the other day: "You look great! I can tell that the workouts you've been doing are working for you." I could talk about how no two workouts have been the same in 10 years and how he has so many stretches, ideas, and lifts so it's always engaging. I could share about how he can help you with diet, and the activity you do outside of the studio. I could even write about how the mix of cardio and strength training makes me feel great in my day to day life. But the most important thing I can say is: Just get a training session with him. You'll love the results.

The super slow training that Strengthtime specializes in, done just twice a week really works. Its…read moreamazing. I found these guys by reading the book called "Body By Science" by Dr. Doug McGuff. In it he shows all the new studies coming out showing that you can get all the benefits that most people get by working out for many hours per week in just minutes if you really slow down the speed with which you actually lift the weights. The science was so fascinating, I had to try it. It was awesome and I've been doing my workouts with Strengthtime personal trainers ever since. Its an incredible time saver too obviously. Phil and Rick are great. If you're busy but still want an effective workout, 2 thirty minute sessions per week here is all you need.

When I realized I needed strength training, I knew I couldn't do it alone. I needed a personal…read moretraining. I am so lucky I found Rick and Claudia. They are excellent trainers. They watch and guide carefully to make sure I don't get hurt, yet are encouraging and friendly. They treat their clients like family. The atmosphere at Strength Time is collegial and warm, yet very professional. I highly recommend it.