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    Grind Fitness

    4.4 (7 reviews)
    Open 8:00 am - 10:00 pm

    Services - Grind Fitness

    Personal training

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    APEX House of Grappling - Our kids class rockin' and rolling the other day!!!

    APEX House of Grappling

    5.0(4 reviews)
    0.2 mi

    This will be my third review of APEX. I did one when I first started, a couple months in and now,…read moreafter 1 year of training. APEX is truly a special place. It is more than a gym, more than good training, it is like an extension of your family and a band of training brothers. There is not another gym like this around and I stand on that. Coach Nick Spacek is the best grappling instructor in the Chicagoland area. Black belt in Jiu Jitsu, black belt in Judo and high level wrestling, on top of 20 years in the sport. You will be very hard pressed to find a coach like that who teaches every class and works with students individually. It just doesn't happen that often. Nick truly cares about his students and their progression through the sport. Whether your a grappling competitor, an MMA fighter looking to improve your ground game, or a 40 year old hobbyist like myself, he works with you and you will learn. He has a laid back vibe and is really good at breaking down the basics. His students compete and they win. I've mentioned it in other posts but the kids program here is the best in Chicago area. I truly believe that you will not find a better place to take your kids. They will get in shape, be disciplined , have confidence and the skills to handle any situation thrown at them. They will not only have skills on the mats, but they will be on the path of being a good human and citizen. If you want your kid to benefit and take something away from a hobby/ activity, look no further. I always hear people say "I'd love to do Jiu Jitsu." All it takes is for you to walk into the door and try. Try a week of classes and see for yourself. You won't regret it, you'll only benefit from it. See you on the mats.

    I can't recommend this gym highly enough. Nick is an exceptional instructor with literally two…read moredecades of grappling experience. He motivates and challenges students while also making classes fun and accessible for all levels. The beginner classes are excellent if you are just starting out or want to refresh on the basics. Nick always focuses on safety and ensures that everyone has appropriate training partners based on their skill level and size. As a woman, I have felt welcomed at every class. Whether you are looking for just good workout or want to compete at the highest level, APEX is the place.

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    APEX House of Grappling - Don't forget our January special! You can come in and try as many classes as you want for FREE (kids/adults).

    Don't forget our January special! You can come in and try as many classes as you want for FREE (kids/adults).

    APEX House of Grappling - Another AWESOME wrestling tournament in the books!

    Another AWESOME wrestling tournament in the books!

    APEX House of Grappling - Our little H.O.G.'s tearing it up this wrestling season!!!!

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    Our little H.O.G.'s tearing it up this wrestling season!!!!

    Enhance Fitness Studio - Training for special events 

Email noahg76@gmail.com for more info or visit www.enhancefitnessstudio.com

    Enhance Fitness Studio

    4.8(6 reviews)
    1.6 mi

    This place rocks. And not in a "good enough for suburbia" kind of way, in a "would thrive in…read moredowntown Chicago" kind of way. The workouts are hard, very well designed, and mentally stimulating/fun. I found the studio on ClassPass and checked it out when my Shred415 classes had been used up for the month (on CP you can only go to three classes per studio per month). I have now been to three classes and they have all been excellent and very different. The classes usually involve some kind of circuit with both strength and cardio, and the place has an enormous variety of equipment so everything gets switched up. In addition to regular weights, kettlebells, bands, and lifting equipment, they also have: - Jacobs ladder - Woodway manual treadmill - Manual mode treadmill with a football pad - Ropes - Tires - Ab rollers - Bosus - TRX - Rings - Inflatable pads for instability exercises - Those terrible goddamn sleds you have to push around - Elliptical - Regular treads - Bikes - Tons of other stuff I haven't used in class yet The other thing I like about these classes is that they seem to be influenced by lots of different kinds of fitness, which means there is a lot more variety in the classes. For example, the other day we did a circuit using the ropes, jacobs ladder, and other "hard core" type movements, but then the end of the class involved a lot of Jane Fonda type leg work. In another class I took, it was 100% strength and weight training, which is a cool and unusual option in group fitness. The actual location is in a sort of half storefront, half garage location, with green turf and a track for the sleds. It's not fancy but is spacious and has a "playground" type feel. They also have a hodge podge of cheesy inspirational quotes all over the walls, which makes the place feel local. They also make sure to know and remember your name - both the friendly front desk guy and the trainers. I'm actually considering buying more classes here in addition to ClassPass because I like the workouts and the trainers so much that I want to go more than the 3X/month through ClassPass. I've been to most kinds of fitness classes - Orange Theory, SoulCycle, Flywheel, Barry's Bootcamp/Shred415, barre, pilates, yoga, CrossFit, etc., so when I say that this is a great class, I mean this is a great class by anyone's standards. Great find!

    This gym offers different fitness services like personal training, youth fitness and my favorite,…read moreboot camp classes. The Boot camp classes are fantastic because no two are the same. They are mostly 1 hour classes that are challenging, but doable and sometimes are more cardio, than weights, or vice versa. They really change it up and the trainers are really nice guys that are brothers (Mike is the owner, Matt is his brother). And, on Mondays Christy is the trainer - I like the variety that she offers, too. Classes range from 1 to maybe 10 people. You can pay as you go, or be more economical and pay per month and go as many times as you want. The classes go by quickly and I always feel like I got a great work out after. I highly recommend!

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    Enhance Fitness Studio - Build Burn Perform at Enhance Fitness Studio

    Build Burn Perform at Enhance Fitness Studio

    Enhance Fitness Studio - Personal trainer led fitness classes in Countryside 

Email noahg76@gmail.com for more info or visit www.enhancefitnessstudio.com

    Personal trainer led fitness classes in Countryside Email noahg76@gmail.com for more info or visit www.enhancefitnessstudio.com

    Enhance Fitness Studio - BootCamp classes

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    BootCamp classes

    Grind Fitness - martialarts - Updated September 2026

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