The Sunday Thai market at the temple is such a gem. There are so many Thai food vendors, desserts,…read moredrinks, and snacks to choose from. The atmosphere is friendly and welcoming. Arrive early if you want the best parking. I would definitely bring friends and family visiting from out of town here to experience the temple and market. It's absolutely worth visiting if you enjoy Thai food and culture.

Visit the Buddhist Temple on a Sunday, so that you can taste the best Thai food. Bring a blanket so…read morethat you can sit in the shade to enjoy your food. It wouldn't hurt to bring a small cooler to pack food into if you plan on bringing some home. I strongly urge you to take some food home because there are so many delicious items to eat.

OUUUU Weeee! What a Stress Reliver this place is. It gave me a method to…read moreget rid of my stress and made me more happier. One of the guides that guides you named Bonnie has been wonderful in explanations and examples; other folk i met their that guide the meditation have the same vibe. Smiles and laughter are contagious around their. Im grateful for the options of being on a mobile device to meditate. My family and friends cant believe i changed for the better. It's true, its me i tell them.

Hello, I want to tell the world, my experience at Plano…read moreMeditation Center has been a true blessing and just really phenomenal how much it has changed my life in so many positive ways. It is like the gift that keeps giving. It is fitness for your mind! The mediation has a method that is very easy and so effective anyone can do it and receive enlightenment as I have. There are more than 44 centers teaching this mediation - it has become a real world wide sensation! I am so grateful to the helpers that have guided me along the way. I have completed all 7 levels and I so much at peace now it is amazing! I am no longer living in my many daily thoughts and so I am positive and happy...I mean I could cry I'm so happy all the time haha! The new perspective you will receive is infinite! It is a treasure that is priceless and no one can take from you ever. I had an open mind to give it a try and experience it for myself. I sincerely encourage everyone to try this mediation, beginner or otherwise. You will be so so thankful you did! -Chris

Great find in Richardson for an authentic vegan buffet prepared by the monks. Everything was…read moretasty, fresh and hot. FOOD: lots of varieties, including rice and noodle dishes, fresh seasonal veggies. Today was lentil soup and a type of turnip & corn soup. They had veggie "egg" rolls & some fried bits of something that was really good. ATMOSPHERE: This is a great place to learn about Buddhist culture & food. Seating is cafeteria style. All plates, cutlery & cups are disposable. This week is Chinese New Year of the pig and it was festively decorated everywhere. SERVICE: Self-serve for the most part. TIPS: Get there early, at 11:30 to get the freshest and hottest dishes. Also, it starts crowding in at 12 & after. Last, bring your own glass /cup in as they only have little 4 oz cups for water or hot tea.

The best veggie buffet in town. Fresh and hot and authentic. Everyday is different choices, also…read morehave sweet soup desert too. As of Aug 2018, the price for lunch is now $7.00.

cool yoga studio. The heater was on and it felt like bikram yoga, it was so hot. I love that they…read moreoffer a hot or cool towel at the end. They had a full kitchen in the back. Somebody could live there. The only class I was able to make was after work so it was during high traffic hour, it was crazy finding a parking spot. I might wait till it gets dark later to come back. Instructor was cool and welcoming. I didnt have any complaint besides the heater, it was so hot.

I should have taken pictures!…read more Shala is such a beautiful space. You walk into the studio and immediately feel the good energy that this space brings. I was fortunate to have a chance to visit with Ruth and Tina when I arrived. Their vision is exciting! If you have a chance, arrive early so they can share with you their wonderful ideas. Ruth and Tina spared no expense on designing a studio that is very warm and inviting. I did my first vigorous class with Rebekah on October 5th 2022. Rebekah is a fun and very knowledgeable instructor. I love the way she builds on the flow. Allowing your body to warm up before breaking into more difficult poses. Rebekah is also excellent with counter poses which are very important when practicing yoga. Her class was a vinyasa with a few "circus tricks" lots of twists and balancing . Shala yoga loft is now my favorite thing to do on Wednesday at noon. ----- It's now 2023, and I'm now a member at Shala yoga loft. In October of 2022 I purchased a $40 two week unlimited, and I'm so glad I did! It allowed me to try all the different classes which helped me decide if Shala was the place for me. I now go to as many classes as I'm physically able to go to. I love the variety of classes that are offered and the uniqueness of each of the instructors. I honestly believe that Shala's yoga instructors are the best. They are all very kind and extremely knowledgeable. I also LOVE the choice of chilled or heated lavender towel at the end.

I have had peripheral neuropathy for several years. The problem I've had is in finding that there…read moreis no cure to the illness. Recently my neurologist recommended that I take up Thai Chi as a method to reduce my pain and stability problems. Upon checking with Google I found a studio named body and brain which is at the corner of beltline and Preston near Tom Thumb. It is run by a gentleman named Da Yung who teaches both tai chi and yoga. I highly recommend this studio to my neighbors.

Was very inflexible before going and not sure prior to going if this could help but after 3 months…read moreI noticed a positive difference. I always feel relaxed and in positive state after each session

What an amazing human being! I did not expect our session of Reiki to be so powerful through zoom…read more It was a spiritual experience like no other. The session far exceed my expectations and Jyoti helped me tremendously. I feel so very grateful and blessed to have found her. It was like talking to a friend or sister that I have known all my life and I am so very grateful. I felt so clear and relaxed after. I have a peace of mind and clarity from our session. I highly recommend working with Jyoti to help you in whatever you feel you desire to heal.

Years ago, after deciding to learn meditation, I was blessed to have Jyoti as my instructor. She…read morewas so kind to ask me to join her for a cup of tea after. I believe it was her natural intuitive, healing abilities to see what was out of balance, and I began exploring the many different services she offers. Jyoti custom designed a healing plan of massage- reiki, meditation, chakra balancing, and Qigong. Truly wonderful- the real deal! Ashley B.

Learned TM back in the 70's and have meditated since. Would like to show my wife whatit it is she…read moresees me do periodically; perhaps even interest her to learn TM. The yoga sounds good too! We live close to downtown Plano, so what is your address and when would be a good time to drop by?

I've practiced many forms of meditation and Transcendental Meditation is the most effective I've…read moreever come across. I heard of it a long time ago but it took a long time before I finally took the basic course to learn how to do it properly. Personally, I've never come across any one thing that's a magic pill so to speak, but TM is definitely at the top of the list of most helpful habits I've ever adopted (along with healthy eating, exercise, etc.)

I wanted to add an update, since I've now been practicing with Dr. Tran for a year and a half…read more I couldn't be happier with my results!! I love practicing, and I love getting stronger and stronger, as well as overcoming multiple serious health issues (you can read my testimonial on Dr. Tran's FB page). My life is immensely better, and I have the wellness I need to pursue my passions in life. If you deal with any sort of disability, especially if your doctors say you can't be cured, you owe it to yourself to try Dr. Tran's Wellness Program. It's the best!

Seems like something designed for locals. Far from original way of doing the arts they offer…read more Maybe some like it, but no results. Wasted my time. Dinh Nguyen