I have attended this traditional martial arts school since July 2012. Working hard at mastering…read morethe forms and movements has helped me lose weight, improve a chronic medical condition, and move far better than I had when I started - at 54 years old. I study both Kung Fu and Tai Chi here, and am very happy to have found this school. I can also provide documentation of my claims above from my medical doctors if necessary. Please consider this school if you are seriously interested in learning traditional martial arts in a friendly, fun, and exceptional school.

The workouts are great, but what I especially appreciate is the overall accepting environment…read more Everyone feels completely welcome and free to work at their own level. Lots of diversity and absolutely zero judgement. Definitely worth checking out (and they give everyone a free week) whether you have never tried boxing before in your life or if you are a competitive boxing. Membership also includes access to the gym area which comes in handy.

Great gym with friendly and talented staff who make you feel welcome, always giving individual…read moreattention to each member. Variety of classes throughout the day, which accommodate all levels of fitness and experience. Several membership options to meet your goals - whether casual or occasional workouts or rigorous training for an amateur or professional match. Equipment and facilities well maintained. Very clean and safe space with appropriate COVID controls in place.

The best of the best , building lives from little children ages 3 - adults. Never underestimate,…read morethe power and influence a change of mindset, can have on your life! Regardless of your life's circumstances you are home here with CHANGS TAEKWONDO AMERICA. The roots of training build your life around principles CIPSI. Courtesy, Integrity,Perseverance, Self-Control, indomitable Spirit. Practicing these Principles will forever change your life. ALL AGES THRIVE HERE!

A huge thank you to the entire Changs Taekwondo America family. I am very impressed with how the…read moreGrandmaster, Masters and Instructors have inspired my son and fostered his love of martial arts. He is a shy kid and through this program, his self-confidence has grown immensely and I know that is in part due to the way they run the school and the values they instill. In addition to learning Taekwondo, Changs teaches children how to take responsibility for themselves, their schoolwork and chores; Have respect for parents, teachers, themselves and others; How to deal with bullying in various situations. They also incorporate public speaking into their classes - A valuable skill that is quite often lost these days with digital communications! My son started when he was 4 years old and is now 7. His goal is to become a blackbelt and to assist in classes, helping others to learn Taekwondo. To have a young child establish such clear goals when it comes to anything and work hard to achieve them makes me one proud Mama. Their adult program is equally as fantastic! Gets you moving, teaches valuable self defense techniques and challenges you to take care of yourself, act on goals/follow through. The schedule is very accommodating/flexible for working parents. The value of training with your child is huge. It has brought my son and I even closer than we already were. We are able to share, push and encourage each other. An amazing feeling. I highly recommend Chang's Taekwondo America to anyone looking to instill great values in their children and themselves.

Golden Crane is an excellent school and I would highly recommend it. The school has excellent…read moreenergy, is extremely well kept and always spotless. You can tell the staff take pride in their school. The Tai Chi instructor is amazing and possess all the qualities you would want from a teacher and she is knowledgeable, provides good feedback, thoughtfully answers questions and demonstrates patience as her students learn. Highly recommend!

Portsmouth Aikido is a great place for beginners as well as experienced martial artists. The…read moreatmosphere is inclusive and supportive. I started going at the age of 50. It's been 1.5 years and I am still going. I didn't think I would ever be a black belt, Now I am sure it is achievable as long as I put in the effort because the people at Portsmouth Aikido will provide support and top-notch training.

The kids classes at the dojo are simply fantastic. Sensei Aaron has a great rapport with all of the…read morekids, and the wonderful balance between one child advancing and the other responding means that the kids are always engaged cooperatively and actively. The dojo itself is beautiful, comfortable, and has good seating for parents to observe the classes. For those of us who are taking the adult classes -- also highly recommended -- there is a chance to come out on the matt and review some of the forms being taught to the kids and advance our stretching and other techniques. Last but not least, the dojo is a non-profit so there is absolutely no pressure to purchase extra equipment, fees for belt ceremonies, and other up-sell phenomena that we, as a family with three kids, have experienced at some of the for-profit dojos in other traditions. This dojo is simply fantastic! Give it a try!

My 10b is thriving at SW. They teach hands-on techniques, bully prevention, playground defense and…read moreweapons training. I would describe our dojo as old school, character building and Sensei Gene is invested in my son. They do a lot of free sessions for the community as well.

I recently attended a women's self-defense workshop at Seacoast Warriors and in just 2 classes, I…read morehave already learned so much. Their instructors are professional and knowledgeable and most importantly - patient! I have limited experience with martial arts, but their team is willing to help people of all ages and experience levels. I highly recommend them!

I signed up my son for a couple of months and then decided to cancel…read more They have on their paperwork that they will bill an additional month when you cancel, which in itself is not a great policy . However, they continued charge my card 2 months after the cancellation. After a bit of back and forth, they finally refunded my card for the unauthorized charge. But wait there' s more , they just charged my card again. The first time around was Sketchy. This time inexcusable. If you really must go there write a check or pay cash. Better yet go somewhere else.

Amazing place to train!! Kevin is a phenomenal professor and the overall experience was great!…read moreHighly recommended

Best gym for boxing. Kids and hubs have been going for years. Now the gym is inside the NH Sports…read moreCenter.

Julio and Kristy are very personable and friendly. Julio puts a lot of emphasis on learning…read moretechnique before just throwing punches. He teaches that building up will lead to greater intensity and the results I'm after. He has a great outlook on life, family and business. When I get to a place where I am upping the intensity and achieving some results, I'll come back and update my review. Hopefully, this will be in a couple of months.