My favorite place to practice! This is the real deal when it comes to yoga. All the teachers are…read moreexcellent, really experienced, with deep knowledge of the practice. You will get breath work, spirituality, asana, and real support in your practice. The community is friendly and welcoming. I have had some health issues recently and the owner, Erica has been so helpful and supportive. She said, "come to class and do what you can. If you are in child's pose for most of it - that is fine." She is such an amazing teacher with deep knowledge of the ancient practice and modern knowledge using balls to open tight muscles and get into fascia. Practicing with her is always heart opening and satisfying. I love all the teachers at shala. One of the benefits with this studio is knowing you're gonna get a great practice no matter who is teaching.

I've been to about 5+ classes via ClassPass throughout the past few months. the classes are not…read moregreat, the parking is super limited and the instructor is pretty cliquey and problematic. I would recommend going elsewhere. The instructor didn't like that I voiced my disappointment and is taking it very personally.

Healing remedies, lifestyle change, energetics, vibrational healing and much much more! Located in…read morethe heart of Ardmore, Pennsylvania, The Center For Oneness houses a collective of Practitioners in multiple alternative healing arts. It is also a magical venue for classes, workshops, and events. It's a sanctuary where I enjoy the benefits of improving and enhancing my mind, body and spirit. Support The Center For Oneness by voting "Best of Main Line". http://tinyurl.com/4qkm5dz

I take the 7 Spiritual Laws Yoga classes with Dr Joanna. She is a stellar teacher that has vast…read moreknowledge and experience. This is more than a yoga class, it's a little sanctuary to regroup and reset your mind and body.

after falling from a horse with multiple injuries, and looking to ride again, I needed something in…read moreaddition to PT. Colleen worked her magic upon the first visit, and I was standing taller, my gate a bit better. looking forward to continue this healing path with her help.

Exhale's therapists adapt to your needs--every. single. time--and take time to get to know you and…read moreto address your concerns. They adapt during your session as well, incorporating CBD, or biofreeze, or an essential oil to enhance your experience. The office is beautiful with a deck and a fountain where you can chill with tea or flavored water before or after your session. Massages are customized to your level of comfort. It is truly a healing place. I have had great massages with Lynn and Dana (as well as Sarah), and I am looking forward to experiencing Colleen and Allison b/c Sarah recruits her therapists carefully to maximize the styles that are available at Exhale. It is truly a special place. If you are use to being hurried through a massage at a chain where you have been kneaded like a loaf of bread, this is a stunning contrast.

I have been going to Jerry for a little under six months. I…read morehave lost 80 lbs. I can run six miles. I look forward to seeing every week and the time flies by. If you are middle aged, and want a fun, nice, coach who really knows his stuff- Jerry is your guy. I couldn't recommend him more!

It works! I have been training with Jerry for 5 months. In that time I have developed from a…read moresedentary retiree into a flexible, strong, active grandmother of four. I am even doing TRX classes now. Using his vast knowledge and experience, Jerry was able to tailor the workout to my needs and assure that I was continually progressing. His positive attitude, friendliness and encouragment have made the sessions very enjoyable.

This session of beach yoga was amazing. This was my first time doing a session of yoga with would…read moredreams studio but not my first time doing yoga. I found this studio a few months ago when I decided to reinvent my July 24th for 2025. Last year on this day in 2024 I had surgery to remove the extra skin after losing 165lbs from 311.5lbs and the surgery I came home and unfortunately started bleeding internally and had to go back to the ER for additional surgery in total I lost 4 pints of blood and needed a transfusion. That day I spent most of the day stressed, panicked, unconscious/ in surgery for 10 plus hours unsure of what came next. I knew this year on July 24th I was gonna seize the day and do stuff relaxing and rejuvenating. This yoga session targeted stretching and zen through the class . There was a point where she mentioned to let go of the stuff that's behind us and release it and leave it at the beach. That moment felt great to really zone in the waves and everything at the shore to move past last year. The instructor was very attentive and made sure everyone understood each pose and directed us when to breathe. This was everything I needed for today, the beach setting and the yoga/zen. Beginners or advance levels can take this class. Thank you!

An inviting environment, quick response, Other reviews…read morealready speak to what Erica has to offer in many dimensions (and I'm open to trying many different things), so let me focus on Zoom. Having never been on a web cam before, I am able to use Zoom very effectively my phone or laptop for yoga where Erica and I see each other and speak to each other ... so it is just like having my own yoga instructor right next to me to give me instructions, encouragement, tweaks to my poses. And I can tell her if something hurts or ask her questions ... or just talk. It is so much fun!

I've returned as a guest after cancelling my membership. There have been upgrades. Newer…read moretrendmills, stair masters and ellipticals. This can be seen in my photos shared. This is a good step forward. There is still room for improvement as far as upkeep but things are getting better.

Specialist trainer Carson L is excellent, very professional, knows his work, explains each exercise…read moreand equipment and how it helps. The 5 stars is for Carson and his expertise and helpfulness. I can see changes for the better in my health. Other plus points: lots of parking, the gym is spacious, plenty of machines along with other amenities. The negatives can be overlooked if you get a great trainer and can focus on the training.

It's difficult to quantify what Emily brings to the literal and figurative table. I have been…read moreworking with her for several years and her work is constantly evolving and blooming. She begins each session with a conversation so that she can truly meet you where you are and provide a wholistic approach to what you need to heal. Whether that is an emotional or physical release, a deepened connection with source, an energetic balancing or cleansing, or so on. Every session is unique to where I am at in my physical, emotional, energetic, and spiritual bodies. She always seems to know what is wrong before I open my mouth, but she always holds space for me within her loving glow. Emily has an incredible way of making you feel instantly comfortable, even the most advanced of wall builders, like myself. I have broken down into tears before getting on the table, had massive physical releases, and healed in ways I thought weren't possible. She has guided me through deep emotional trauma as well as physical trauma (I had abdominal surgery to remove 15 tumors in 2016). I will say it's not all glitter and romance, there are often hard lessons to be learned and dealt with, and they can be difficult (but always necessary) and she guides you through it with light and love. I could go on and on, but really my words will mean nothing. What Emily offers is intuitive and experiential. Everyone's session is powerful, uniquely their own, and always far beyond what they expected. She is a true facilitator for your healing journey and I am blessed to have her in my life. My advice: go in to your session with an open mind and ready to receive her gifts.

My experience with Emily has been a revolution of my heart and my cells. I was blown away by the…read moreenchanting space of her office. From her nurturing demeanor and professionalism I felt at ease... even from the first few moments i knew this was going to be a cathartic session because of how safe i felt. She works with beautiful music, and crystals and sage and big metal singing bowls and her hands. Its a wild paradox that someone can hold you lightly and also with strength and certainty and you feel comfortable to let go. Yes i cried. I hate crying and it was amazing. My whole body was lighter and i was having visual experiences that made sense- its a beautiful and rare thing to feel that your cells got nourishment. Truly cathartic and bonus was the enchanting lightness i carried with me from her session. This is part of my wellness routine