Specialties
Rebel Pilates, founded by Nancy Burns, is a boutique Pilates and wellness studio in Pearland, Texas helping women and men move better, feel stronger, and improve their overall health through Pilates and holistic wellness.
The studio offers small group Mat Pilates classes designed for all fitness levels and are especially beneficial for those dealing with back pain, weak core strength, stiffness, hip and knee discomfort, poor posture, or wanting to build strength safely and effectively.
They also also offer private equipment based Pilates sessions for clients needing a more personalized approach, including those with injuries, spinal conditions, pre/postpartum needs, dancers, athletes, and individuals with unique physical limitations or goals. Using a holistic and supportive approach, sessions are tailored to help improve strength, mobility, stability, and body awareness.
For clients wanting deeper support, Rebel Pilates also offers Functional Nutrition coaching to help uncover potential root causes of issues like fatigue, digestive problems, inflammation, headaches, aches and pains, and struggles with food and body image.
By combining movement, core strength, mobility, and nutrition, Rebel Pilates provides a comprehensive approach to helping you feel stronger, healthier, and more connected to your body.
History
Established in 2019.
I have been in the wellness industry for over 25 years. I have a degree in Human Nutrition and Foods and came across Pilates unexpectedly. I fell in love with Pilates and knew I had to combine my nutrition expertise and Pilates to create a well rounded and holistic program for people in need. I worked for many years in the field but decided it was time to work for myself.