I did two drop-ins here. I found top notch coaches, a welcoming environment, and a self defense…read moreoriented approach to BJJ. I'm one year into blue. Though guys/gals too

Just dropped in from out of town. The guys are dope. They told me not to worry about a payment…read moresince I'm only there for a short time. Learned some good technique, had some good rolls, and got some good information from the more seasoned people. It's a friendly yet competitive environment. My kids train as well back home, and they put on a very well structured kids class. Definitely be the place I come to if I'm back out this way.

Hands down one of the best experiences I've ever had! Everyone was so welcoming and encouraging…read more They welcome all people at any skill level and were able to answer all of my questions. They explain the why behind every move which helped me put all of the pieces together. This place is amazing and I could not recommend visiting VC if you can! I can't wait to come back!

Was able to take a few Krav classes here and immediately felt like i was part of the VC family…read more The were great workouts that incorporated techniques with situational awareness and high energy movements. The instructors wanted to help and guide me with constructive comments that kept me going. Thank you guys and keep up the good work!

Our three children have been attending Team Tiger for seven months now…read more The cost isn't excessive, especially important with three children. Instruction is good. There are classes for children (younger and older), homeschoolers, and for adults. Weapons forms currently taught are Bo Staff, Kama, and Sword.

My 8-year-old son has been attending TTK since 2021, which has benefited him greatly. Sensei Cook…read moreis a kind instructor and very patient with the students while building discipline and character. Mr. Ryan is also a great instructor. Both bring something to the sessions that complement them very well. Classes are provided to a variety of age ranges and levels and parents are always welcome to stay and watch their children's progress. Students have an equal chance to advance toward their next belt, as they are all treated fairly and equally.

My girls absolutely loved this place! Grandmaster Kim, and his gracious wife, ensured the students…read moreand parents became family. We were sad to leave, and would have stayed longer if we could .... #militaryfamilylife

This place recently opened on Raeford Road near Cliffdale in the new plaza located beside Tractor…read moreSupply Company. I took my son in to ask about age ranges they accept and was greeted by a very kind and friendly man. He talked to my 3 year old for a few minutes and was very welcoming. He explained how it all works which follows: $32 gets you one private session which is an assessment and two group classes. Your child also gets a Gi (uniform) included in this price which makes it a pretty good deal. The assessment went really well and we have our two group classes still to decide, but it's a pretty obvious decision. If you and your child decide to take the plunge, there is a 1 year contract you must sign and I believe it's $100/month, but not quite sure though. The owner/instructor is incredibly good with children and had my son warmed up to him and laughing hard and following instruction really well during the assessment. This alone was enough to sell me on the place, but their structure of working on concentration, fitness, discipline, then finally once everything else is out of the way, you being technique.

I've heard about Seven Star Gym few years ago, but I was hesitated about joining because I didn't…read morethink I would be able to train in Hop Gar or MMA. I thought you have to be taller or bigger to be able to train in this. Years later, I decided to reach out to Sifu Heintzman for class schedule and came to check out on the class one evening. I came back again few weeks later, with intention to ask questions, but Sifu asked me to join the group and participate in the free workout that night. I joined the gym after the class. Now I really enjoy coming to class because I always learned something new and both the students & instructors are super nice & helpful. Sometimes, work & other thing in life got in the way to prevent me from getting to class, but I try to make it the best I can. I highly recommend Seven Star Gym for everyone who wants to get a great workout, learn self defense techniques, and be a part of this Kung Fu family. Don't worry about if you can or cannot do it, just come and check it out for yourself. You will love the training, your fellow students, and highly skilled instructors that are willing to help to make you better. It's true that being a part of this gym is like being a part of an extended family.

I trained at this school with Sifu Chris Heintzman he is very knowledgeable and the atmosphere is…read morevery friendly I wold highly recommend this school to anyone interested in training.

Sensei Smith and assistant trainers provide an excellent environment for my child to learn and feel…read moremore confident. My son enjoys the sessions and I'm enjoying seeing the positive changes in my child.

The Smith Family Dojo holistic approach to build the mind, body and spirit within their students…read moregreatly impacted my daughter. In the past three years I saw my daughter change with her discipline, self confidence and drive. I owe this directly to the Smith Family Dojo and the venue they provided Sensei Smith is exceptional and I am eternally grateful for the memories and lessons provided to my daughter In short, I highly recommend this dojo.

We transferred to the area a few years ago. My child attended another TKD center and had already…read moreestablished rank. USTKD Center made him start from scratch, which was a bit of a jolt. My child attended US Taekwondo center for three years. However, the rates are horrible and you must sign a contract which includes certain programs, such as a Black Belt program (which is what we signed up for). They fail to mention that the contract rates do not include testing fees or other "supply" fees for boards and specialty classes. They are far more interested in making money than providing outstanding instruction. The first year was great. My child loved it. Then several instructors left and there seemed to be some conflict within the school. They were unable to keep a full staff and relied heavily on the new black belts to volunteer to instruct classes. My child started having medical issues which caused them to miss class. Upon joining the center, the Grandmaster was informed of our child's medical history, which was extensive. They were fully aware that we may miss class. I constantly had to remind the instructors of my child's limitations. I often felt that their lack of concern was insulting. I was told that we were missing too many classes and we must attend more. I always kept the instructors informed about my child's medical problems, but they never seemed to take me seriously. This was also around the time my contract was due for renewal. It took my child over a year to make it to red high belt (without missing a lot of classes) and they wanted to push black belt testing in 5 months due to my contract expiring. Later that month, we were informed that my child had to have surgery. I went into the center to drop off a letter from my child's doctor explaining the situation and to speak to the Grandmaster. I was told by the other instructors that they were not aware of my child's medical history and that it was up to the Grandmaster to determine whether my child would be "accepted back into the school". If this is a family run business, I would expect a little more compassion for a dedicated student who was in need of support. Their incredible lack of empathy was the straw that broke the camels back. Not only did we walk away from the school (with a very disappointed child) we did not renew our contract. My child never received their black belt as promised and all the hard work they put into TKD was for nothing. The rates are horrible. The lack of professionalism is mind blowing. If I pay the kind of money expected for superior instruction from a Olympic winning coach, I would expect more empathy and determination to be more family oriented. Research the BBB and local court records before you sign a contract with this company. I wish someone would have told me prior to all the time and money spent just to break my child's heart.

I highly recommend this school. My daughter is confident, respectful, Self disciplined opposed to…read morebeing forcefully disciplined, and very athletic and healthy which the school played a big role. The Grandmaster is one of the kindest women I have ever met. When our family was going through a difficult time she helped us in many ways. Her kindness is only surpassed by her skill and wisdom. The school is well staffed and often my daughter was able to receive one on one training or shared an instructor with only one or two other students. The school has a well developed curriculum which makes it easy to know where we are and what to expect. It even involves vocabulary and character skills. The facility is well kept and cleaned daily. From a parent perspective, I really enjoyed the school. Both my daughter and me felt like we were apart of a family. We made friends that we would hang out with outside of the school. My only regret is that I did not take classes with my daughter because that would have been great as a bonding activity and good for me. This school is well worth the investment. I wish I could give the school another five stars.