Great gym, friendly staff! I took Bars and Bells and Brandee was my coach. Brandee led us through a…read morewarmup and then explained the workout and did a demo. Personally I think it makes more sense to do the demo first, but that's not a big deal. These classes seem to be a bit more "choose your own adventure" than some other strength classes I've taken. It's cool that they have Iceyard next door for cold plunge, and an additional room for more niche classes. I'm looking forward to trying more of their offerings!

This is a great gym. They have a diverse range of classes. My favorite is Bars & Bells with Romana…read more Sh pushes us just hard enough to find out inner strength. She adds mods that help with recovery and specifics. Her music is great. The facility is open and functional.

Love this place! I have only been after the remodel. The gym is clean, plenty of staff on hand…read more Great classes. New equipment, many choices. Large weight room, cardio classes, equipment, wall climbing. They have gone out of their way to make this a great gym. It's also a decent price for what you get. I would say its a great value considering what other gyms offer.

I recently joined the YMCA and this location is my home branch. The staff is incredibly welcoming…read moreand the services at the YMCA provides are unmatched. Special shout out to Morgan, Stacy, Lorenzo, and Mia, who make the experience feel like they actually care about everyone who walks through the doors. The workout classes, the gym, the kids zone, the pool, and the facilities are such a great value for what you pay. The YMCA is great for me to work throughout the day in between working out and also for my kids to have fun in the kids zone and summer camps! Each day, I'm finding out something new about this location that I didn't know and absolutely love it!

I have had an exceptional experience during my 3 months at Seriously Strong in St. Petersburg!…read more For context, I've worked with personal trainers on & off over 20 years in Atlanta, Chicago and St Pete. I know the difference between 'good', 'average' and 'bad' when it comes to PT's. I'm a Male in my early 60's who is focused on Power Lifting training and wants someone to have an eagle eye in form/technique to mitigate risk of injury and to optimize my time in the gym. In my eyes, 'good' starts with a PT who is prepared (the plan is set before I arrive for the session, not 'made up on the fly'), a PT who engaged throughout the session, monitoring technique/ensuring good form to mitigate injury risk and who is personable/fun to work with while not being afraid to push me to heights/challenges I likely wouldn't take on by myself. Andrew Cao, the Director of the St Pete location, is a very good leader and sets the tone for the high levels of professionalism that each of the trainers exhibit as I watch them work with their clients. My trainer, Joe Cameron, has been exceptional to work with & is beyond 'good' as outlined above. - The gym is never 'packed' (5 clients at one time is max I've seen during my 3 months and it's busy w/out being claustrophobic). - You are greeted warmly, by name, by all upon arrival, - the facility has all the major equipment you need - the 'Trainerize' app they use is the best I've encountered in my fitness journey and is comprehensive re: exercise (w/videos available for every movement), food, water & steps tracking all-in-one. - the place is as clean as a whistle with towels provided along with home brewed Nitro Coffee. I can't say enough good things about Seriously Strong and urge you to connect with Andrew for an introductory session!

I started working with Alex because I desperately needed accountability while being pregnant. It…read morehas been amazing! She has helped me see great results through gaining strength, keeping myself accountable, staying encouraged, and making adjustments as needed. I don't even have back pain anymore. I was honestly nervous to be in a gym setting while pregnant but the entire SST team has been incredibly warm and welcoming that I really look forward to being there. They've even cultivated such a closeness among clients that I've enjoyed talking with others before or after workouts in their community space. Highly recommend if you're looking for a personal trainer that Alex or anyone on their team would be great to work with!

I was hesitant to come here because how cool could a treadmill gym really be? Well wowza I was…read moreblown away. Meg led the hills class. She was energetic. The music was fun. The woodway treadmills are fantastic. This spot is gonna help me run my first mile in over a decade. L'chaim. Sean has built such a wonderful spot. And St Pete is lucky to have it.

I love this place! The vibes are great, the equipment is excellent, and the people are fantastic…read more It's the only spot I know of in Tampa Bay where you can find treadmills that incline up to 35% and decline to 15%. The classes are awesome for staying motivated and pushing yourself.

Burg Fitness is simply the best in town. They offer a wide range of classes and you'll fit right in…read moreif you are just beginning or if you are more advanced. I was a college athlete, but the gym was never my strength and Dan and Vicki are excellent professionals who make sure each member of the group class gets the attention and help they need. I have been going here for about a year now, and all the classes I have done have been amazing! Dan and Vicki are an awesome combo. I 100% recommend it to anyone who wants to find a supportive, challenging, and awesome working out atmosphere!

I am not a client of Burg Fitness, but I worked out with Alex Goetz of Diamond Fitness Personal…read moreTraining who rents space at this gym. From what myself and others see, Alex is a part time trainer and part time con artist who takes advantage of good people. He signs people up for a package of training sessions and then cancels and does not pay them back (including myself). The owner of Burg Fitness doesn't seem to care that they continue to support his shady activities and claims they know nothing about it, stating they think Alex is a great trainer. You shouldn't be supporting this man and his actions that are harming individuals in the process just to make money. Please consider doing the right thing!

I've been going to AJ's Personal Training studio for a few months now and I'm so glad I found this…read morestudio. I've been to fitness studios, fitness gyms and personal training but none compare to AJ's. I like the small group classes and that this is a judgement free zone. I just need to show up and AJ already has my workout for the day set up. You also get a free fitness evaluation, nutrition guidance and an InBody scan (some fitness centers charge extra for this). Every time I leave a workout session, I feel stronger physically and mentally. AJ really listens to what your needs and goals are. If you have an injury, she will revise the workouts to fit what you can so that day.

I arrived in the Grand Central District on January 1 for a two month respite from winter weather in…read morethe north. On an early walk through the neighborhood, I noticed the sign/gym for AJ's Personal Training, 40+. I was intrigued and reached out to her. She responded promptly and we arranged for an intake visit the next day. On the intake visit, we spoke at length about my prior experiences with training and the goals I had for the short amount of time I would be able to go to her facility. We agreed on my goals (#1 Build strength, #2 improve balance), and I committed to 3 times a week for the duration of my visit. I looked forward to every day. I turned 71 during my time in Florida, and had neglected fitness for the last two years. I have lost almost 40 pounds over the course of the last year (thank you Zepbound) and really felt a need to develop muscle and strength. Because Amy offers an "InBody Assessment" at the beginning of the journey, I was able to see the results of my efforts--not only in my body, but in % of body fat lost and amount of muscle weight gained. In two months, i lost 2% of my body fat and gained 2 pounds of muscle mass. Woo-hoo! I have a background in health and fitness myself and I have been to numerous exercise classes and personal trainers. What sets Amy apart is her ability to listen and understand your personal goals. She doesn't appear to have an ego about doing things "her way." As others have stated, when you arrive, the workout is on the whiteboard and you get started. Amy is attentive to each person and provides cues and modifications as needed. She also provides access to an app in which she posts the workouts so you can track what you have done. I'm particularly grateful for that because I can use that back at home and keep up with my exercising. The other clients at the gym are non-judgmental and fun to be with and I will miss our comraderie.

Paige was THE BEST 20-20-20 class we've ever taken at this studio -- and Pilates anywhere else! So…read moreversatile, truly full body, and great core engagement. She was creative and pushed us, but immediately clocked my limitations and offered modifications that were still challenging, all while honoring my hand dexterity issues / fibromyalgia chronic pain. Again we say: Paige is the best!

This is the best Pilates class I've taken in St. Pete! The class is challenging and will actually…read moreleave you sore while building muscle. The instructors are so nice and helpful, and they never make you feel uncomfortable. The studio has such a great vibe--fun and very chill. It's definitely not like the bad rep some Pilates studios can have. Everyone here is so genuine and friendly. I'll definitely be coming back!

I love it here!! I've never done pilates prior to this and I've really been hooked. I mostly go to…read moreBecca, Elite, and Meghan's classes and can't recommend them enough! The trainers are SO helpful, I can't understate this. They are always checking our form and making adjustments to the class structure based on who is attending. I feel GREAT after working pilates into my regular routine. The studio is also very cute!! I love the decor and the small class sizes. Convenient location too.

Beautiful studio Great equipment arranged well…read moreLove my instructor Randi Everything you would want in a Pilates studio

Michelle is an amazing human being with a heart of gold. She is able to hold space for people in a…read morevery special way. I am so grateful I was guided to meet with Michelle. I had a great experience with my hypnotherapy session. She helped me tune into my chakras (and realize which ones are a bit blocked) and taught me how to connect with myself on a deeper level to honor what my soul needs. I am implementing what she taught me into my daily life and learning more about myself each day. Thank you for sharing your light, love, and knowledge with me, Michelle!

In 2019 Michelle helped me break through a lot of resistance with visiting my mother. During one…read moreof our active meditations, I saw a clear vision of my mother having passed away without me having visited her 4 years from then. After seeing this, I got to work doing everything I could to prepare a visit with the wife and kids for the first time to my Mom's house which happened a few months later. Our family is extremely grateful to Michelle for her help in getting us together! I originally came to Michelle for a past life regression which was a lot of fun, a little scary, and helped put together many of my memories that did not make sense before. Our sessions are so much fun I come as often as I can which is one to four times a month for the last year now. Many of my challenges in the last year have been in my business and finances where Michelle has proven an incredible listener and adviser as well as trained hypnotherapist. I am excited to see what 2020 brings with Michelle and maybe I will see you on my way out of her office one day? Love, Jerry Banfield