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    St. Petersburg, FL

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    Run Unlimited

    5.0 (3 reviews)
    Closed 8:00 am - 10:00 AM

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    Seriously Strong Training - St Petersburg

    Seriously Strong Training - St Petersburg

    4.9
    (14 reviews)
    0.5 mi

    I have had an exceptional experience during my 3 months at Seriously Strong in St. Petersburg!…read more For context, I've worked with personal trainers on & off over 20 years in Atlanta, Chicago and St Pete. I know the difference between 'good', 'average' and 'bad' when it comes to PT's. I'm a Male in my early 60's who is focused on Power Lifting training and wants someone to have an eagle eye in form/technique to mitigate risk of injury and to optimize my time in the gym. In my eyes, 'good' starts with a PT who is prepared (the plan is set before I arrive for the session, not 'made up on the fly'), a PT who engaged throughout the session, monitoring technique/ensuring good form to mitigate injury risk and who is personable/fun to work with while not being afraid to push me to heights/challenges I likely wouldn't take on by myself. Andrew Cao, the Director of the St Pete location, is a very good leader and sets the tone for the high levels of professionalism that each of the trainers exhibit as I watch them work with their clients. My trainer, Joe Cameron, has been exceptional to work with & is beyond 'good' as outlined above. - The gym is never 'packed' (5 clients at one time is max I've seen during my 3 months and it's busy w/out being claustrophobic). - You are greeted warmly, by name, by all upon arrival, - the facility has all the major equipment you need - the 'Trainerize' app they use is the best I've encountered in my fitness journey and is comprehensive re: exercise (w/videos available for every movement), food, water & steps tracking all-in-one. - the place is as clean as a whistle with towels provided along with home brewed Nitro Coffee. I can't say enough good things about Seriously Strong and urge you to connect with Andrew for an introductory session!

    I started working with Alex because I desperately needed accountability while being pregnant. It…read morehas been amazing! She has helped me see great results through gaining strength, keeping myself accountable, staying encouraged, and making adjustments as needed. I don't even have back pain anymore. I was honestly nervous to be in a gym setting while pregnant but the entire SST team has been incredibly warm and welcoming that I really look forward to being there. They've even cultivated such a closeness among clients that I've enjoyed talking with others before or after workouts in their community space. Highly recommend if you're looking for a personal trainer that Alex or anyone on their team would be great to work with!

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    Seriously Strong Training - St Petersburg
    Seriously Strong Training - St Petersburg
    Seriously Strong Training - St Petersburg

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    AJ's Personal Training

    AJ's Personal Training

    5.0
    (4 reviews)
    0.2 mi

    I arrived in the Grand Central District on January 1 for a two month respite from winter weather in…read morethe north. On an early walk through the neighborhood, I noticed the sign/gym for AJ's Personal Training, 40+. I was intrigued and reached out to her. She responded promptly and we arranged for an intake visit the next day. On the intake visit, we spoke at length about my prior experiences with training and the goals I had for the short amount of time I would be able to go to her facility. We agreed on my goals (#1 Build strength, #2 improve balance), and I committed to 3 times a week for the duration of my visit. I looked forward to every day. I turned 71 during my time in Florida, and had neglected fitness for the last two years. I have lost almost 40 pounds over the course of the last year (thank you Zepbound) and really felt a need to develop muscle and strength. Because Amy offers an "InBody Assessment" at the beginning of the journey, I was able to see the results of my efforts--not only in my body, but in % of body fat lost and amount of muscle weight gained. In two months, i lost 2% of my body fat and gained 2 pounds of muscle mass. Woo-hoo! I have a background in health and fitness myself and I have been to numerous exercise classes and personal trainers. What sets Amy apart is her ability to listen and understand your personal goals. She doesn't appear to have an ego about doing things "her way." As others have stated, when you arrive, the workout is on the whiteboard and you get started. Amy is attentive to each person and provides cues and modifications as needed. She also provides access to an app in which she posts the workouts so you can track what you have done. I'm particularly grateful for that because I can use that back at home and keep up with my exercising. The other clients at the gym are non-judgmental and fun to be with and I will miss our comraderie.

    I've been going to AJ's Personal Training studio for a few months now and I'm so glad I found this…read morestudio. I've been to fitness studios, fitness gyms and personal training but none compare to AJ's. I like the small group classes and that this is a judgement free zone. I just need to show up and AJ already has my workout for the day set up. You also get a free fitness evaluation, nutrition guidance and an InBody scan (some fitness centers charge extra for this). Every time I leave a workout session, I feel stronger physically and mentally. AJ really listens to what your needs and goals are. If you have an injury, she will revise the workouts to fit what you can so that day.

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    AJ's Personal Training
    Balance, stabilization and strength
    Balance, stabilization and strength
    AJ's Personal Training

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