Vital Nutrition is a wonderful resource for wellness and self-care. As a holistic health…read morepractitioner, I really strive to take care of myself but can sometimes get overwhelmed in all the maze of supplements, treatment and fitness trends I learn about. I am so grateful I found Stacy to help me sort through and work towards my wellness goals. Stacy went above and beyond for me starting with a thorough consultation. I felt she truly listened with intent to understand me and there was no area or question dismissed. She has a very holistic approach and honored all of my concerns. I enjoyed and learned so much from our consult, but in addition to our call, I also received a personalized treatment plan that covered everything we talked about as well as her own expert observations and recommendations. There are great insights and tips in this plan and also the newsletters. She has also been available to me for any random question that has come up. I highly recommend Stacy to anyone who has nutrition needs or just wants to assess their current health position. You will learn so much about yourself and be motivated towards continuous improvement and health.

Stacy has helped me immensely! Since traveling in rural Latin America in my youth I have suffered…read morefrom ::gulps:: gut issues. She worked with me to find holistic options that are both easy, and completely doable for my lifestyle. I also never took vitamins before and she helped me find a multivitamin that was high quality and still a good price. I will definitely go back to vital nutrition when we are ready to have a family as I know that pregnancy and women's health is one of the other specialties. I would recommend Stacy and her extensive nutrition knowledge to anyone!

Sara has a way of making you feel so comfortable that you can be your authentic self with her, and…read morethat alone has been helpful in my progress and provides a really safe space. Besides that, she is understanding, genuine, laid back and joyous, yet strong and firm. Easy to connect with because she's so natural with herself, which in turns makes you comfortable with yourself. ​In my first session with Sara, I noticed things about myself that I had not noticed in years of therapy. I appreciated the gentle way that she let me discover things about myself, but at the same time guided me. In future sessions, she has really supported me to notice my own successes, and also to think of things just as information, rather than good or bad. Having this in my mind has made me more brave in seeing my own value and expressing myself.

I'm grateful I was able to have weekly sessions with Sara back in 2019 when I was experiencing…read moreseveral personal and career issues. She was able to help me work through them one at a time. Sara has a beautiful, calm demeanor that helped me relax and destress each time we had our sessions. Thank you Sara! This was a long overdue review.

Sarah is kind and knowledgeable, and I truly felt that she got to know me as an individual to…read morepersonalize her approach to my health goals. She helped me tailor a health plan that meets my needs and lifestyle. I highly recommend her services to anyone looking for a friendly and caring health coach.

From the owner: Transform your health from the inside out. At Health Coach SF, we take a different approach to…read moreweight loss and metabolic health. Our signature Inside-Out Coaching blends your personal story—your habits, emotions, and life experiences—with a structured, evidence-based program tailored to your real life. We specialize in helping people navigate weight loss that finally sticks, blood sugar challenges including type 1 and type 2 diabetes, patterns shaped by early-life stress or instability, and emotional eating, burnout, and all-or-nothing thinking. This isn’t about quick fixes—we focus on the root causes: blood sugar regulation, nervous system balance, habit change, and mindset, while honoring your unique story and identity. Whether you’ve tried every diet or feel overwhelmed by your health goals, our coaching meets you with both structure and compassion. We offer 1:1 coaching in-person in San Francisco and virtually nationwide. If you’re ready for a personalized, trauma-informed approach to lasting wellness—mentally, physically, and emotionally—we’d love to support you. Book a free consultation to get started.

Nadia is an excellent coach. She embodies positivity and encourages improvement. I value her for…read moreallowing me to be self-aware and teaching me practical skills that challenges me for the better. She has asked me difficult questions that served as a gateway for me to reflect and identify the priorities in my life. I'm so grateful that she has been there during the ups and downs of life. She's life changing.

From the owner: Your Best Self Inc. has been a project in the making over the span of the decade. At a young age, I…read morehad the awareness that Health was the foundation to truly enabling one to experience the most from the beautiful gift of life. As I pursued my career goals in Medicine, I knew this life was a gift, and wanted to not only achieve The Best academically, but in all areas of this life, to truly live My Best Life! My discipline and pursuit for delivering excellence, eventually led me to UC Berkeley, where I graduated with a degree in Molecular & Cell Biology, and a minor in Ethnic Studies. Along the way, I worked with the student body and local community to not only be an advocate for Health & Wellness, but help encourage my peers to keep pursuing their goals and overcome any obstacle. I realized that more than anything, people needed a plan, an accountability partner, listening ear, a motivator to name a few. It is my goal to help you exercise your potential, and live out your Greatness!

I would highly recommend 7x7 Health if you're looking the best concierge medicine practice in San…read moreFrancisco. Dr. Jahan Fahimi is one of the best around and you can tell in his just overall professionalism, demeanor and knowledge of medicine. He's been doing this a long time so if you've been following Dr. Attia or any of the other people in the healthspan and longevity space, this is what you are looking for. I would for sure recommend his practice to any looking to be proactive about their health!

From the owner: 7x7 Health is a precision, preventative care practice focused on maximizing health, performance,…read moreand longevity. Our practice integrates comprehensive physician assessment with laboratory biomarkers, DEXA scan, continuous glucose monitoring, VO2max, and other diagnostics. Our approach includes the coordinated expertise of physicians, nutritionists, and physical trainers to ensure that patients receive a holistic approach to reaching their goals and improving healthspan.

I was genuinely excited to start this program. After investing in countless coaches and courses, I…read morewas ready to finally put an end to all the second-guessing and commit to a plan tailored specifically for me. I enrolled in the self-paced program after doing my research and seeing overwhelmingly positive reviews. In hindsight, not meeting anyone on video beforehand and relying solely on text communication was a mistake on my part. After taking the initial quiz, I guessed my body type and was assigned a coach who shared that same type. I followed the program precisely for six weeks and saw no results after the first week. Only then did I learn I'd been placed in the wrong program for the wrong body type. I was reassigned to one of the founders, who reviewed my case and matched my correct type. Another 2-3 weeks went by with zero progress, even after overhauling my routines yet again. I even paid extra for their Tier 2 service, with no changes or signs of improvement. I did everything that was asked of me: 15,000 steps a day, consistent powerlifting, hydration, structure, and discipline, yet nothing changed. Instead, my lack of progress was attributed to mindset, quantum physics, and somatic blocks. I'm trained in trauma-informed care and have spent years doing deep somatic and therapeutic work. I fully understand the mind-body connection. But when a program cannot deliver results, shifting the responsibility back onto the client feels dismissive and unfair. Ultimately, it felt like the blame was placed on me when my coach no longer knew how to support my case which is exactly why I hired them in the first place. While I appreciate receiving a $750 refund for the Tier 2 upgrade, I am still left having spent $1,500 on a self-paced program that did not work for me. This is simply my experience. Be thoughtful, do your research, and I truly hope your results are better than mine.

Before working with them I used to question and try every diet, fad, and workout program. I was…read morebasically trying to piece meal my way through ALL the conflicting info out on the internet and Instagram, and was so frustrated with my lack of consistent progress, even though I used to work so hard to try to eat right and workout every day to try and make my body composition and strength goals. Now, I have full clarity and confidence to know what to eat, when, and how much eat and workout to accomplish my body and athletic goals- in any and every circumstance!!! I did all of this all while traveling the world. That peace of mind, confidence, and increased self love I now have for myself is freaking invaluable. And I credit all of that to me working with Green Door Life. I lost fat, gained muscle, toned and built my overall body, and even lost cellulite- I didn't even know that was freaking possible, since I've worked to lose my cellulite for the last 15 years!! And, I did all of this while traveling through 8 different countries and living nomadically full time. I've completed the 12 week nutrition group program and some 1:1 coaching, I'm not trying to overstate this in anyway - it has literally changed my life. This isn't a quick fix or some fad, their courses and coaching is revolutionary to your whole life moving forward. The coaching around food and nutrition is expansive not restrictive. They give you the fundamental deep knowledge and psychological support needed in order to make any situation, any country, and basically any restaurant or food navigable for your goals. What I love about their coaching style is they make you self sufficient and empowered. There is no ongoing sales cycle and unlike other coaching programs, they don't make you feel you need them to keep your gains. I have a completely different and loving relationship to my body, the way I view and eat food is informed and fun, and my daily behaviors and internal throughs are so different and aligned for who I am becoming more of each day, and who I want to be, than how I was when I started the program. I highly recommend working with Green Door Life through their different courses and coaching. I am going to do their upcoming Awaken your Cycles and Strength courses as well, because the amount of value and life changing outcomes I get from them and their courses is literally worth 10x the amount they are priced.

Kathy is amazing! I was going through a tough time, and decided to turn to Yelp to find a life…read morecoach. I was not disappointed. Kathy not only helped me get through a difficult time, she was able to help bring out the best in me and go way beyond what I thought was possible. She gave me useful tips and tricks that helped me bring clarity and set goals. She is an excellent listener, and has that rare ability to offer advise without ever being judgmental. Her kind and down-to-earth personality immediately put me at ease. She also has a great sense of humor. I am so very happy I worked with her as she truly helped me transform my life. I could not recommend her more highly.

When I first reached out to Kathy, I was a little hesitant. I was feeling very low and stuck, and…read moredidn't know if anyone or anything could truly help me. A few months later, I am feeling uplifted and have gained a sense of clarity. Although external challenges still exist, Kathy has helped me develop the confidence and tools to navigate anything. During our last session, reflecting all the way back to our first together, it dawned on me how truly transformative the experience was. It was so subtle and simple. She challenged me to work through difficult conversations, but provided the comfortable, nurturing, safe space to do so. I only wish my time with her didn't have to come to an end, as I really looked forward to meeting with her each week.

I found Dennis when I was ready to get back into weight lifting, and I'm so glad I did. His…read morelocation is super convenient, parking is easy in the mornings, and the private gym is always very clean and you don't have to share the space with a lot of people, which makes workouts feel focused and personal. After 10 sessions I already feel stronger. His workouts are challenging but doable, and I always leave feeling great. He also provides at-home workouts and nutrition guidance to help you stay on track. Dennis is kind, not pushy, and really focuses on making you feel comfortable and confident. I highly recommend him if you're trying to get back into the gym and need motivation and structure.

Dennis is awesome and makes sure to tailor your workout and diet to fit your lifestyle!read more