The kiddie pool play structure area (toddler friendly) and pool (3 ft) are wonderful. They provide…read morearm floaties and kickboards to boot. The pools are indoor but they often have the roof partially open so there's shadier areas and other spots in direct sun. Always a lifeguard around and pretty relaxing for parents. The times are a bit limited but overall I've found sign up to be straight forward for the weekends and the play areas at least don't require sign up currently on the weekdays. The fitness classes tend to fill up fast, too, but is included and not at extra cost. I tried the Zumba one and it's meh because the teacher barely interacted with the class. The levels of experience in the room was pretty mixed. I do the punch card and am not a member, so I really only go if it's rainy TBH. However, they do have basic gym equipment so it's worthwhile with the pool access. They currently don't have a family membership so it can be pricey. But it does mean it's not as crowded as I first assumed it would be. So good COVID upkeep and crowd control when I've gone. Hoping they offer more class times or outdoor programs.

We feel so lucky to live near Morrisville Aquatics and Fitness Center. The center is well-equipped…read morewith treadmills, stationary bikes, weight training machines, as well as wonderful swimming pools. The facility also includes tennis and racquetball courts. I personally most enjoy the variety of exercise classes, from Yoga and Tai Chi to Low Impact Interval Training, Silver Sneakers, and my favorite, Senior Strong.

Gentle meditation and workout. Thorough full body and mind experience. Best exercise for all.read more

This practice helps with total mind body connection. Not only is Susan a great instructor she also…read morehas coached me through some tough life issues. The stretching we do in class helps with my back pain as well helping my balance. This isn't your typical yoga, it's a health plan.

Awesome place. Stop by for tai chi free Trial class, walked out with Kung fu and tai chi…read moremembership for 1 year.

From the owner: We teach authentic Chinese Shao-Lin Kung Fu - a 1500 year old martial arts system developed by the…read moreshaolin monks at the Honan temple for health, meditation, physical conditioning, overall fitness and self defense. Our system includes various styles including animal, weapons, and internal training.

Rated number 1 by USA Today and for good reason. It is a beautiful space!!! Very modern and up to…read moredate. This is by far one of the best parks I have ever been to. There is a playground, splash pad, a cafe, air conditioned bathroom, botanical gardens, amphitheater, and a little cafe. There was also a communication board near the playground for our nonverbal friends! Signs mentioned a dog park but I didn't get to that. There was a free art cart for kids. There were signs for a parking garage, but there is also street parking nearby too. Overall a great and free place to spend time with kids.

The Downtown Cary Park was an intentional visit this time. Although this time I had a knee injury,…read moreso I wasn't sure how much I would see. The park is very accessible so I came to appreciate that as I was able to take the ramps and paths to avoid the stairs. The maps and signage make the park easy to navigate. Parking was also very easy; you can park behind the Cary Library, in the Town Hall Deck, in the parking lot on Charlie Gaddy Lane or in street parking spots. I enjoy the public art while strolling through the park. The cardinals in the play area, the water fountain, the Skywalk, the Gathering House, and just taking in nature. The park offers many options for visitors. It is a nice addition for the community.

An amazing community for Aikido and Tai Chi practice. Open Sky is a great place to practice, with…read morea core of dedicated and experienced members that is also welcoming to newcomers. The best thing to do is to stop by to watch a class and chat with the instructors.

Excellent instructors, deep knowledge of the movements and flow of chi that is informed by…read more21century understanding of the eastern orientation of kinesiology

This school has everything you didn't know you needed from a Martial Arts school. This is not a…read morechurned out Mc Dojo looking to charge you for belts, clothing, monthly tests etc. This is a family style school where everyone is friendly and helpful and there are no uniforms or belts. Either you know what you have been learning and practicing, or you don't. A colored belt doesn't change who you are and what you are capable of. Regular classes are an hour long and will have healthy food served afterwards. You are not kicked out of the school when you finish your class, instead you are encouraged to stay and practice and workout with your fellow kung fu brothers and sisters. It is a large school with two main practice rooms, a bag room, and a gym room. There is also a kitchen with a dining area and two private rooms that can be used for meditation or massage therapy. Sifu Smith teaches a few styles of Tai Chi, Bagua, Hop Gar (Tibetan Kung Fu), Choi Li Fut, and a few other select more private styles. Its rare that you find a teacher that has a great lineage, and its also rare to find a teacher who is exceptional at teaching. When you find a teacher that has a great lineage and is a great teacher, consider yourself fortunate to learn there. We have students there who have come from various martial backgrounds from people who have run their own schools, to people who have never stepped in a gym. There is no judgement, only encouragement. Sifu Smith also is good with children, including children with special needs. I encourage you to visit the school and see for yourself. You can visit the webpage at: www.tibetankungfu.net

Erin is a tremendous coach and healer. From the moment I shared about the overwhelm and stress in…read moremy body, I felt that she understood what I was experiencing and how she could help me. The breath work we did together immediately relieved tension in my neck and shoulder blades. She left me with practical tools that I could use on my own in between sessions so I could continue to being aware of the power of breath and how I could use it to release feelings of overwhelm. Erins training has helped me so much to get through my days. Thank you!!

From the owner: Reclaim your energy, your health, and learn how to keep it and enjoy your life the way you were…read moremeant to. Medical Qi Gong healing goes deep to not only help the body be stronger and more in balance, but also set the stage for mindset changes that stick so that clients can live with more joy and less suffering. Erin has worked successfully with hundreds of clients to transform pain, chronic conditions, anxiety, overwhelm into momentum, progress, and hope for a more energized and healthy future.