I booked a lo class and you need to bring a mat, a mat towel and lots of water! It's heated and…read moredefinitely got pretty hot in there. The instructor was really nice and it was easy to follow. This was one of the most challenging workouts I've done in a long time! My only complaint is that i wish it was more affordable but you get what you pay for here. Super clean gym, they have a parking lot and hand towels. Loved it!

Love this new gym concept in Mount Pleasant! Yes, a membership is expensive, but I think of it as…read moregetting 2 fitness studios for the price of one, as the Hy and Lo classes are both very different and work out my body in completely different ways. I love HyLo for the showers alone. The women's shower is a full room, with marble walls, and all the accoutrements you'd need--soap, shampoo, conditioner, lotion, towels, and even a scale. My only complaint is that they don't have makeup remover or any hair products in the bathroom when I'm getting ready after my workout, but I just bring what I need from home. The HY classes really work you in the cardio department. They all use a combination of spin bikes, rowing machines, free weights / kettlebells, ropes, TRX things (idk what they're called), and body weight to perform a lot of exercises in a short period of time with a lot of energy. Similar to what I assume some crossfit classes include. The LO classes use a special board to use your body weight and weighted poles or rubber bands to strengthen your body using your own body weight. This is most similar to pilates, barre, or yoga. All of which I'm terrible at, as I have the upper body strength of a newborn baby. Both classes totally kick my butt and make me feel like I've really worked my body hard! Highly recommend!

Isa is incredible!!! No matter which location I've had her as my instructor-she is always…read moreapproachable, positive, and most of all, pushes you to be your best self in and outside of the gym. she takes her time to meet individually before and after class to help you; not only with your workout goals but also takes time to get to know you on a more deeper, personal level. I feel seen, validated, encouraged and ready to show up for myself because of her positive attitude. she truly cares about you as a person. she also has great modifications with each and every workout.

HYLO fitness has been my gym the past two years. During Covid, they were great at social distancing…read moreand very clean. The restrooms and showers and extremely spacious and include things like hard dryers and basics needed to get ready to go out or to work after a workout. The instructors are all amazing and friendly. They are encouraging and push you through the works outs. I attend the hot yoga classes such as burn and pulse. Sometimes, they will offer special, longer classes like stretching which I appreciate and try to attend. The yoga classes (LO classes) are all heated. They last 45 minutes and have classes throughout the week in the mornings and evenings. They provide props, sanitizer wipes and spray, and lavender towels after workouts for use.

Starting with the new year I really wanted to change my life and get in a healthy routine so I…read morefound April and started training with her. April holds me accountable and has motivated me to get up and workout before work at least 5 days a week. She has shown me how to change my eating habits and make it a lifestyle not just a fad diet. She has given me a new love for the gym and I actually look forward to our workouts and have gotten stronger not just physically but mentally. I have gained more confidence in myself. April is always changing the workouts and no workout is ever the same.

From the owner: As a personal trainer I believe that no two people are the same. I believe in creating a healthy…read morelifestyle that one can enjoy and sustain with ease. Health, just like life is about balance. It’s not doing brutal diets or strict regimens. It’s about learning what works for you and your body, and what gets you closer towards your goals. We start by creating small heathy habits that snowball into a lifestyle that makes you feel better, more vibrant, energetic, happy and satisfied. Their will be tough times, times of discipline, but again it’s all about balance in the long run. I love working with people of all levels! Beginners to advanced, to those who have never ever lifted a weight or gone to the gym in their life. We can work as hard as you like or make it as easy as you need. Remember this is a journey and I’m here to support you every step of the way.

I went here for a trial workout. It's a cool concept. I liked being able to see my heart…read moreinformation compared to others on the monitor above the treadmills. You wear a bracelet that tracks your heartbeat. It is supposed to motivate you to try harder to catch up with other people at the gym. It also made me feel out of shape compared to other people here. I rotated between a row machine, floor movements, use of small weights, and then the treadmill. The 50 minutes seemed to go by quickly, and I definitely felt it in my whole body the next day!

I've been to several Orangetheory studios around the nation and this one is great! There was plenty…read moreof room for the workout, and the staff was very friendly. The studio was clean and everything was clearly well taken care of. I'll be back to work out here the next time I'm in town!

PCAC is top shelf for weight training. No waiting for cable machines, squat racks, dumbbells etc…read moreThe equipment is in great shape and everything is kept clean. Owners are responsive and take pride in their business.

Great gym with excellent equipment. Overall nice staff and well maintained. This is so much nicer…read morethan the large chains.

Work it girl! Or guy. Either way, this studio is the sweet spot for sweating it out. Tina, Katrina…read moreand Madalyn are fantastic personal trainers who will keep you on your toes with surprisingly unique workouts for every session. Seriously, my workouts with Tina have included kettle bells, boxing, trampolining, TRX and working out in the park - all in one week. Their creativity inspires me and keeps me motivated to shake my tailfeathers. Plus, they also host really fun boot camps. No yelling or doing pushups in the dirt. Just energized and unexpected workouts with a cool community of people from Park Circle and beyond. The best part - you can try it for free! Did I just say free? Yep. Every Saturday they host a free bootcamp at 10am. Come meet me out there this Saturday! (bonus prize: you can grab coffee and a scone at Evo Bakery post-workout)

I started going to reFORM in October 2012, and was planning to just do 12 weeks of reform school,…read morebut loved it so much, I still work out there 2-3 times a week! I was intimidated to go at first because I had never worked with a trainer before, much less work out at a gym. My trainer, Tina, is awesome! She is very knowledgeable about fitness and nutrition. She changes up the workouts each time so that you don't get bored. She is encouraging, motivates me and actually makes the workouts fun. I used to hate working out, but now I find myself excited to go! All of the trainers there are very friendly. I like Tina because she pushes me just the right amount, without being overbearing or yelling at me. In one month I lost an inch and a half off of each thigh! 6 months later I am still going and tell everyone I know that they should try reform too! I also love that it is one-on-one training, not a big gym full of people staring at me!

The owner Katie is great and the programming is tailored to her clients. I visit every so often…read morefrom Chicago and I love coming here! They have a great location and everyone is very friendly so I feel right at home! Katie is very nice and super knowledgeable about what she is teaching. She is very approachable and will help you if you need assistance learning a new skill. If you are dropping in or looking for your forever fitness facility this is the place!

I love this gym. Lost 30lbs in 5 months. Great culture. Great for starters and vets all the same.read more

Easily the best gym in Charleston. It caters to powerlifters, strongman athletes, bodybuilders,…read moreCrossFitters, Olympic lifters--and of course, the average gym-goer. The space and equipment dedicated to each discipline show just how much they care about every individual who walks through the door. You'll find unique machines here you won't see in most gyms, like the Nautilus seated pullover and the Pendulum squat. They've got every barbell imaginable, including the Kabuki Transformer bar. Two saunas, showers, vending machines, world-class coaches, a cardio area, and even an outdoor fitness space--it's all here. If there's one thing someone might not love, it's that this isn't your typical commercial gym--no chrome machines or top-40 playlists. It's a serious training space, and that intensity isn't for everyone. But if you're looking for real progress and a community that supports it, this place stands apart.

Great vibes, has every piece of equipment you can think of. Feel free to work out with peace and no…read morejudgment