For the area it's the nicest gym with most equipment…read more Good staff and clean gym............

They have horrible customer service they're rude always in a bad mood. Left this awful place thank…read moregod. I don't know who they think they are but they work for minimum wage. Horrible experience they have no manners whatsoever. Had to come back can't stand this horrible customer service time after time. And this gym has horrible atmosphere I agree there's a bunch of people that just stare at work out and some that are not even working out at all. Just makes you uncomfortable.

I have had 1 on 1 training by both Casey and Kenna for the last 4 months. Goals are to rebuild…read morestrength after a complete shoulder replacement, improve balance and overall fitness and lose some weight. The results have been slow and steady and I feel that both trainers listen to me and build a custom workout to meet my goals. The 1 on 1 works best for me as it guarantees my form is good for the wide variety of exercises we work on twice/week. And the fact they are very nice and thoughtful people just makes the whole experience outstanding. I am 65 years old and getting better every week!

C.O.R.E. fitness definitely takes training up a notch. I've had a few trainers. They all have their…read morestrengths. However, until I tried C.O.R.E., I wasn't aware of what a trainer could help me achieve by truly understanding the limitations of my individual body and working around them to help me achieve my goals. When I expressed my concerns to Casey, the owner, that I had some limitations I needed to work around to get bigger, faster and stronger, he put me with Kenna, who has a ton of experience and education, and is an athlete with substantial credentials. I have only been working with Kenna for a few weeks and I can already see gains in my endurance and strength. I can see that, with consistency, I will be accomplishing much more. I look forward to every training day!

Best gym hands down love the staff love the manager city not so much clean as well bathrooms and…read moreshowers sanitary clean equipment

DO NOT GO TO THIS GYM. DO NOT DO A TRIAL. THEY ARE MISLEADING…read more I cancelled my trial the first day I walked in. They have been charging me for months and continue to. There are yearly fees and many other fees. The gym is dirty. The sauna bare works and fits three people. Horrible experience and slews of hidden fees. Absolutely HORRIBLE.

I train with T. Marie at Oak and Iron Gym in Santa Maria, and I can honestly say it's worth every…read morepenny. This is a true private gym experience--no crowds, no waiting for equipment, no distractions. Just focused, intentional training. T. Marie is an excellent personal trainer: knowledgeable, motivating, and genuinely invested in your progress. Workouts are tailored specifically to you, your goals, and your limits, not some cookie-cutter program. You can tell she actually cares about form, safety, and long-term results. Oak and Iron Gym itself is clean, well-equipped, and has a great atmosphere--professional but welcoming. If you're on the fence because of the price, don't be. The personalized attention and results make it absolutely worth it. Highly recommend T. Marie and Oak and Iron Gym to anyone serious about their fitness.

Hands down the best gym in Santa Maria. Oak & Iron is everything you want in a training space --…read moresuper clean, great lighting, high-end equipment, and a vibe that keeps you motivated. It's not just a gym, it's a community. Everyone here is focused and supportive, whether you're just getting started or deep into bodybuilding. The trainers know their stuff, and the environment is welcoming without being overcrowded. You can tell this place was built with intention. If you're serious about getting results, this is where you want to be.

I've only been training with Amy for about a month, but it's been great experience so far! She's…read moreknowledgable and fun so sessions are never dull. Communication is important as she'll adjust your program based on your goals and how you're feeling. I went in with having some vague ideas about what I want to achieve and course corrected over the span of a couple sessions. She plans out your sessions for you so you have something concrete to follow on the days that you're just working out on your own. I've definitely been pleased overall with Amy and The Bar as my first experience with personal training. In my research for personal trainers, I always felt like pricing was intentionally hidden and reviews never did much to help in that department (what the heck?). I won't break whatever unspoken rule is at play here, but I will say that it's not cheap. That being said, I do think that it's worth the money especially if you're just starting out and have no idea how to plan a workout and need that guidance.

I've been training with Albert for just over one year now and can say that he is really a trainer…read moreof the highest caliber. Albert and staff are really knowledgeable at their trade. Work outs at the Bar are truly enjoyable. Previously, I had very little experience with weight lifting and was a bit intimidated when going into the gym. I have learned so much and now have confidence when working out on my own. I started with Albert wanting to both lean out and grow muscle. Over the past year Albert has helped me gain strength in various muscle groups, one of my favorite area of improvements is the glute growth I have seen! I really recommend checking out the Bar for personal training or group classes.

Flow has changed my every day life. I had very little…read moreexperience in anything fitness and frankly was embarrassed to start. But Collin has been so patient in teaching me at my strength and pace and keeping me motivated to come back. I am a mother of 2 boys, 4 & 1, and wanting to be a better version of myself for them is the reason I reached out to Collin. Now, I am in month 2 at Flow and am already able to do things I couldn't before with my boys and I am forever grateful for this lifestyle change.

FLOW Mobility and Strength is for the athletes who are trying to get to the next level of strength…read moreand conditioning, for the working person who feels like they don't have enough time to get a good workout in because they're so "busy", for the middle aged or older person who feel depressed about the physical state of their body and FLOW Mobility and Strength is for the chronic pain sufferers. I am a little shy of 30 years old and I have been experiencing extreme back pain for +/- four years. What kind of back pain can a 30 year old have? I had trouble mowing the front and back yard in one day because the pain became so intense. Waking up in the middle of the night to use the restroom was a ten or more minute process because the pain to stand was so bad. I needed help to put on my socks because I couldn't bend over. I was concerned that my ability to have and provide for a family could be limited because of how quickly my pain had progressed. I had gone to doctors, acupuncturists and physcical therapists and what I got was a boiler plate list of exercises to do that only attempted to treat the direct pain, not remedy the problem. When FLOW Mobility and Strength moved to town I cautiously, yet optimistically looked at the mission of FLOW as my best shot for something helping me. I was not wrong. Collin, the owner of FLOW, is so in tune with my needs as a client. He sees weakness in my movement and will adjust to ensure that every exercise is done properly and intentionally making sure I am making improvement not problems for my body. I started with Collin doing essentially only stretches, everyday hurting like heck because my body was so stuck and deteriorated, over the weeks Collin slowly incorporated easy movement and very light weight. Months later, I am actually using real weights, pushing hard and I can honestly say I haven't felt this lack of pain in 4-5 years. I am no longer worried about waking up in the morning because I can wake up like a normal person again! Collin works to enhance the natural movement of the body and create a machine out of each client that is well equipped to move the way it is supposed to. The thing that makes Collin and FLOW Mobility and Strength different is his understanding of the body, of nutrition and the overall physiology of the body. When I do work outs I can let Collin know if a single body part is uncomfortable and he can manipulate the work out so I no longer aggravate the muscle/joint and still finish a challenging workout without quitting. Collin is not the run of the mill trainer, he is college educated in his field and continues his education through seminars, trainings and constant self trial. I not only ask, but encourage you to give FLOW Mobility and Strength a try. His passion is contagious and inspiring and has led to myself being essentially pain free. PS - during the age of COVID, the training is one on one in his beautiful gym (or small groups) and he cleans all of the equipment after every use. For the athlete, busy person, middle aged adult or pain stricken person - use FLOW as your option for health and change!

I've been going to Results for about 3 months and I can't say enough good things. This is the first…read moregym I've ever been to where I couldn't wait to go again! Usually I get bored at gyms but the crew at Results always changes up the work outs so they never get boring. I would definitely recommend this gym!

Coach Heidi runs a great bootcamp! She makes me work hard and it's fun. It's nice having her there…read moreto instruct me on the proper way to do the moves because I feel like I'm always doing them wrong at the gym... or too afraid to try. My favorite bootcamp out there!

Coach Heidi is the best! She always mixes things up, so I am never bored with the workouts. She has…read moregreat music and energy that keeps us all motivated and moving! She is also great at ensuring proper form so that we stay injury-free and get the most out of our exercises. I look forward to her bootcamp every week and leave feeling like I can conquer anything that comes my way!