Like most newcomers to meditation I arrived at my first class on the beach in the midst of…read moreemotional turmoil in many areas of my life. I needed a way to handle the circus which was my life/mind. A year and a half later I still practice meditation and going to class with Tom, whether on the beach or at the Morikami woods is definitely two major highlights of my week/life. Wednesday nights are "unplugged" ie open discussion where Saturday's are a bit more concentrated on a specific teaching. I never knew how important meditation is, to care for ones mind and ones body is equally essential for healthy, happy living. Practicing meditation has taught me to see things more clearly and continues to lead me to greater awareness; thus a much more peaceful mind. Go once and see for yourself how the combination of the natural environment, open discussion and learning from a seasoned teacher and those around you can change your life in a most positive way.

Thomas Notarianni is a beautiful soul teaching, sharing, and guiding everyone who has a desire to…read morelearn & live happy life. He teaches passionately from his heart and you just can NOT help feeling incredible and empowered by the end of his meditation gatherings. Don't miss this opportunity to attend his weekly and the monthly Full Moon Meditations. Thank You Tommy for your wisdom.

Josh is such a kind soul and he plays the bows beautifully! I highly recommend the experienceread more

From the owner: Dedicated to helping you connect with your inner self and embrace a journey of transformation. My…read moremission is to guide you in waking up to your true essence and removing the blockages that keep you from living fully. Through sound healing and mindfulness coaching, I offer tools and techniques designed to inspire calm, clarity, and self-discovery. ​ Sound has the power to realign and balance both the body and mind. By using crystal singing bowls and other instruments, I create healing vibrations that promote relaxation, release tension, and encourage deep inner reflection. Whether you’re seeking peace, clarity, or simply a sense of renewal, each session is tailored to support your unique journey. In addition to sound healing, I offer mindfulness coaching that integrates cognitive behavioral techniques. Together, we explore practical ways to bring awareness and balance into your daily life. Whether you’re navigating challenges or looking to deepen your personal growth, my approach is designed to empower you with actionable insights and lasting transformation.

Michael and Lee have been great to work with. I have already recommended them to several of my…read moreassociates. They take a solid and in-depth approach to getting to know your business. They opened my eyes to a lot of things that I had previously never considered. This was an important aspect for me in working with a business coach. I respected the fact that they took their time in getting to know more about me as a person and my business as well as really explaining how they worked with clients. We basically got to determine if we were a good fit before we ever entered into a contract! We are looking forward to working with them for a long time as we grow our business. Hats off to them.

Mike and Lee have been coaching and mentoring me for the past 8 years. If you want to see your…read morelife and your business move in a positive direction these two men will do exactly that. I run a non- profit called Taylor's Closet and it is greatly because of The Armfield Group and their leadership that we owe much of our success and momentum. The best advice I have is to listen to their council and watch your life and your business flourish.