This is my second time coming to this studio and I have absolutely LOVED it! Lolita and Kaye, the owners, know what they are doing and they do it very well! You can really tell that they have a passion to teach and ride! I like how both of them really take the time to get to know you and they want everyone in class to leave knowing they had a great workout. They even set a goal for me for next time! After chatting with them after class, I already felt like I belonged, which is SO IMPORTANT for me when looking for a gym. :) When you enter the studio, there is a crisp, clean, and relaxed chic/modern feel...wood floors and wood/metal décor. To the right, you will see a check in area, comfy and modern couches, and cubbies that hold your cycling shoes (if you need them). To the left you will see benches, a schedule board, hampers for towels and shoes, and some yoga mats/foam rollers. Straight ahead, you will see 3 rows of bikes that are connected to a large screen that sits above the instructor's bike. The bikes are really cool as you can see all of your stats on your bike and on the screen. This includes your power, rpm, time, calories, and points you earn as you ride. The monitor will also show different colors. These are the levels you are working at with the amount of power you are putting in. I like having this because I can really push myself and easily keep track with where I should be... whether I am climbing a hill or sprinting! RCS also has an app! The app is user friendly and makes it so easy to schedule and purchase classes. It also helps you keep track of your activity (including running, cycling, and other workouts). Another positive note is that their rates are great and they offer fantastic specials. Right now, for summer, you can get 10 classes for only $65. That is a steal! So, if you're looking for a great place to ride, even if you're a first timer, check them out! Kaye even mentioned having some classes geared towards first time riders. It will be so worth it! Lolita and Kaye will be there for you and instructors are everything. They make the ride and they challenge you do get better, push harder, pedal faster! You don't have to worry about any gimmicks like weights, bands, or yoga while on the bike (some people enjoy that which is fine). You're in for a fun and challenging cycling class with a splash of technology! Rhythm Cycling Studio just earned itself a very happy indoor cyclist! read more

I'm a little behind leaving this review but I'm stopping by today to show some love to Rhythm Cycling Studio!! I had two great rides with Lolita and Kaye while I was in town. The classes were fun, motivating and pushed you to work a bit harder. Very friendly group I had the privilege of riding with those two days. They made me feel very welcomed the moment I stepped in the door. The studio is very, very clean and the technology is very impressive. I'm so glad I found Rhythm Cycling Studio! This will be my preferred studio when I'm in the Chesapeake/Norfolk area. Can't wait to ride with you all again! read more