I dropped into this box for the first time today and from the moment I walked in I felt welcomed by…read morethe staff and coaches. Chris immediately introduced himself and shortly thereafter the coach for that class did as well. The box itself is huge and was quite clean (restrooms includes) considering its where everyone goes to sweat. They have a lot of equipment and it's well organized and color coded. The members were friendly as well which is expected in the crossfit community but not always the case. The warm up was appropriate for what the WOD entailed [20 wall balls, 20 bridges, 20 flutter kicks, 20 pvc pipe dislocations]. This was followed by a mobility skill set. Then The WOD Nancy and finally we ended with a strength set [3x10 KB row,3x10 RDL, 3x10 windshield wipers]. Here are the valleys and to their credit it may have been by design: 1. I thought the mobility set or some different mobility/stretching set may have been appropriate after we finished strength. 2. There was no instruction for the weights to use for the strength portion. % of 1RM or some other bench mark would have been helpful. Over all it was a good experience and I'm glad I dropped in! I'll probably drop in more in the future when I'm in town.

From the owner: Top Fuel CrossFit is the premier CrossFit gym in NW Indiana. We provide our members with two…read moreconvenient locations: Crown Point & Valparaiso. Each facility offers classes from 6:00 AM to 6:15 PM. These classes and facilities offer you everything that you will need to meet your fitness goals. Our box has first-rate coaches that have not only completed CrossFit trainers courses, but have also competed in regional competitions. To learn more about our coaches, click the link below. Each box has every piece of top quality equipment from rope climbs to box jumps, they have everything that you need to help train your entire body.

Amazing gym, isn't like the planet fitness memes you see online at all. I've came pretty much…read moreeveryday for a while now and I've heard the lunk alarm maybe 10 times. It only goes off when someone makes a really loud sound or is doing something stupid. Each time it's been justified. Staff is awesome and very helpful as well. this gym has a surplus of 45lb plates and there's more than enough machines. It does get busy from time to time but I've never had to really wait on machines longer than a couple of minutes. Overall I strongly recommend this gym!

Improve ,customer service, update things. I had never been to that location before and had to beg…read morepeople to help me and tell me where to go to use the tanning bed. They were too busy goofing around at the front desk . Then the controls I had to retrieve my glasses to figure out what to press. What a crappy gym shame on management.

Great gym with a clean space, friendly staff, and a really motivating atmosphere. Equipment is…read morealways in good condition and it's a great place to get a solid workout in anytime of the day!

amazing gym the sessions I always have are great. I always recommend people to come to this…read morelocation.

I found Pumps Fitness while I was searching for personal trainers near me and decided to contact…read morethem because I liked the fact that they were a private gym. I'm so glad I went in for my consultation! They are passionate about what they are doing and the people they help. I worked solely with Ian and would highly recommend him to everyone! He listens to what your goals are and adapts your workouts to help you achieve them in an encouraging way. Whenever something hurt, he would give adjust and give me an alternative option which would allow me to work the same area. This knowledge and consideration made me want to work even harder and showed me that there really are no excuses to not staying in shape - you can work around or through your ailments to achieve your personal best. Check them out!

I found this place by chance and I LOVE it. The classes at great.. Pilates is very relaxing and a…read moregreat all body Pilates. The other cardio mix classes were great, not crowded and you work up a sweat! Friendly ppl all around. My next try is going to be the Pilates reformers!!

I've been to 2 classes with Orlee and loved it. She's a very good instructor, helps you without…read moremaking you feel awkward. I had a great workout and was sore the next day, I will definitely be signing up for more classes.

Before there was Orlee's "Barre & Beyond," I was already actively involved in sports (running,…read morebicycling), along with individual and class work-outs at a local gym. So when a friend suggested I try this unique style of exercise, I questioned how it could be better than what I already did. It only took one or two classes to show me how different and effective this Barre method was. Fast forward to the present. I am stronger than ever before, my running has improved immeasurably, and when I take a Barre class, I leave the studio feeling happy, fulfilled, and ready to tackle the day. For those who are unsure, I would strongly suggest taking 2 or 3 classes. You will not regret it.

Listen, I don't know about you, but I like having a high and tight ass. I've done all the things:…read moreorange theory, Spenga, tru fit, f45, cross fit... don't get me wrong, I was always happy to get the movement in, but nothing has transformed my body or had me feeling stronger than FiTrain. Pedram and his staff are incredibly knowledgeable and inspiring. They have you training like a real athlete. If you like results, this is your jam!

Never have I had the results that I have had with LaDonna Trapp. Been working with her for almost…read morea year now and in the best shape of my life at 42. Lost 20# and went from a size 8/10 to a size 4/6. I'm toned and strong and people are amazed by my transformation. With the diet recommendations and three 30 minute workouts a week, I've gained back the confidence I lost many years ago. LaDonna is extremely skilled at meeting your individual goals no matter your level, size, age or physical limitations. She is supportive, encouraging, and she challenges me every session to be the best version of me. Just beware she often sneaks in one extra rep before you are really done. See ya tomorrow! :)

Training at Integrated Movement has changed my life! Since beginning there a little over a year…read moreago, my strength, balance, endurance, flexibility, energy, and state of mind have all greatly improved. The trainers are knowledgeable, professional, highly motivating, and truly care about their clients. In addition to developing a love for movement, I've also learned so much about nutrition, and all the factors involved in healthy weight loss.

From the owner: We specialize in general fitness, weight-loss, sports performance, and post rehabilitation.read more

I would like to thank Justin Savage for finally talking into doing the 12 week challenge. As an…read moreexperienced athlete, this would be my number one recommended challenge for anyone. It completely out Tanks the programs I've ever tried. never met anyone who is this passionate about helping people and taking the time to actually show workout and what the negative impacts on food we eat that we feel are so good for us. He definitely puts you in a positive mindset and it helped me lose 21 fat pounds. It's some of the best information I've ever received from anyone and to make this program every day lifestyle for me.

This program can change your life, wherever you are at in your health situation. YOU can turn it…read morearound through the PFLC because it's not just weight loss. It's training your mind to make better food choices. There is a community of people to connect to while on your journey. I made many friends on my (our) journey. The program even shows you ways to cover it's own cost! There's a cash prize for the ultimate winner, but everyone wins when everyone loses!

Anytime Fitness North Valparaiso is awesome! The staff is the best, there is a variety of equipment…read moreto fit your needs and the atmosphere of the gym is the best! I feel comfortable walking in and working out and I don't feel judged. There is new equipment coming in always so there is always something new to try and to workout with.

Do not join this gym!!!! You will be so disappointed with their unethical business practices. I…read moretried to cancel or pause my membership. They continued to deduct fees, even when I told them I hadn't been in due to the death of my husband. They refused to refund the dues payment. CHEATERS & ROBBERS! Shame on you Anytime Fitness!!!

Marcus, the owner, has been a fantastic coach so far. He's very charismatic and patient when…read moreexplaining and demonstrating any feedback. As someone who is just getting started golfing, he has really stressed the fundamentals while still pushing me to get to a point where I have the necessary skills to be able to practice and grow independently. The difference I see after each lesson is measurable and I've always left with things to practice (with videos demonstrating the exercise) so I can continue to see growth. Additionally, his location is a fantastic setup with some of the newest golf simulator technology to really enhance the lesson experience. I did a fair amount of research on different golf instructors and facilities in Chicago and am thrilled I landed on My Chicago Golf. I can't recommend Marcus and My Chicago Golf enough.

Whenever I have a rating that goes against what others' ratings are for a particular business, I…read moremake sure to thoroughly evaluate all aspects of the business and my experiences of it. So yes, I have taken a full and complete look at this business and my experiences with it and simply had a different experience than others. I took lessons here awhile back and have recently been taking lessons at a different business recently. The lessons at My Chicago Golf started out well. Marcus was attentive and was able to make a difference in my game. Things were going well. That is, until, he slept through one of our scheduled appointments. His system sends out numerous reminders about upcoming appointments to customers. Unfortunately, it seems that it only sends them out to his customers, and not to him. We had an appointment scheduled, and I showed up fifteen minutes early. His storefront was locked, and knocking and ringing the doorbell did not yield any type of response. Unfortunately, emailing, texting, and leaving voicemails also did not make a difference either as they all went unanswered. After waiting about forty-five minutes for a sixty minute lesson, he finally opened the door. At that time, however, the customer for the next hour was already waiting at the door! That customer was courteous enough to let me use his scheduled hour, and he rescheduled with Marcus. As the lesson went on, Marcus did apologize for sleeping through it. He said that he overscheduled himself that morning, which caused him to oversleep during a nap. He was definitely drowsy throughout the appointment, and wasn't entirely alert or focused on my swing. What disappointed me the most, however, was that he didn't take responsibility for his mishap. Mistakes happen to everyone. Apologizing is only the first step in taking responsibility for those mistakes. He didn't offer an extra free lesson or a refund, or anything for that matter, to make up for his major mistake. This last part that is why he is losing two stars. If he would have taken responsibility for his failures, I wouldn't be as disappointed with him. I even would have used the final lessons I had in the package I purchased. Instead, I let them go unused because I was so let down by him. Missing an appointment completely without notice and/or an acceptable reason is a huge negative and a large problem. These lessons are not cheap. What's even worse is not taking responsibility for it. Mistakes can be overlooked, if the person making those mistakes owns up to them and takes responsibility. Unfortunately that didn't happen here.