I have worked out with several fitness trainers in the past, but none have been as well educated…read moreabout fitness and nutrition as Susan Barcena, owner of The Body Shop in Placitas, NM. Susan understands the latest science about fitness and nutrition and will help you achieve your goals efficiently and effectively. And she will make your workouts engaging, challenging, and fun! Since I began working with Susan 6 weeks ago, I have lost 7 pounds and have seen an incredible difference in my overall fitness level -- toning, strength, and stability. I highly recommend Susan Barcena and The Body Shop!!! I am getting to where I want to be with her support and guidance.

Susan is an amazing trainer- confident and encouraging! Workouts are challenging and inspiring!read more

I'm quite a frugal person but I love my massage...so..after a long hiatus from getting a massage, I…read morefinally decided I was going to get one on the day I felt quite off and sick with my whole body aching. I picked HYH because they had easy scheduling online..and the other places I checked out online either didn't seem to have easy appointment making process or just were not open/didn't have last minute availability! I ended up booking my 90 minute full body massage appointment at night that day after I was done with everything! I was so glad I chose HYH. I arrived 30 minute earlier because I wasn't sre about where the place or what the parking situation was. But...there was nothing to worry about at all! Safe parking area, etc! Once I stepped into a place, a staff greeted me with water. I waited a bit and once I was there, I already felt a little relief from the peacefulness there. I had a male massage therapist and he was good! He did check in with me quite a bit on how I was doing and what I preferred. Honestly, with all the hot towels, warm pillows, hot stones, and all the massages all over, I felt on cloud 9. The prices were extremely reasonable that I felt so glad I chose to treat myself well that day! I definitely will be back at this place given all the right experiences about this place and the fact that they seemed more flexible with hours and open early/late, too!

Had como body/head massage two days ago. Very bad experience, Massage began 11 mins late…read more Only did back side of body. Massage did not feel professional. I never even turned over. Ended early. To another room for head massage. Mostly waiting as masseuse adjusted knobs (not sure what she was doing. Eyes were covered.) no relaxation or real massage involved. Waste of my money. Very annoyed and disappointed with whole appointment. Would never return. Non -English speaking.

Anytime I visit Remedy, I always feel genuinely welcomed by staff and well taken care of and that's…read morewhy it's become my go to spot for relaxation and self care. The most recent visit was for a facial with Emily, who's an absolute expert in her craft. Shoutout Capricorns! During your session they assess your skin and let you know what they are doing and using. It's so calming that I often find myself falling asleep by the end of it. They have private tubs you can reserve for an hour if that's more the vibe you are feeling, but you can also use the hot tub before or after your appointment to soak which is so relaxing. I do appreciate the touches of tea kettles and tea in the lounge area that are complimentary. They also have snacks and other things if you are there longer. Remedy is such a sweet serene spot right in the university area that you'd kinda forget where you are because it's so peaceful while experiencing it, and that's why I can't recommend Emily and Remedy enough.

Booked an early morning soak for the first time in a long time. Staff were all incredibly helpful…read moreand welcoming. The private tubs are wonderful for soothing muscles and the soul. Coming up on my all time favorite time of year for early morning soaks

I visit the chriopractor weekly because of my line of work. Dr. Marquez is always easy to schedule…read morewith and I feel great once I leave.

Dr. Marquez is professional and kind. She truly has a gift for what she does. She's been my…read morechiropractor for several years now and has helped me with General scoliosis issues and after a car accident. I would never go anywhere else. I have been to many chiropractors in several different states over the years and Dr Marquez is one of the very best.

Michelle is an excellent therapist. Strong and knows the body. Highly recommended. Been having her…read moretreat me for years.

Im so happy I got to try them,Theresa is amazing she knows exactly the power points and she got…read moregood hands I got a full body massage and wow I feel so good.

I've known and had massages from Julie for 25 years. When I want / need a massage she's my…read moreimmediate call.

Wow! I am so glad I lucked upon Julie's listing. I found her business on Sunday evening, had an…read moreappointment for Tuesday afternoon within 30 minutes and now (Tuesday evening), am relishing in the joy of a freshly renewed muscles. I have never had a therapist actually focus on the areas I mentioned were in need of a little extra TLC. Her communication was right on point and she was extremely friendly and welcoming to boot. Her studio is clean and very comfortable. I imagine I will be seeing a lot of Julie from now on. Thank you, Julie!! Your talents have made for a pretty great end to 2024.

I believe May was my therapist. I didn't bring my hearing aides so I only heard about half of what…read morewas said. I only understood about half of that, and I only cared about half of that. My wife says that I don't listen to her, or something like that. Regardless, I felt like I got about 8-9 Rolfing sessions in one hour. She told me I would be sore, but I have been getting bodywork for over 50 years and that didn't bother me. I did get a little sore, but the relief from the tightness was worth the temporary pain. I climb a lot of ladders, and for the first time in several years I now have enough flexibility in my right hip to let me climb and descend symmetrically instead of like a gimp. Even my chiropractor was impressed. That's incredible! I am going to add the cupping next time. I believe you can also get a milk toast type massage, but I appreciate a deep massage for my high mileage body. I work hard and do a fair amount of heavy lifting, so my muscles are need serious help. It was the best massage ever!

I went back to Placidity again for a massage...and booked another massage/cupping session with May…read moreto help with all the extreme tightness in my upper back/shoulders from office syndrome! I loved the cupping session and the massage right after cupping, too. The session was strong and very much to my liking. I liked that they use the real fire cupping (and not the weaker plastic cups to do the suction) and do some gliding of the cups to help loosen all the stiffness/fascia as well. I would definitely stop by again!

Sheila is amazing. The office is quiet and low key which is exactly what I want in a new massage…read moretherapist's office. My massage was just what I needed. Her ability to make a new person comfortable came with ease. We hit it off from the start. She could easily find my trouble spots and worked them gently. She spent time on my specific requested areas, but also made the time to work my whole body. I feel fantastic. I will be back!!

From the owner: New Beginnings Massage & Bodywork is a relied upon Rio Rancho, NM Massage Therapy practice that…read moreprovides therapeutic, deep tissue, relaxing, and mobile massage..

I had the best message from Tish today! Such a beautiful office and atmosphere! I definitely…read morerecommend coming to for a message!

From the owner: Therapeutic Massageread more

Caitlin is fantastic ! her space is so nice and she herself is great at her work. I got a groupon…read moremassage and ever after will pay her full price she is that good! I love her hands and will always pay full price to keep her in business