Ryan trained our 15 year son over summer break and he loved it! He got a lot stronger. Highly…read morerecommend it. Thank you Coach Ryan

I hired Ryan as a personal trainer for my son and the results are way beyond above all…read moreexpectations.He gained 26 pounds of muscle during the summer . I highly recommend Ryan as a personal trainer for any athlete that wants to get ahead of their game.

Such a great place to sweat and grind. One of my favorite…read morethings about the energy lab, is the our myzone stats always displayed on TVs so we can see, live, our heart rate and zones. Favorite fort feature is the infrared panels hovering over us as we do our practice.

Love love love the atmosphere and all people there they are so welcoming and supportive Love all…read moreclasses ive taken so far highly recommend..

Taliah's customer service was phenomenal from the moment I walked in the door (as a plus one). And…read moreI DO NOT play about customer service. She was not only beautiful outside but inside as well! She was personable, professional, compassionate, informative and really nice! Unfortunately I live in Ontario and plan to join the gym out there but had I lived in Redlands, I would definitely join this gym. Thanks Taliah!!

Beware what you sign and get everything in writing. Do not trust anything verbal with this gym…read more We got stuck in a recurring training membership when all we needed was a single introductory session to get started. It's very hard to cancel and you may be on the hook for a hefty cancellation fee.

Truly a wonderful gym filled with even more wonderful people. Every trainer, staff member, and…read morefellow gym-goer here is top tier. As someone who has competed in powerlifting and strongly believes in the Loma Linda lifestyle philosophy, this place the perfect fit. The Life Fitness and Hammer Strength equipment are also excellent and incredibly well maintained. I've lifted at dozens, if not well over a hundred gyms throughout my life, and yet this gym holds such a warm and special place in my heart. Ignore the negative reviews; in my experience, many come from people who never truly integrated into the community that makes this place so unique. I'm leaving soon for the next stage of my medical training, and I'd be lying if I said I won't deeply miss this place. Thank you, Vim + Vigor, for giving me some of the best friendships of my life and for being a community that continually pushed me to become better every single day.

I came in tonight to take advantage of the 3-day free trial and was honestly really excited to…read morecheck this gym out since I just moved to the area. In my confirmation email, the only instruction was to bring my ID, which I reasonably assumed was for identity verification or account setup. However, when I arrived, the front desk associate (Viviana) asked about the address on my ID and, after I explained that I had just moved, told me I would need to go to a different location based on the address listed. I want to be clear--I completely understand if there is a policy requiring proof of local residency for a free trial. That's not the issue. The issue is that this requirement was not communicated beforehand, and more importantly, the way it was handled in person was extremely unprofessional. Viviana had a noticeably dismissive and unfriendly attitude from the start. When I tried to clarify my situation, she spoke over me and did not make any effort to provide clear or respectful communication. After going back and forth, she eventually offered to check with a manager. I agreed and asked her to do so, and when she returned, she said I could work out for the day--but the delivery still felt cold and unwelcoming. I also requested a tour, which she provided very briefly and with minimal effort. She pointed vaguely at different areas without explanation, and I ultimately had to walk the facility on my own to understand what was available. It's unfortunate because the gym itself is great and the other staff members I encountered were kind and welcoming. I still plan on joining because of the location and amenities, but this experience nearly cost you a new member. As a business owner with over 10 years in customer service, I know how much front desk interactions matter--they set the tone for the entire brand. I hope this feedback is taken seriously, because the service I received from Viviana does not reflect the quality of the facility.

Really impressed with this facility, service and atmosphere. I had never worked out in my life and…read morewas intimidated...Bruno worked closely with a plan, I've stuck with it and had great results. The nicest facility in Redlands and very professional. Highly recommend performance!!!

I am completely impressed with Bruno and his staff. Bruno not only offers personal training but he…read morealso helps your connect your emotions to how your feeling physically. This has been the best experience I have had in all my years of training.

State of the art gym from the equipment, lighting, atmosphere, music and people! I wish I didn't…read morelive so far otherwise i would purchase a membership. The equipment is hand crafted and truly one of kind. I always have the best, most fun and challenging workouts here. Cvmpound needs to expand to a location in LA!

I can honestly say Scotty (@bodibyscotty) has completely changed the way I look at fitness &…read moremyself. I don't trust easily, but over time I've learned to fully trust Scotty with my journey -- and I'm so grateful I did. He motivates me to push past my own preconceived limits & helps me see what I'm really capable of, without ever being the "break you down" type of coach. Instead, he builds you up, with a mix of encouragement, knowledge, and genuine belief in your potential. Can't forget the comedic storytelling Scotty leads by example with his own peak physique, but what's even more impressive is the community he's built around him. His team makes the gym feel like family -- I've never felt so supported or confident in my fitness journey. The gym itself has become my home away from home, and I honestly look forward to every session. On top of all that, the space is aesthetically pleasing, well-equipped, and has great vibes. I rarely ever have to wait for a machine, which makes training smooth and enjoyable. If you're looking for a trainer who will guide you past your limits with positivity, knowledge, and trust, Scotty is the one.

It was my first time trying kickboxing, and I had a great time!! Very beginner friendly!! Everyone…read morewas very friendly and welcoming! I will definitely be coming back, and I highly recommend!

Forget Bally's and 24-Hour Fitness…read more.. This place is AWESOME! Worth the money and you'll see results in no time. Yes it's $50/month but it is really well worth it! You sign up and yes you get your own gloves and wraps. You can go to all the classes they offer. They have classes where you physically use the boxing bag, or you can take an aerobics class that does everything the except physically use the bag. They have kettlebell classes and there's also personal training. You got kids? Bring them, there's a small play area with a tv to keep your kids occupied while you work out. You get a real workout from head to toe. The classes are small and it's better because you get that feeling like you're working with a personal trainer. The instructors go around during class and make sure you are doing the work out right so you don't hurt yourself. The owner Monique is so nice and super sweet. She takes the time to get to know you. She's so active you'll catch her running around the place making sure everything is right and running smooth. Gotta love that. It's family owned, her daughter is the receptionist and she also takes classes there too. Check it out. I saw results in 2 weeks, my co-workers noticed immediately saying i had more defined arms and my waist looked thinner. If there was anything higher than an A+ i would definitely give it to UKB.

Leen is very mindful and always keeps her clients health/fitness goals in mind! She is very kind…read moreand motivating and never makes you feel insecure or uncomfortable! Best decision I've ever made

I hit the gym 5-6 times a week and I'd consider myself pretty fit. I thought the classes would be…read moreEASY PEASY - BOY was I wrong. The have magically created a system that literally challenges everyone while making it doable for everyone. It doesn't matter your fitness level. The coaches are awesome! Joe and wife and very knowledgeable. Joe leads most of the workouts and his wife is a nutrition guru - great combo! If you have kids, there is a space for them to hangout where you can keep your eye on them. The price is affordable. Don't hesitate- sign up today!

Great coaches, great people! Great workout when you're short on time. 30 minutes is all you need!read more