Great massage and a terrific environment. You'll be pleased that you came and you'll leave feeling…read moremuch better.

Scheduled a first-time appointment here for a 60- minute integrated massage. Upon entering, I met…read morewith a vibrant, cozy, and clean atmosphere. I was given a brief health history form to fill out, and I was able to specify what I'm hoping to get out of the massage, any injuries, etc. I enjoyed the opportunity to actually discuss with Julia, the therapist, which areas I'm hoping to improve....since I do have a right hamstring tendon injury and stiff neck. Not only did she help rehabilitate my leg, but she zapped stress in various trigger points (forearm, wrists, feet)....in places where I had long ignored. She also tipped me some advice on how to manage levels of tension especially in the feet as it does leave one prone to hamstring injuries. I really appreciated how she applied her experience and knowledge during our session. I do plan to come again. The amount of attention she puts into her client makes coming here worthwhile. Highly recommend!

Julia gives massage the way it should be. Largely relaxing but she'll bring the pain if it helps…read morework out those bodily Gordian knots. She's a wealth of useful information to help properly maintain the body through good times and bad. It's like I tripped, fell, and landed on Julia and I'm glad I did!

First time at White Birch. Great experience, Renata was my RMT, really good at what she does. Feel…read morefantastic after it. Best massage I've ever had. Highly recommend.

I got a gift certificate that was good for two 1 hour massages for Christmas. First I went once in…read moreJanuary and once the other day (March.25). Both times I was super impressed! As soon as you walk in you are very warmly greeted and looked after right away. The atmosphere is tiny but very warm and inviting. The massage room themselves are very soothing in nature. Both times I went I was taken in right at or a little before my scheduled appointment time and both of the two different therapists I had were AMAZING! Also, when they say an hour, you truly do get a full hour long massage! Awesome place, great and friendly staff and great hours (9am to 9pm during the week!) Overall great place to go either for treatment for an injury or just to get the knots out of your muscles! 5 out of 5!

I've been going here for over a year now. I initially went for help with a back injury and it was…read moreso beneficial I kept coming back. Kim is very knowledgeable and has great tips for at home work to improve areas of pain or tension. Very friendly and a very relaxing atmosphere, always the perfect comfortable temperature in the room.

I came in stressed and left de-stressed and calm. I prefer no talking during massage sessions and…read moregot exactly that. I was late by 10 minutes but they honored my time and let me have my full 90 minute session. I really needed that. It was my first time getting a massage in Canada. When I asked for more pressure, I got just that. Unlike other places I've gone to on my road trip, this place has an intake form. I recommend coming early to fill it so you don't feel rushed when filling it out like I did.

This was the cleanest, and hands down best experience I've ever had at a massage clinic. Cherie has…read morethe hands of a goddess and made me feel like an organic gourmet marshmallow by the end. I almost never give 5 star rave reviews but this place deserves it. Extremely fair prices too. I'll be a regular soon!

Still seeing Katie monthly for my deep tissue massages. I'm obsessed with the massage table and…read morelove the way she is able to adjust it so that you are perfectly comfortable the entire time. I always leave feeling so relaxed of any tension or knots I may have had upon entering. I recommend treating yourself to a massage here for some true self care.

Excellent massage therapy, conveniently located on Sheridan Drive. My fiance and I got a…read morecertificate for a couple's massage as an engagement gift, and finally got around to scheduling it for a Sunday afternoon in February. The place is located on the bottom floor of a commercial space. There are three massage rooms available, two which look to just house one bed each and then one which was able to accommodate two beds for a couple's massage. The whole place was appointed very tastefully, with little touches to enhance relaxation. We filled out a form asking about any particular problems or areas of focus, and we were able to talk about our goals for the experience with the therapists before they started. After we were undressed and on the table, the therapists turned down the lights and there was some calming music played. Our massages were extremely professional and relaxing. I know that I prefer a lighter massage, and Katie was great at making sure that I wasn't experiencing any pain but was still getting the circulation and muscle manipulation benefits. My fiance prefers a deeper massage, and his therapist was able to get some knots out of his neck that have been tense for awhile. The therapists definitely took their time, and we felt like we got our full 60 minutes worth. We left feeling very pampered, and will definitely return in the future!

I've had some pretty lousy massages in the past, and I can tell you that it's fantastic when you…read morefinally get a good one! I had a great first experience at Back In Motion Massage in St. Catharines. Wilma (the massage therapist) was kind and professional. I booked a 1hour massage and it was just what I needed. Also, the building was well kept, relaxing and comfortable.

Great massage! I actually came twice during my 10 day family visit. Which was much needed after…read moretraveling from Alaska! I will be back next time I visit!

My Christmas present from my sister this year was being able to pick any service from this place,…read moreso I went with a facial. It was my first ever facial (first ever of any type of pampering), and oh. My. God. Let me just say it won't be my last. She started by getting to know my skin and it's patterns, and then the actual facial was out of this world. I've never experienced relaxation in such a deep level before. You can tell that not only is Melissa amazing at what she does, but the passion you can feel in her hands while she's using them is really something else. 10/10 would recommend to anyone, and I already have told all of my friends about this place. I definetly will be back. And my skin feels AMAZING!!!