I'm not sure why it took me so long to try this place! It was def a great workout. When you first…read morewalk in, it's a little intimidating to see the ring, but have no fear. The owners are great and they really do a great job of making you feel comfortable. All you need for your first class is water and a towel. They will walk you through the workout. I really enjoyed hitting the pads. They are also so chill about signing up. Looks like I found a new place close to home!

I came here for a first free class, and absolutely loved my workout. It's one of the most flexible…read moregroup workout classes I've been in, where you can choose between boxing circuits, weights, cardio, etc. For beginners, the instructors make a huge effort to make sure you're properly being trained, walk you through workouts you aren't familiar with, and give you priority for one-on-one instruction. I felt welcomed within the first 5 minutes, and they don't have any kind of aggressive sales tactics. If you like it, you can sign up for a membership. This made me feel way more comfortable about singing up for 11 more sessions. All in all, the people were great, the workout kicked my butt, and I had so much fun!!

This place is AMAZING!! I'm never going back to a regular gym. I've been looking for the motivation…read moreto get back into shape for awhile and now I can have fun doing it. The set up is you go to 9 different stations for 3 min each. Some are weights/cardio, most involve punching/kicking. Let me just get into why this is my new favorite gym. I like lists :) 1. The first class is free! So you know what you're getting into before signing up for a membership 2. The class is only 30 minutes. It's easy to fit into your schedule. 3. Even though the class is short the work out is great and I feel like I'm getting into better shape and losing weight 4. The trainers are super encouraging and helpful. 5. You don't have to have any experience in kickboxing to come here. They show you all the moves before each station. 6. The workouts work for all people whether you're in shape, or not..... :) 7. The trainers walk around and do 1:1 punches or kicks with you every once in a while 8. It's pretty cheap for what you get out of it. I signed up during a promotional period: $50 for registration (you get gloves and wraps), $109 a month. You can go to the gym as many times as you want. I think normal price is ~$100 registration and ~$115 a month. 9. There's new workouts every day Only con I've found is the hours (limited on Sat 9-12pm and none on Sunday), but you can work around that for the most part and just plan to come more frequently during the work week.

From the owner: 30 Min Kickbox Fitnessread more

As a 60 years old, I was tentative in exploring Jujitsu. After completing a months trial, attending…read moreover 40 and beginner adult classes I found the culture is very supportive of some one my age. Additionally, the staff is very friendly and helpful. In the classes, we always start with a warm up. Then a discussion of the intent of the session. Usually there a a break to regroup on what the professor is observing, and discussion of points of emphasis. I also am impressed with all my training partners, especially higher belts i have worked with, having open discussions of what is working, effective and not. Of course the professors are always available for questions and clarification. On a personal note, I am very active 60 year old. I found my core strength is improving and other areas in need of strength and conditioning are exposed for me to work on. I try go get to classes 15-30 minutes early just to loosen up.

Great facility! My kids are loving the Intro to Brazilian Jiu-jítsu. The professors are very…read moreprofessional and knowledgeable with great skills to teach all ages.

After About Time Kickboxing closed in Florence, most of the patrons switched to Son of Siam and I…read moream glad I made the switch too!! Focus is more on technique and lemme tell y'all technical skillz be workin u OUT!! Group classes offered Saturday 9:30am, Monday & Wednesday 6:45pm. Hopefully more morning classes will be added soon! (Hint hint )

This place is home. I enjoy every class. The vibe here is great and welcoming. Nate is a great…read moreinstructor and coach. I can't recommend it enough

I signed up for a class to try it out was really excited. They posted hours said they were open…read more Nobody was there. They told me to be there half an hour before my class yet nobody was there really unprofessional and such a disappointment. No discipline in a sport or discipline is Paramount. What a waste I even had to get wraps and gloves just for this class that never happened! Add insult to injury I contacted them and they lied and said they were there. I wasn't the only person trying to get in. I called. I knocked on the door. Nobody answered yet via text. They said they were there. Don't ever do business with this people. they are liars and horrible business.

We tried a Box 60 class at Title Boxing Club a few weeks back and loved it! The staff was so…read morefriendly and helpful in getting us ready for the class. They showed us the moves and helped wrapped our hands. The class was very high intensity! We burned around 800 during the 60 minute class. They had other classes and private training sessions you could purchase. I would definitely go back for another class and recommend it to anyone who is looking for a sweaty workout!

Excellent BJJ instruction. Jerry is an great person and excellent instructor. Very welcoming…read moreenvironment, good class sizes, great location and facility.

From the owner: Club MMA has classes for Kids, Teens and Adults. Brazilian Jiu Jitsu, Muay Thai. Come join the Club…read moreMMA family where we train hard and have even more fun! Join us for Summer Camps, Birthday Parties, Private Lessons and more!

Pure Barre is everything! If you need a change to your routine that is sure to show results and get…read moreyou shaking, come to PB! That shake takes place between 1-3" of a position hold. You're not running around like a normal cardio class, you're in your space and working harder than any class before!

No other fitness studio has tackled Covid safety with as much diligence and attention to client…read moreservice as Katie, Ashley, and the PB team. I was already a regular thanks to the amazingly positive atmosphere at the Fort Wright location, but seeing their Covid response has convinced me fully that they are the among the best in the business. The PB teachers somehow manage to make us feel like family, whether we are in-person, live on Zoom, or even catching up on our own with a recorded class on Facebook. As for the workout, it is mind and body changing -- intense but approachable, and something I want to do day after day after day.

Highly recommend. Our son has attended since he was 8 years old, over a decade now. The…read moremartial arts training is great. The instructors are incredible. The lessons are life-long: integrity, respect, honor, perseverance, and dedication. We are very thankful for Championship Martial Arts Academy.

We have been a part of this school for the past almost 8 years. My oldest daughter started as a…read moreLittle Eagle at the age of 3, and is now going for her 2nd Dan black belt. She has since also added BJJ, Hapkido, and Kickboxing. Would definitely recommend this school to anyone no matter their age or skill level.

Love this place! Friendly trainers who are eager to help! No class times so when you come in you…read morecan start into your rounds:) I like the variety in workout so they don't get boring. Even though it's only 30 min, you'll for sure get a good workout in! They work with all levels so don't be scared if you're a beginner! Thanks team:)

From the owner: We are ONLY 30 minutes, there are NO class times, there is ALWAYS a trainer, and the workout…read morechanges everyday! Any level of fitness is welcome.

I had a membership here that I let ride through a personal injury…read more So basically, at my own fault, the place made a grand or so off of my membership and I only actually showed up to use my membership a few times in a year. I tried to have a conversation with the owner about this in the midst of physical rehabilitation for myself and the guy squared me over on my payments, and made sure despite a cancellation that he juiced me for that extra $100 dollars on the way out the door. It's a family thing, it seems. I sent the owner an e-mail venting frustration and he sent me a 3rd grade response pretending to not understand what happened. Looks like membership is declining. Good luck working around the goofy hours and paying an incredibly unreasonable price for no professional instruction, with trash level amenities besides a leather punching bag.

It's a great family owned business. It's a no pressure sales place too. If you want a great…read moreworkout that is fun this is the place.