​If you are looking for a place to simply "buy a membership," there are plenty of commercial gyms…read morearound. But if you are looking for a place to sharpen your character while you sharpen your skills, Sharpen Iron Academy (SIA) in Plano is in a league of its own. ​At SIA, you aren't just a number; the professors know you by name and are genuinely vested in your success both on and off the mat. This is a culture of discipline, accountability, and mentorship where the "iron sharpens iron" philosophy is lived daily. ​Whether it's the kids' classes, the youth program, or the specialized women-only classes, there is a deep level of trust and a guaranteed safe space for every student. It is more than a gym--it is a community and a family where you are pushed to grow in a supportive, high-level environment.

My kids started their BJJ journey in the winter of 2022 when they were four years old. My…read morebackground of Brazilian Jiu Jitsu was virtually non existent, but several coworkers sang its praises and how it worked wonders for their children by teaching discipline, focus, work ethic and confidence. Their Godfather helped me research studios and after reading the CV for their head instructor Professor Henrique it was time to give it a shot. They had a lot of fun during the trial class, but they were nervous to start, not wanting to be away from Mom even though I was only three feet off the mat. Thankfully SIA instructors are not only skilled at keeping students engaged during training, but are very family centered, patient and caring. They were able to connect with each one of my kiddos so that they felt comfortable training as I looked on. By parent teacher conferences in February their preschool teacher let me know that both had grown so much in maturity and confidence and was curious to know what I was doing differently. Almost two years later the twins are well adjusted, focused and always happy when they step off the mat after an hour training session. Professor Henrique, Professor Lucas, Professor Matheus, Coach Queila, Coach Enrique, Coach Ian, Coach Ella, and Coach Anthony have become family and there is no other place I would have my children be twice a week. They offer adult classes in the morning and evening and several of the parents after seeing the transformation in their own children have started to earn their stripes as well.

My husband and were looking for a new training challenge, and found Progresso Jiu Jitsu. We started…read moreprivate lessons first, and after our first session with instructor Alexander Trans, I was sold. Regardless of skill level, Alex's detailed instruction and patience lead to improved technique. For kids, Alex's program is stellar. On top of brilliant instruction from a world champion, kids learn respect, control and confidence. And all instruction is delivered positively, fostering an energetic and supportive commroderie. I highly recommend Progresso for all levels, from young kids, newbies, and black belts looking to refine their skills.

Amazing gym! Nice, spacious & clean! No malice intents when rolling. Great people to work with! I…read morewill definitely be stopping here when in town! Thank you to the big Brazilian tank Alex and his gym for the hospitality!

I was able to attend an open mat on New Year's Eve. I saw a post on instagram and reached out via…read moretext. I heard back quickly and was able to attend. It was a great open mat, I wish I was able to stay longer. Everyone was friendly and welcoming, the level of Jiu jitsu is very high at this academy. Got beat up a bunch and enjoyed the learning experiences. Thank you to Michael for beating me up but also taking the time to teach me as well - inside camping lesson both during the round and after. There aren't many academies that have a master walking around and mingling with their students. I was so lucky to be able to talk with master Machado and take a pic with him. He is a true legend and is such an ambassador as a master of Jiu jitsu. Thank you for the hospitality and rolls!

Cmon, the Legend Carlos Machado in Texas? This is the source of BJJ right here in the USA. Not only…read moreis he a master at BJJ, but a great teacher who cares and is an amazing human. I can't say enough great things about this academy. Just go!!!

I use to train with Ricardo. And I learned so much. Unfortunately, I got busy and had to stop…read moretraining and now I live way out but i definitely recommend him as a coach! He is very knowledgeable in MMA and all the works. If you don't know already he use to be in the UFC and have had real life events where he had to defend himself. His experience is something you don't want to miss.

Unbelievable coach. Super cool and his technique is insane! So cool he is in plano. Great with…read morekids also.

Coach Rodrigo is amazing with the kids, very patient. He is very passionate in what he does and it…read moreshows in his teachings with kids.

From the owner: North South Jiu Jitsu is the latest Double Five affiliate to open in the DFW area…read more The goal at North South Jiu Jitsu is to give you the best training and instruction to help you grow. Regardless of whether you’re a complete beginner or have been practicing Jiu Jitsu for many years, we have programs specifically created for you. Our school is different because we’ve invested heavily into the gym, culture, and coaches that you’ll be working with. This needed to be a place where we all work together to improve – because that’s how we all succeed! The best in the world didn’t train solo, they had people around them to develop new ideas and techniques. We welcome questions here at North South and always strive to push each other to try new things. If you’re looking for a new way to improve your mobility, fitness, health, and be a part of a solid group of like minded people who want to become better, we’d love to talk with you!

Personal Experience - Please Read Before Training Here…read more I've been boxing for over 10 years and initially joined McSweeney's in 2021 when the gym first opened. I trusted Coach McSweeney's experience and judgment. Unfortunately, I suffered a serious injury while sparring in December 2024 -- a torn ACL. At the time, I was told to "walk it off," and I did, trusting that it was something minor. I continued to train, despite recurring pain and instability in my knee. The injury worsened over time, and my concerns were often brushed aside. I was told I didn't need surgery and that he had gone through similar injuries himself, which made me delay seeking medical attention. Eventually, my knee gave out during training, and I was forced to get checked. I've now been diagnosed with a torn ACL and meniscus and am scheduled for surgery. I've lost out on job opportunities and missed out on other commitments because of this. I want to be very clear: the community at this gym is great. This isn't about the members. But if you're considering training here, please listen to your body and do not dismiss injuries based on casual advice -- no matter who it comes from. If you're in pain, go see a doctor right away. I'm sharing this not out of bitterness, but to help prevent someone else from going through what I did. I remained respectful and patient throughout the process, but I did not feel supported when I finally brought this up to Coach. I wish I had trusted myself sooner. This is my honest account and not meant to attack anyone personally -- just to raise awareness so others can make informed decisions about their health and training.

This company uses predatory marketing tactics on various social media platforms to generate foot…read moretraffic. Once inside their facility, do not share any personal information....no DL, no bank information, no credit information because if they think they can take advantage of you, this company will do just that. My credit card was ran by this company and when I requested my money back, the owner refused and tried to bully me back into the facility by holding my funds captive. My bank had to force the funds to be released. This guy then proceeds to tell me, "you have time to go to the bank, but not talk to me. The audacity! So all that occurred in April 2023. On 7/8/2023, which would have been the earlies that he could retaliate for my cancelation for the unrequested services, I received a letter from a collection service company for the $300 that my bank requested from Mcsweeney Martial Arts company to be refunded back to my account. Now my credit has been impacted by this company's decision to invoke predatory financial practices toward a consumer who was really considering utilizing their services. Instead I have to fight to clear my credit report of a bogus collection charge. Stay away from Mcsweeney Martial Arts as no one should be at risk for the tactics invoked by this business.

I decided to try Soul Fighters during the summer to help me lose weight and improve my mental…read morehealth. Coach Steven Ngo teaches the adult Muay Thai class. He is a great teacher, friendly, professional, and willing to work with you. Overall, the atmosphere and the other students feel welcome. If you're looking to learn something new or gain experience, I recommend giving this place a try.

What an incredible experience with a professional and respectful instructor. My son loves this…read moreplace is is learning Brazilian Jujitsu and Muay Thai from instructors that truly respect the sport. From the time we started here, this place has provided a safe and clean environment with a great feel to it. You can drop off or wait, this place can accommodate. There is a mixture of kids and adults and the way the class is run, everyone meshes very well. There are enough classes weekly that you can come as often as you like and keep honing in on your skills. They get group time and individual time during the lessons. I can't say enough good things about this place, there isn't a place anywhere near that can compare.

I've been training here now for a year. The professors are great and the group of people that train…read morethere are awesome as well. I have really enjoyed my experience and my journey in jujutsu. I just signed up my daughter to start training as well.

I waited over a year to post a review so I could give an honest assessment of this gym after time…read more I can officially say with confidence that this is one of the best gyms around. The professors and coaches have everyone's best interest at heart. I have felt welcome here since day one. The instruction is superb and the professors and coaches have true integrity. I recommend Legacy 100%.