I have had the privilege of knowing Yu now for a decade. I was fortunate to attend one of her…read moreclasses at SFG where she formerly taught as well as work with her in a one-to-one setting. Yu has a unique ability to tap into what is going on or hiding within the body and provides a safe and encouraging environment to explore the nuances of one's body. She's a wonderful person to work with and to learn with and if you have not met her yet, run, don't walk! It's been a gift to cross paths with Yu along my journey with my body and could not be more grateful for having the various opportunities that I have had to work with her. She's an incredible teacher in many ways and one of a kind that's hard to find.

I started working with Yu via Zoom when I was 16 weeks pregnant with my second child. I had started…read moreexperiencing pubic symphysis early on in my pregnancy which created lots of pain, soreness and discomfort in the pubic area and my lower back. Yu guided me with knowledge on how to use home objects like pillow and towels to support the pubic area, and exercises that help release and strength the muscles within and around it. Yu always starts the lesson with a check-in and able to support my weekly physical needs. Taking her lesson weekly has built my awareness to notice body misalignment, and has enabled my body to cumulate movement memory on exercises I can do on my own when discomfort occurred and during the labor. Yu's thoughtful, knowledgeable yet playful approach was a highlight of my 2nd pregnancy! Another plus to note is that Yu is also a mother of a toddler who has gone through her unique pregnant/birthing experience. She could empathize the challenges and the pride of pregnancy and labor. Thanks to Yu, I feel empowered and proud of my pregnant body and its strength. I'm looking forward to continue working with her through the journey of postpartum!

I recently visited Dr. Fernandez for a shoulder injury (AC tear and frozen shoulder), and I…read morecouldn't be more satisfied with the experience. From the very first session, she took the time to thoroughly understand my injury and create a personalized treatment plan. Her professionalism and expertise were evident, but what truly stood out was her genuine care and attention. Overall, I've seen more improvement in my range of motion and overall pain levels in just one session with Dr. Fernandez than I did after a month treatment at my previous PT office that felt more corporate. . I highly recommend Dr. Fernandez for anyone seeking top-quality care! Thanks to the targeted exercises and hands-on therapy she gave me, my shoulder has made significant progress and I'm a fast road to full recovery!!

I thought physical therapy was only in a hospital or out patient setting, but I was so relieved…read morewhen I found a mobile/ travel PT. I don't have the typical case of getting into an accident or having some medical procedure done where I need physical therapy for it, I'm just someone whose workout form and habits occasionally put me in misalignment, and in turn, causing inflammation and joint pain. My line of work in the dental field also causes certain parts of my body to overcompensate for areas that are trying to maintain ergonomics. What's amazing and helpful about this particular physical therapist, is that she doesn't just spew out medical terminology like I'm supposed to understand lol. She explains possible reasons as to why certain things are hurting or why they're moving in that way. I feel like I understand my body more and ways to support it in the future. What I love is that her methods initially help you but also prepare you to be independent after treatment. The easy thing about mobile or travel PT is that you can have treatment in the comfort of your own home or Dr. Marie's location. She also sends PDFs home with you, of what you went over together with her. Anyway, after working with her, I feel like a spring chicken haha

I've been training with Raina for the last few months. It's…read morebeen great for me. I feel like I'm getting results and I feel great! Very appreciative of her knowledge, methods, and consistency.

I worked with Raina for three years and she changed my life! Prior to training with her, I had no…read moreconfidence in myself and was ashamed of my body. Having worked with her, all that has changed. She has given me my confidence back and I feel so much better being in my own skin. Raina is friendly, kind, and extremely supportive, both in the gym and out. She is very knowledgeable and constantly learning herself to give her clients the best and most effective workouts. With my crazy work schedule, she was easily adaptable and always willing to help me make up sessions or change days if I needed to. Unfortunately, due to personal finances I can't work with her anymore and I am terribly sad. I am hoping in the future I can work with her again. I can't recommend Raina enough as a person trainer. Seeing her was one of the best decisions I ever made!

I have been seeing Anthony for over four years for massage therapy to help me with during my…read morelifetimes of Brazilian jiu-jitsu, Olympic weightlifting, and marathon training. He is amazing at what he does and always knows how to target the right areas and relieve my pain and tension. He also helps me before competitions by giving me tips on how to warm up, stretch, and relax. He gives me exercises to do at home to continue with the treatment and prevent injuries. He is very attentive and professional, and always checks in post-competition to see how I'm improving and recovering. I highly recommend Anthony to anyone who is looking for a massage therapist who understands the needs of athletes and can provide effective and personalized care. He is the best!

I tried this place out and it was great! Very clean facility. The trainers are great at explaining…read morethe workouts and are very supportive!

Dr Patel is down to earth and listens to all of your issues and treats your body as a whole!read more

I have been seeing Dr. Patel for over a decade. Because of her expertise and also being a personal…read moretrainer, she truly understands the function of the human body. She is extremely skilled and does fully body adjustments rather than only spine adjustments. She has also adjusted my entire staff and is a trusted wellness partner. I also appreciate how each session is customized. I 100% recommend Dr. Avani Patel.

Shannon is an amazing coach she's on top of each and everyone of her clients! One of the best…read morepeople I've ever met and one hell of a trainer! Look to her for your next coach for personal training! You won't regret it!!

This studio and experience has helped me tremendously... as a Guillain barre syndrome survivor my…read morebody was a wreck after full body paralysis. Years of being bed bound ,non movement, a ton of Medication / steroids and thus atrophy left my body in shambles. I'm grateful to Arpi and her calm centered approach to movement through my muscles and spinal column.. she's a true healer with her knowledge and art of the bodies ability to move and connect through the spinal cord. She's helped me ditch my walker and start with a cane. I feel stronger, more confident and active. Movement is a gift. I'm so grateful

In addition to training young ballet dancers, Arpi is also excellent in dealing with body pains and…read moredysfunction due to aging. She has been helping me with my back and hips problems since 2022 and I really appreciate her talents. As a trained ballet dancer, she has keen eyes for my imbalance and weakness. I have recommended her to many of my friends and they also benefited from her training. She is a nice caring person and she really tries different approaches to help her clients.

I took prenatal yoga with Judi for my entire second and third trimester of pregnancy, and it was…read morethe best thing I did for myself. Judi is amazing! Her prenatal classes are equal parts challenging and relaxing, and she really knows how to work with pregnant bodies to ease discomfort and keep you feeling good no matter how far along you are. She is so passionate about yoga, and it shows with every class.

I'm writing this review under my husbands account because I don't have one myself. I've been going…read moreto Judi for prenatal yoga for the past 4 months. In the beginning of my last trimester I developed sciatica which was causing me much pain and I also had a breeched baby up until the 36 week. I mentioned both these problems to Judi so during the classes she would show me positions that would relieve the pain from my sciatic nerve and positions to try to get the baby to turn. To my surprise after 2-3 classes my sciatica completely went away and I felt so much movement coming from the baby after the classes. I went in for my check up and my doc told me my baby had turned! She's def helped make my pregnancy much smoother. I'm so happy I found her for my prenatal yoga!