I am still going strong as a Sweat + Soul patron. I have since added to my schedule their strength…read moretraining classes, and this has been the perfect complement to my regular barre classes. Now in my 50s, lifting heavier weights and building muscle has become even more important as I look to the decades ahead. My legs and arms are getting stronger. What a feeling! The studio has moved to 320 Ward, and I love this new location. The large window brings in natural light. Parking is convenient. Sometimes around noon the lots get full, so I park in Ward Village. It's a surprising short walk over. Melissa, the owner, is a good person, super smart and teaches with grace and empathy. I love how she formulates each class, targeting exercises for each part of the body in a cohesive way. Sweat + Soul is a true gem. Easily one of the best health decisions you can make for yourself.

Sweat + Soul is conveniently located in Kakaako. I signed up for the first timers unlimited starter…read morepack, which allows you to attend unlimited classes for 30 days! This was my first ever barre class I've taken, and wow - what a workout. I'm three months postpartum, and the classes offered provide the perfect workout and challenge for me, as modifications are also provided. The studio is clean and inviting. Not only did the workout catch my eye after several classes, but the owner Melissa is extremely welcoming and knowledgeable to barre. I appreciate how all the instructors at Sweat + Soul are friendly and encouraging. The instructors help guide you throughout class and make friendly corrections to optimize your positions so you can get the best workout possible. Highly recommended this studio to everyone!

I had the privilege of visiting Body Balance when I first moved to Honolulu, and I finally made…read moretime to return. I love the BodyCycle classes. Kashmira and Elena were amazing instructors! I got to take 2 classes with Kashmira, and she really seems like an experienced teacher. She knows how to motivate us and foster whatever vibe she is going for. Her playlist is also impeccable. I had been slacking on doing cardiovascular exercise, so these cycling classes were a welcome wake up call that I need to get back on the proverbial horse (bike?) with my exercise routine. I like that the studio provides you with cycling shoes, towels to dry off, towels to cool down, lockers to stash your belongings, and a pretty nice restroom. It's conveniently located in the Ala Moana mall, so I can quickly hit up other businesses in the area.

Tonight was my first ever cycling class with this studio and let me tell you it was an experience…read more We had the best of the best instructor named Kashmira she pushed us to our very best and worked with our levels as individuals. I unfortunately almost passed out white face and I thought I was going to the hospital... but Kashmira came out and made sure I was okay and that if I needed anything she was there for me. Honestly she didn't have to do that but she did! And after that experience I will always come back to take class at that studio from her! The owner is so lucky to have her as an instructor on her team if she didn't check up on me I don't know what could have happen to me!!! Your the best Kashmira Demi!!

I unsubscribed from notifications and somehow still receive spam texts. I don't understand how and…read morethe fact there is no pricing soured me from even trying.

highly recommend this fitness center over others especially if you are out of shape or older and…read morenot in the best of shape as they have a great class called fit for 50. I love this class as the teachers motivate you in a positive way and it's great because they have accountability to keep you motivated in attending class and being interactive with your health goals. I started to feel a big difference within the first two weeks of attending and the classes run Monday, Wednesday & Friday. I had more energy. I could feel more muscle mass and even though the class is only half an hour you get an intense work workout not only cardio but muscle building. Before I started, I was in the worst shape of my life, always getting sick and feeling fatigue most of the time . After being there for about a month, I can say I have a new outlook on life and truly appreciate what they have done for me.

I used my recent Livingsocial deal for 2 months of unlimited Jazzercise (at certain locations) to…read morereboost my exercise regime. Janice Lee is the certified instructor at this location and is super energetic and supportive! The classes are held in the gym of Maemae Elementary School. Best access to the gym is go enter into the back parking lot. There is a lot of space with a stage and of course fans to help circulation. The class members trend towards the older side, but don't get me wrong, the class can make you break a sweat! Some of those kiddos were more fit than I was! The exercise itself was a nice combination of cardio, strengthening and stretching in an hour. At the end of the cardio section I was getting tired and looking at the clock just to see how much longer we had (which was at around the halfway mark). My impression is that the music and routine will vary from class to class which is a plus for me since I easily get bored with repetition. Overall, great work out, can self adjust and get your body grooving!

Jazzercise Nuuanu is the best! I have never stuck to a work out before but I've been doing…read moreJazzercise now for over 2 years!! The class is offered 4 times a week and is very affordable. The instructors, Janice and Ashley, keep everyone motivated throughout class. Each class is one hour and has a warm up, cardio, strength training, and stretching component. The songs and routines change every few weeks to keep the class fresh and new! Everyone is so nice and welcoming. What I love about this class is that everyone can go at their own pace there's no pressure or judgement. There's also different challenges and promos to keep everyone motivated!! Yay Jazzercise!!

Wowzers, I love this studio! The instructors are all fabulous, kind, and super supportive! The…read morestudents are just as awesome, with no judgment or weirdness, only love, support, and cheering! If you are looking for a new way to be healthy, fit, and get your head right, sign right up! Definitely would recommend the monthly unlimited pass - it's the most bang for your buck!

I love love love coming here. I did my first intro class with Rochelle and she is super sweet…read more Rochelle does an amazing job teaching and going through the stretches and routines. Honestly, I ended up taking my first 5-week series right after the class was over! I really can't wait to dance and look/feel sexy! I highly recommend taking an intro-class before taking a 5-week series just so you know how the course will go! It's super fun and be sure to take Rochelle's Class :))!!

It was stormy, and I needed an indoor activity. I decided to get a Pilates class in. Did it come…read moreclose to some of my favorite experiences at other Club Pilates studios? It did not. I admit I was sorta expecting something spectacular...an amalgam of the fun, friendly vibe I have come to know of Club Pilates studios + an aloha spirit. I didn't get that. At all actually. Instead the instructor's interaction with us was one you might expect of a high school PE coach? So weird. I wanted to see if this was the overall vibe here, and tried to book a class with a different instructor the next day. Unfortunately, classes were canceled due to the storm. I'll have to wait for my next trip to find out. A single session here costs $45 per individual class, whereas it's $39 at my studios in Southern California. Also, you might want to give yourself some extra time to get here. My Uber dropped me off in a spot where I had to explore to get to my destination.

I've been wanting to do Pilates in SO long. My cousin invited me to take a class with her. I loved…read morethe customer service here. My instructor was really good & informative. For a 50-55min workout it definitely kicked my butt & I was feeling it right after. I can't wait to return!

Been doing Bar Method for over 10 years and this studio has the BEST instructors, hands-down!…read moreEncouraging, knowledgeable, hilarious. Susan holds down the fort for our loyal 6am Crew of Bar devotees and she always gives the best demos before class. Much needed as we're all just barely waking up! Tonight, I took a killer class with Hikaru and she really got us shaking. (That's a good thing at Bar Method ;) Musicality, humor, and all-around good vibes. Love my Bar Method 'Ohana!

I have been coming here off and on since May. The place is very clean and inviting. Instructors…read moreare encouraging and helpful. The classes are challenging, but you feel accomplished after. They have many specials, esp for first timers.

Went for a Sunday workout Welcoming coaches…read moreIt's open concept, no AC but they do have fans Definitely contributed to the difficulty of the workout. Would definitely come back when back in Honolulu

I took my first F45 class a couple of days ago and I'm still feeling it - in the best way. My…read morefriends have taken a few classes here so we decided to book a class together. There were three of us so luckily, we were able to be put in the same group and do the circuit together. Since it was my first class I got there 15 minutes early. There was plenty of parking when I showed up, but as the class time got closer the parking lot filled up. I always get nervous when taking a new type of workout class but the staff walked me through the space and how they structure the classes. Essentially, there are different stations and in groups of 3-4 you move through each workout with breaks in between sets. They also break up the sets with ab workouts etc. that you do as a whole group. They have screens to follow what each workout is and they also go through all the workouts at the beginning of the class. I will say that there was one workout, I think either a deadlift or Romanian deadlift- that I could feel that I wasn't doing properly. Lucky for me, someone in the group behind me saw and gave me some pointers. The music was really fun and upbeat- can't wait to go again with my friends!