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    Root Down Yoga

    4.3 (4 reviews)

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    13 years ago

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    Yoga Samadhi Columbia Gorge - Yin Yang Class

    Yoga Samadhi Columbia Gorge

    3.7(3 reviews)
    1.7 mi

    Yoga Samadhi is more than just a yoga studio -- it's a sanctuary. I first discovered this gem as a…read morestudent and instantly fell in love with the breathtaking beauty, light, and energy of the space. The vaulted ceilings and the expansive bamboo floors create an open, grounding atmosphere, while the warm natural light pouring through the oversized windows frames incredible views of the gorge. It feels like the studio itself is alive, breathing with the rhythm of the practice. From the very beginning, I felt so welcomed and nurtured by the amazing instructors. Each teacher brings their own unique gifts and style to the studio, and the owner not only encourages this diversity -- she celebrates it. This openness and acceptance are what make Yoga Samadhi truly special. The warmth and care I felt from day one weren't just my experience; I've since realized that everyone who walks through the studio's doors -- whether a first-timer or an experienced yogi -- is welcomed in the same way. Nestled on the quaint Main Street of White Salmon, Yoga Samadhi has a magical way of making you feel seen and accepted exactly as you are -- young or old, big or small, pink, green, or rainbow. It's a place where everyBODY belongs. Since that first day, I've practiced for countless hours, attended every teacher's class, and even completed Yoga Samadhi's teacher training program. Now, I'm honored to teach in the very place that became my home. The door is always open -- come as you are, from wherever you are today. Step inside, soak up the beautiful energy, and just breathe.

    We moved to White Salmon a couple of years ago and found this wonderful Yoga studio. Love it. Great…read morevibes good instruction and very reasonable prices. You will love it too.

    Photos
    Yoga Samadhi Columbia Gorge - YinYang Yoga instructors Kathy & Kacia

    YinYang Yoga instructors Kathy & Kacia

    Yoga Samadhi Columbia Gorge
    Yoga Samadhi Columbia Gorge

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    Origins Embodied Therapeutics

    Origins Embodied Therapeutics

    5.0(1 review)
    0.1 mi

    Erin is a highly skilled bodyworker with an awareness of the mind body connection. That is one…read morething that really sets her apart to me. She is holistic in her understanding of the body and attuned to my emotional body as well. I highly recommend Erin for Structural Integration and Somatic Embodiment work.

    From the owner: Erin has a background in the Rolf Method of Structural Integration, Neurovascular Release, Visceral…read moreMassage, IFS & Trauma Informed Parts Work, Meditation, and Mindfulness. Erin is also a skilled Yoga Instructor and Personal Trainer with experience in sustainable biomechanics, cross training, injury prevention, and corrective exercise. These therapeutic practices holistically help to improve your body awareness, posture, mobility, and reduce pain patterns. This work is all about release and understanding. Connecting with the right root, direction, or medicine to unwind the wound. Oftentimes this means helping resolve pain or injury, both chronic and acute. Other times it's supporting people in releasing tension, holding patterns, or re-defining mobility or postural patterns linked to whatever history that brought a client to that place. This process can look different for each client but it typically combines hands-on release, movement, and nervous system rebalancing. My goal is to hold space and create an environment where we both determine the right way to unravel whatever is held. Most people report feeling more ease or fluidity in their body after a session. ❤

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    Origins Embodied Therapeutics
    Origins Embodied Therapeutics
    Origins Embodied Therapeutics

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    Hearth and Home Midwifery

    Hearth and Home Midwifery

    5.0(16 reviews)
    0.6 mi

    Sarah and Charli were the absolute best caregivers for me and my family. I've used H&H for 3 of my…read more4 babies (two were successful homebirths, one a non-emergency c-section), and I cannot recommend them high enough if pregnant in the Columbia River Gorge area. Their level of professionalism, personalized care, and passion for their jobs really stands out. I've entered birth and postpartum feeling well informed, supported, and 'held' (?) in way that allowed me to trust myself and lean on them when desired. Even for those not considering a home birth, I'd still recommend H&H for pregnancy care, advocacy during birth, and postpartum care. You won't regret it!

    Sarah was an absolute asset to my birth experience. This pregnancy was as a surrogate, which…read morerequired me to give birth in a hospital, so I knew I needed a coach and an advocate. My first and only other birth of my daughter, was attended by 2 midwives at home and was the best day of my life. So, I hired Sarah and Charli for their doula services and was comfortable with either attending, just happy I knew them and they understood me and my birth plan. Sarah showed up at our house right when the contractions kicked in. She guided me through them and made the call when it was time to walk to Providence Hospital. Along with my husband riding our cargo bucket bike and 9-year old daughter walking with me, we walked the 1/2 mile to the hospital, stopping every minute or two for me to lean against her and have a contraction. She provided me with shelter and guidance. When we got to the hospital, I was taken up to the birth center and learned I was 5 cm dilated and felt a sense of accomplishment. The final 5 occurred over 3 hours between the tub and the yoga ball in the bathroom. Sarah was my crutch during the hardest ones. My family doctor, who knew my birth plan well, showed up and they, along with the nurses, worked together to let me know it was time to get on the bed and push. I squatted in reverse on the bed, holding tight to the railings. With every push, I could feel baby Penelope make her way through the birth canal, with intense pressure. I asked Sarah to guide me through the ring of fire so I wouldn't tear. We took it slow, allowing the head to crown, stop, head halfway out and back in, stop, head out, stop, shoulder out, stop, arm out, stop and then her body fell gracefully to the bed between my legs. I scooped her up, the nurses helped me untangle from the cord so I could turn around and sit with her. They toweled Penelope off, I scooted over and her new mama came over crying and sat next to me and I got to hand over the most beautiful thing in the world to the person who had wanted her most. I looked up at the room and everyone was smiling and taking in the moment, including Sarah. This was the most magical day of my life. I can't recommend her and Charli enough. Having a doula or midwife is a serious luxury in giving birth and I also attribute my fast recovery (casually walking and biking within a week) to them. I needed no epidural, emergency treatments or stitches.

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    Hearth and Home Midwifery
    Hearth and Home Midwifery
    Hearth and Home Midwifery

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    Root Down Yoga - yoga - Updated May 2026

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