Specialties
Hot Spot Power Yoga is a super special community and we want you to be a part of it! We are a Baptiste Power Yoga Studio. And we are up to building a sense of belonging for each and every body that walks through our doors. The studios are buzzing with a vibrant community who loves to come together, sweat together, and de-stress together. The tools that you will learn at Hot Spot Power Yoga are simple but powerful ways to manage day to day stress, build strength, increase flexibility and range of motion as well as a major confidence booster! There is so much goodness for you to soak up at Hot Spot Power Yoga! Come be a part of it! Offering: Baptiste Power Yoga Classes YOD Classes: Yoga/ HITT Class Restore & Renew Classes: Gentle Yoga 21 Day Cleanse: Weight Loss/ Detox Program 40 Days to Personal Revolutions: Yoga/ Meditation/ Inquiry-Physically and Emotionally transformational. Life Transformation Program: 200 Hr. RYT Teacher Training
History
Established in 2011.
Jon and Leah Hansen Founded the first Hot Spot Power Yoga studios together in 2011. Leah was an avid practitioner as a way to manage stress, and Jon was an avid practitioner as a way to manage chronic back pain. Once a mom and pop shop, the studios are now expanding! The San Marco studio doors opened June 10, 2011. The Harbour Village studio opened June 10, 2014. Our first sister studio was born July 10th, 2018. With our first partnership to Whitney Heflin. She is the owner and creator of the HSPY Baymeadows location. Our 4th location and another sister studio: Hot Spot Power Yoga St. Johns is to be born August 31, 2020. Our partnership to Caia McInerney has been incredible. Caia is the owner and creator of HSPY St. Johns! Leah, Jon, Whitney, Caia and the entire Hot Spot Team are dedicated to bringing Baptiste Power Yoga to the San Marco, Harbour Village, Baymeadows, St. Johns and surrounding areas.
Meet the Business Owner: Caia M.
Caia McInerney has practiced yoga for over 15 years, but truly felt that she had arrived in her yoga home when she found Hot Spot Power Yoga. As her practice expanded so did her vision and her ideas of possibly bringing Hot Spot Power Yoga to St. Johns.The style of yoga practiced at Hot Spot, Baptiste Yoga, empowered Caia to BE BOLD and take the biggest risk of her life. She took the leap to become a small business owner and open her own yoga studio. Caia graduated from Hot Spot's Life Transformation Program in the fall of 2019, in addition to YOD teacher training. She began teaching at the other three locations in January 2020, all the while moving forward in partnership with Jon and Leah Hansen, the founders of Hot Spot Power Yoga. Caia feels strongly in creating community at Hot Spot Power Yoga St. Johns, where each and every individual feels welcome, accepted, and supported to reach their fullest potential, to BE A YES for growth and greatness, and to LIVE BIG.