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    Root to Rise Power Yoga

    5.0 (8 reviews)

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    Services - Root to Rise Power Yoga

    Group fitness

    Virtual fitness classes

    Weight counseling

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    Weight plan development

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    Yoga poses and Puppy Noses  Caia - studio owner and yoga teacher / sister
    Audrey A.

    Went to a special event to benefit Fur Sisters at Root to Rise called Puppy Noses and Yoga Poses. Sooo fun! They have other events too though out the year, so be sure to follow their Instagram for details. The studio is welcoming and full of positive energy. Love the space and love the community.

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    Fitha D.

    I love practicing yoga here. Everybody is so welcoming, patient, and kind. HSPY has heated and non-heated classes from restorative yoga, to yoga hiit. My favorite class is power magic as it has power yoga and yin! I really like that nobody takes themselves too seriously. The owner, Caia, has a saying that the first rule is to have fun and if we fall out... well... it's just yoga. This is more than a studio, it's truly a community. They support many different non-profit organizations. Grateful to practice here!

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    5 months ago

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    2 years ago

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    1 year ago

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    2 years ago

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    4 years ago

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    4 years ago

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    3 years ago

    Hands down the best studio in town. Root to rise has a wide array of classes, awesome teachers, and an incredible community!!!

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    3 years ago

    I love the space and towels offered! there is a great variety of classes and instructors! I lol forward p this hour everyday!

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    Serenity Movement Studio

    Serenity Movement Studio

    5.0(2 reviews)
    16.4 mi

    This place is a beautiful gem. I bought the $44 unlimited for first timers pass, and tried out my…read morefirst two classes today: 1st class was Yin Candlelight with Misha. This was THE most nourishing, yummy, relaxing yin class I've ever been to. I felt held, connected, and completely at one with myself. Misha was so nurturing in how she flowed through this class, the music was absolutely perfect, and afterwards I felt grounded, present, and tuned in. This was a very very special class! 2nd class was Pilates Express with Maria. Wow! This woman is STRONG! It amazed me how she presented the poses, how detailed she was, and how challenging it was to do the poses! She gave nice alternatives to be able to maintain the form, and her knowledge and precision was incredible. I left feeling like I definitely got a great workout in! I appreciated her being able to give some individual attention to help me correct my form when I was losing the shape. Both of these teachers were so very lovely, and the space itself is welcoming, nourishing, with a powerful energy of healing and gratitude within it. So far in my experience of St Augustine's yoga studios, this is the best. I'm grateful to have found it! Also, as a bonus: there are clothes for sale in the small boutique that are REASONABLY PRICED! This is something so lacking in many studios who charge so much for clothing. I love that they have these reasonable prices for clothes here!

    Amazing instructors! Great flow. Amazing vibes. Serenity never lets me down, been going for about…read morehalf a year and love it!

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    Serenity Movement Studio
    Serenity Movement Studio

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    Root to Rise Power Yoga - yoga - Updated June 2026

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