A beautiful garden with exotic flowers, succulents, and plants overlooking Encinitas beach--what a…read moreperfect spot to visit whether you want to quietly meditate or just simply enjoy the scenery! The view is breathtaking and magically erases any stress you may have. If you're interested in taking a medication class, they have one on Wednesdays at 12pm. Stop by for a visit. You'll thank me later.

Visited the beautiful gardens here while in Encinitas, and appreciated the stunning ocean views…read more The gardens are lush; I felt like I had been transported to a tropical rainforest. The benches perched at the top with sweeping views of the ocean are perfect for meditating and disconnecting. So glad I visited this little slice of paradise. Free entry, free street parking. They do accept donations.

I began coming to meditate at the center in March and quickly felt welcomed, encouraged, and guided…read moreinto a meditation that felt doable to me. Lauren and Jin have been wonderful teachers and the community here has been very engaging and inspiring. I'm still working towards the goal of making this a daily practice, but I'm already feeling calmer, clearer, and have a more positive perspective.

Excellent service, food and atmosphere. Also, try their cute little desserts! They are so rich…read moretasting, I could probably share it even though it appears small.

I go once a week to see Yumi, and I'm very satisfied what the stretches can do to our body.I have…read morebeen going at this center on and off for yrs, and keep coming back for more. It's not a current trend. It fix our body, ( and mind) from our daily stressors from work, pandemic, inflation. Yumi has classes that are small, and she is a splendid yoga teacher.

MlI have been going to Yoga and Meditation Center for almost 10 years. I should have written this…read morereview years ago! Shashi, who owns the Center is an excellent teacher who has been practicing and teaching yoga forever. He is a wonderful teacher who knows very well the human body and what it needs. His classes are at once challenging and relaxing. Also, his assistant,Yumi, is a wonderful and talented teacher in her own right! I love the fact that these teachers are older and more experienced (Shashi is from India). Instead of showing off what they know, they focus on teaching you to improve/ heal your body and relax!

Your search stops here; i've been a seeker on and off my whole adult life and I never quite found…read moreanything that stuck or resonated with me... until now! My friend saw an ad in The Reader and ever since we have been regular attendees of the meditation classes and even became members Especially grateful that Dharma Center now offers free online meditation classes via Zoom so that myself and others can continue to find solace in community and practice. The owner, Turīya, teaches a very profound yet practical style of buddhism called Trikaya; these teachings have irrevocably chnaged the course of my life for the better!

I've been "attending" Dharma Center for the past year (virtual classes) and my attitude toward life…read morehad totally changed. The greatest change so far is that now, when I'm having a good day for no reason, I notice it while it's happening instead of after the fact. This allows me to make the most of it and stay in a higher, healthier mind state

Amazing experience with the hypnobreathwork group class with Lindsey. It was comfortable, cozy and…read moresuch a supportive space. The music, the breathing, the sound healing, the hypnotherapy was tops. Looking forward to going back.

Brought my bf to do Breathwork w/ Lindsey & it was WOW! HIGHLY RECOMMEND!…read more I am also a Breathwork facilitator & It's been rare for me to find someone that I resonate w/ - like how SAFE I feel, the music, the way they guide/hold space & I LOVED her style! Come here if you desire to make new friends, create community & meet other humans who care about their mental/spiritual health!

Not really a 'Zen' center in the conventional sense - they don't follow Buddhist teachings and bow…read moreto a rock instead of the Buddha - which is fine if they don't want to be dogmatic; but they are dogmatic about other things like requiring a Covid test to do a retreat. They also give 'dharma talks' from prepared scripts - not very Zen! Perhaps it is confusion like this that lead to their teacher, the renowned Joko Beck, leaving and renouncing them as not representing her teaching. More like a recovery group for disenchanted practitioners as faith is an important part of practice that they seem to lack. I would recommend going somewhere else for anyone who wants to make progress on a spiritual path.

Wonderful place, kind people -- one of the best Zen Centers in the Country…read more A real gift for San Diego.

My happy place. This is my favorite yoga studio. I am grateful for finding Toosdhi. At the end of…read moreour first class, I felt a shift and I heard myself with gratitude, say "thank you". I have tried everything but nothing was clicking or made sense or felt like it was beneficial. I learned finally "why yoga". There are so many variations. In this short time, I truly feel the difference. I haven't been consistent with going before, until now. Each class ends with Toosdhi providing sound healing and wow, she is a delight to hear. This is not your normal studio. I highly recommend. I am sure you will make a connection with amazing yogi here. The location is tucked in a corner and not visible from the street. Street parking only but worth it.

Kelly is the best instructor. She makes everyone feel welcome and creates a warm environment for…read moreher very thoughtful classes. Her energy and knowledge make me look forward to classes every week!

The instructor is funny, and the atmosphere is welcoming and enjoyable for meditation. Parking is…read moreresidential parking only so try to get there 15 min before. It's important to know that this is not free like traditional temples. They describe it as "modern Buddhism," which means they charge $15 per class. The first time I attended, I noticed a donation box and assumed it was donation-based. On my second visit, I felt uncomfortable when I was asked after the session whether I had signed up or paid in advance. It caught me off guard, and I ended up paying out of anxiety due to the lack of clarity. My main concern is that it presents itself in a way that feels similar to traditional Buddhism (the num outfit and statues), but operates differently by charging per class. In my experience growing up around Buddhist temples, meditation was always offered freely, with donations being optional. That said, the environment and community here are positive--it's just important for others to understand that it is structured as a paid class rather than a donation-based temple setting. I prob won't be returning due to this reason because I like hot yoga so at least paying for a workout and meditation all in one. Thanks for the experience here anyway Kadampa!

I love this place. The people are sweet and the dharma talks are inspiring, enlightening and…read moremotivated me through the week. Check out the weekday services, too. They have classes that give you a spiritual boost. They have a bookstore that has some cute and adorable things.

As a Southeast Asian, I'm very familiar with traditional healing modalities like gua sha and…read morecupping - techniques commonly used by my elders long before they became modern wellness trends. My 90-minute body massage and cupping therapy at San Diego's Sanctuary of Art and Healing with Dr. Jordan Delagrange reflected that traditional, therapeutic approach rather than a decorative or spa-oriented one. The techniques were applied in a targeted and methodical way, consistent with their original clinical purpose. This experience differs significantly from a typical massage or spa service. The focus is not on relaxation or pampering, but on addressing muscular tension, circulation issues, and areas of stagnation. While most of the session was painless, certain areas were intense where tension was present, which felt appropriate given the treatment goals. This is structured, results-driven bodywork rooted in traditional healing practices. Highly recommended for those seeking therapeutic massage, cupping therapy, or gua sha in San Diego rather than a standard spa experience.

A friend recommended Dr. Jordan to me after I hurt my back. I just looked back on our text exchange…read moreand his exact words were "he is 100% times better than any Chiro I have ever seen. He has his Doctorate in Eastern medicine and I swear does some magic." Can confirm after purchasing a package with Dr. Jordan that he does in fact do some magic. He expertly massages the body (as well as the mind) in exactly the way it needs. I've since moved up to North County but I still find myself making my way down for appointments and it's 100% worth the trek!

Sweetwater Zen Center is a quaint sanctuary in the midst of an urban area. I had the pleasure of…read moreattending a 5-day sesshin which I highly recommend for serious practitioners looking to deepen their meditation practice. Even with a 5:30am wakeup and sitting sessions from 6am to 9pm, the schedule and activities were well-organized which made it easy and enjoyable to adapt to. The yurt holds lovely and peaceful energy. Much gratitude to all at SZC.

so much love to this temple. Bobby is truly a wonderful leader for this community…read more keep spreading the love!