Great clean studio with high energy instructors! If you looking for a place that have HIIT as well…read moreas reformer Pilates, this is your place! The only downside is that I wish that there's parking and more classes!

Lagree Pilates is a body changer and this studio is amazing. Rebekah, the owner, creates an…read moreenvironment that is so positive and friendly and at the same time so professional, making sure new attendees and serious devotees are all challenged and supported. The quality of the classes and all the instructors have never disappointed. Lagree will change your body and MVMT/MTHD is a great place to check it out.

I just started taking classes last month and I'm hooked. It's such a great workout and the time…read moreseriously flies by. The coaches are incredible motivators and always happy to help with any questions. There's so much variety in the classes -- truly something for everyone. The facility is also spotless and really well maintained, which makes the whole experience even better. I live in the north end and thought getting down to South Lake Union would be a hassle, but I was wrong. There's sometimes a little slowdown at the ship canal bridge, but on the way home you can hop right into the express lanes and be back quickly.

Tried the row and recover class with Echo. She was a great instructor, high energy and motivating…read more Becca at the front desk was also extremely friendly! She did a quick tour of the facilities and made check in and check out easy. Will definitely be back to check out their other classes!

Attended a power reformer class as a first-timer through ClassPass. Sara was very kind and patient…read morewith me, helping me correct my form and offering easier alternatives. There's definitely a focus on strength in this class, but not too difficult for beginners! There are cubbies to place your belongings, gendered restrooms, and a filtered water dispenser. Pro tip: don't forget to bring your own grippy socks, which are required! Or you can purchase them there if you forget yours.

TRIBE provides a balanced, holistic fitness experience which, in fact, values balanced strength and…read morelong-term outcomes. The combination of resistance work, cardio and quality movement training is sound and the coaching staff are obviously well-trained and keen. The custom equipment Reformer studio is one of the highlights and the large training area is well furnished with all the requirements of programmed classes.

This place is the JAM!! I came in with a tad bit of experience and joined a technique class, as…read morewell as two sparring classes. The owner Nate has such a cool, stoic vibe and says things that matter when he does say something. The coaches are super smart, I've learned so much just from a few classes. I don't live here so my attendance was just for two weeks but if I did !!! This would be my home gym. Perfect for any level, you'll get a challenging and good work out in at the base, and get critiques in your technique if you're experienced. It's a vibe

this was my first time boxing and it was amazing!! everyone was so welcoming and just great energy!…read morethank you for such an awesome class!! it was very encouraging!

I got to try two classes at NW fitness project through Seattle fitness week…read more I did one strength training class and one performance conditioning class. Both classes had small group sizes with friendly coaches who offered encouragement and form correction. I liked the form of the strength class - every class focuses on a main lift with some accessory work. The performance and conditioning class had agility and power drills. I thought both classes really complimented each other!

I visited Seattle for two weeks and the NW Fitness Project group classes, working out with such…read morewonderful trained professionals. It was an amazing experience and also humbled me after 700 plus solid core classes. I am stronger from the sand bags and ready for another visit. Thank you Matt-man and Kyle for being responsive to my needs and welcoming me to the group without any concerns about my ability. Appreciate you all. See you next time. Abby

Clean, well maintained space with great floors for dancing…read more I take Oula Fitness here which is a super fun class. Fun, top 40 music (with some deep cuts), easy-to-learn but challenging-to-keep-doing moves, and a great work out. Instructors and other class members are friendly and personable and push you if you want to be push and leave you be if that's what you want too. Their slogan is "it's not about how it looks; it's about how it feels," - and it feels great! Online registration is easy and quick.

Compfit is my all-time favorite studio in the Seattle area. I love it because they have Oula…read moreclasses, which is the best dance fitness class ever, and the owner, Eric, is easy to work with. The studio itself is relatively small, as it's one mirrored room with a bathroom in the corner, but has enough space for 20+ people in one fitness class. They provide yoga mats, towels, hair ties, and a shelf to put your belongings in. There's a fun disco light that sometimes gets used in select dance fitness classes, and also warm twinkle mood lights for the more relaxing yoga classes. There's street parking, which is decently easy to find (I've gone here for almost 2 years and I've never not been able to find a spot within a 5 min walk). Now, for the classes they offer here. As mentioned above, Oula is the best. It's a 50-minute high-energy dance fitness cardio class that's full of fun and sexy moves choreographed to the latest pop hits. What I love most is how empowering the class is--it's mostly women (everyone is welcome though!) singing and dancing together to uplifting songs. I can always count on Oula to cheer me up on a bad day. P.S. if you do try Oula, I recommend booking at least your first class with Quincy, as she's especially good at getting you pumped while shouting out the moves to help you follow along. The studio also offers other classes, including Barre, Pop Pilates, Hoopnotica, Zumba, yoga (in the form of Oula One), and Mixxedfit. There's a wide range of classes for you to try, so you really can't go wrong here! I originally found Compfit through Groupon and got addicted REAL quick. I am now on the 6-month membership, which makes booking classes super easy. Takeaway: Compfit makes working out fun and easy through various group fitness classes. I highly recommend trying this studio out!

I have been going here intermittently for years, trying different classes. I love that they are…read morealways so welcoming and meeting people at different fitness levels. Great variety of dance, weights, Pilates, etc.

Incredible dance studio. I was looking for fitness classes where instead of saying they were…read moreinclusive.... actually had people of LOTS of different body types and skin colors attended and had fun. Kat Dowrey's Sunday and Monday dance fitness is a solid 60 min of cardio, dancing, twerking, squats, and awesome songs. Especially on cold, dark, rainy days, these fun and athletic classes help me keep moving my body regularly. Good parking. Reasonable prices. Bring a water bottle!

I came here based on a recommendation to see Ellen Roth for some physical therapy for my back pain…read more After being in pain for weeks with lower back pain, I was starting to think about going to get a MRI and having thoughts of having a ruptured disc. But, I was told to come see Ellen as she's the best PT in Seattle; this is so true. Without going through the details Ellen sat down with me and we talked about my pain, she looked at how I walked, stood and observed my posture. She checked every vertebrae and was able to diagnose my problem. A few body rotations, a tug here and push here and she helped me almost immediately. She told me what I need to do at home to strengthen my back, gave me some instructions for me and for my massage therapist. Let me say, going here and seeing Ellen along with my massage therapist (see other review) saved my back. I'm so blessed to know some of the best that helped me!!

Courtney is a great intro to pilates instructor. I had to miss a few classes due to a family…read moreemergency, but I felt like I would have had a solid foundation to take any of their reformer classes after taking the intro to pilates series. Classes are small (4 people) and you receive a lot of 1:1 attention. I can't wait to take more classes here!