I just started taking classes last month and I'm hooked. It's such a great workout and the time seriously flies by. The coaches are incredible motivators and always happy to help with any questions. There's so much variety in the classes -- truly something for everyone. The facility is also spotless and really well maintained, which makes the whole experience even better. I live in the north end and thought getting down to South Lake Union would be a hassle, but I was wrong. There's sometimes a little slowdown at the ship canal bridge, but on the way home you can hop right into the express lanes and be back quickly. read more

Tried the row and recover class with Echo. She was a great instructor, high energy and motivating. Becca at the front desk was also extremely friendly! She did a quick tour of the facilities and made check in and check out easy. Will definitely be back to check out their other classes! read more

I've been here twice and both classes were coached by Michelle. She was a great instructor and kept us motivated! I really enjoyed indoor rowing and I'm glad they are on ClassPass. It was a great workout. Parking is a little tough in SLU and there are time restrictions right in front of the building so be mindful of that when you park. read more

Row House is a top-notch workout experience. I've been to other rowing classes, but Row House does it best. I appreciate the focus on proper form and the collaborative, group effort. The coaches foster a sense of camaraderie while providing a killer workout. Pros: - Clean facilities with well maintained equipment - Awesome coaches - Great music selection - Low impact, high energy, body shredding workout read more

I have only amazing things to say about this place. Far too often, I have felt uncomfortable pursuing my exercise goals. Not here. Every coach is welcoming, wants you to do better, and wants to help you learn. I can't believe I have become obsessed with this place, and it happened because of the fantastic staff and the variety of classes. read more

I've only tried the interval classes here. For my first time, I was greeted warmly and got the rundown of using the rowing machine properly, and was also provided with the dumbbells I needed. The class went by so quickly with the back and forth between rowing and weights. They have a few formats that have varying degrees of time spent on the rowing machine and it seems like a great way to get cardio exercise in a positive environment. read more

Came here for the first time using classpass. When I approached the front desk and told them it was my first time, the employee said, "is your name **chinese name**" where the chinese name was the name of someone else in the class who was also their first time. This encounter made me feel very uncomfortable and while it might not seem like it to someone who isn't a person of color, this is actually a microaggression. The class itself is okay, but isn't on par with other group fitness classes in the area such as Barry's or solidcore. It was odd to me that we would do stretching in the middle of the class as well as the end of the class. It was a new type of exercise for sure but overall the front desk experience just left me with a really bad impression. The class isn't intense or fun enough for me to go and risk encountering someone saying something racist to me when I go to class. read more

I was hooked on these classes pretty immediately. As someone who has historically never been very athletic and preferred to avoid group workouts, this speaks volumes to the versatility of these classes. Row House provides a high intensity, low impact workout that effectively combines cardio and strength into one sweaty, killer workout that covers everything from sprint intervals to endurance pieces. Best of all, it's accessible to all levels of fitness because you get out of it what you put into it. I love Row House SLU for so many reasons but top of the list include: the amazing coaches, the crew you row with, the workout itself and the motivating community you become part of whether it's your first class or your 500th. There's something motivating and even cathartic to be in swing with the room because not only are you pushing for yourself and your goals but for the rest of your crew - the true embodiment of stronger together. You come for the workout and you leave knowing that you belong to a community. New owner Niki has created an inclusive, supportive and FUN environment that is reflected from the moment you walk in. She is also coach extraordinaire and has hired a team of equally incredible coaches who take the time to get to know you as an individual so they can truly support you in your fitness journey. Try one class, try all the formats - there's something here for everyone. read more

A nice place for rowing workouts! They've been doing a "first class free" promotion, so I got to try it out for the first time. I've never been to a rowing class before, so it was very helpful to get guidance on the exact technique. Keep me in mind that after one class, they will call and text you somewhat regularly to ask if you'd like to sign up for another class. Overall though, a fun experience! read more

I love rowing and Row House - I signed up when they first opened the beginning of 2019 and - admittedly I'm not a "gym person" or a "workout person" - this is the only fitness place I have stuck with for this amount of time - and it has to do with the instructors and the staff. They are very friendly, encouraging, and welcoming - they "meet you" where you feel that day and allow you to have the workout experience you want to have. I have to tell you - it is the most efficient and effective workout I have ever done - 45 minutes at Row House feels like 2 cardio classes, a pilates class, and a lifting class - I think they said it uses 87% of your body's muscles? I believe it. Amazing. Kudos to the training they provide their staff - I have left feeling happier and stronger every single time I go. read more

Such a great location! Owner is awesome and Danielle's class was such a professional class to take no matter new or a pro! read more

Row House Fitness South Lake Union - Cardio Classes Near Me - Seattle, Washington

This studio is amazing! I have been a member since their 2019 opening and still love it today. The positive, dynamic and fun vibe each instructor brings to a rowing class is wonderful. Each of them offer different styles of entertaining music and training. The variety of classes makes this studio a perfect place for a fun high intensity and low impact full body workout. Highly recommend it. read more

Row House is so much fun! The staff and coaches are always kind and supportive. I started rowing because it's a low impact workout that doesn't hurt my joints. I've always loved indoor cycling but missed the authenticity of actual road cycling. I also wanted strength training where I could lift heavy weights. Row House offers the same rhythmic experience of indoor cycling with authenticity to the sport of rowing and I love their strength classes. read more

As a never-fit midlife professional, I had always been too intimidated to join group classes the few times I belonged to a gym. A friend persuaded me to try Row House a few years ago, and I only agreed because I was curious about rowing. Wow! It truly changed my life. The instructors are SO encouraging, I can set my own pace, and the classes are filled with all ages, genders and fitness levels. In fact, the total body workout was so terrific that I bought my own erg during Covid. But I've returned to Row House because I'll always get a better workout in this awesome community -- and Row House is better than ever since coach Niki took ownership this year! Also, I live and work on the Eastside, but it's easy to zip in and out; Row House is right off the Mercer exit and parking is easy evenings and weekends. Highly recommend! read more

I'm visiting Seattle for a few days and decided to use my first free class to check out The Row House. This place is WONDERFUL!! Johanna the instructor knew my name when I arrived, oriented me, showed me the ropes, and checked in throughout class to ensure I was doing okay. She was honestly amazing - and her music was great. I love the sense of community and would join for sure if I still lived in the area. Linda (one of the owners) called to see how I enjoyed my experience and was very friendly. LOVE! read more

I've done 4 classes at Row House and they are absolutely FANTASTIC! I certainly "get my sweat on" every time!!! You can be a first-timer or an advanced rower - everyone gets a great workout. it's low-impact, which is exactly what I need for my double full hip replacements. The staff are very welcoming and professional, and provide a space where I feel comfortable and at ease. Stacy really takes the time to give you input about correct form so you don't injure yourself, and her music playlists are - AMAZING - you ROCK!!! Thank you to all for all of your encouragement!!! read more

I've been trying to find a work out that is fun...THIS IS IT! For the first time I enjoy exercise. If you haven't tried this, pleas do. You won't be disappointed! read more

I find it hard to motivate and keep up with the gym. I was always told you need to find something you love to help keep you motivated. I definitely found something that I absolutely love. I decided to try it out after talking with the owner, Ben. Working out for me has never been fun. Because of pain throughout my body it's hard to find a good workout. Been told me that riding was full body and low impact, so I decided to give it a try. After having the wonderful staff instruct me on how to properly row I'm now working out my entire body pain free. I also love that you're all working out together at your own pace. I feel no judgement and can work at my own speed. Love this gym. Love the classes. Love the staff. read more

Beware the cancellation policy. When you cancel your membership you will be charged the current month plus the next full month regardless of the cancellation date. I sent the cancellation email (because they won't allow cancel by phone or any other way) 3 days after the cut off date and they charged me that month and the full fee of the next month, even though I was injured and I could no longer do row. read more

This place is awesome! The owner and the instructors are so friendly and helpful. The rowing machines are great quality and the workouts are tough. Really enjoying Row House for a good low impact workout read more

Great full body workout! High energy staff & high energy music. Perfect workout for me and my knee replacement. Give it a try.