When I moved up to the mountains a few years ago, I was eager to get outdoors more, and get in…read moreshape. Specifically, I wanted to start a regular fitness routine of both mountain biking and trail running. However, as a newcomer to both, I was unsure of where to begin. Since meeting Travis, he's helped me tremendously in terms of motivation, technical tips, and planning a fitness routine. I've been able to improve my form, my efficiency, and most importantly really enjoy my outdoor training. Travis has an infectiously positive personality, and I'd recommend him highly to anyone seeking to take their fitness to the next level.

From the owner: My endurance coaching program combines over a decade of experience as a professional multisport…read moreathlete, runner, and mountain biker with a Master's degree in Education and certification in Physical Education to present instruction that is individualized, based in best practices, educational, and highly communicative. I provide more than a list of workouts, and ongoing communication, accountability, teaching, and encouragement are commonplace for the athletes with whom I work. Coaching may be a good fit for newcomers to endurance sports who seek education, structure, appropriate goals, and reasonable steps. Weekend warriors, parents, and age-groupers may benefit from workouts that make the most of their limited time and positive support that provides accountability and camaraderie. Pros and elites (I use and appreciate a coach myself) may enjoy the input of another expert who can help them look at the big picture, speed up when needed, and hold back when wise.

I've been taking classes here for more than 15 years. Great teachers, great owner, great people!read more

Evergreen Pilates is a super institution offering very high hand teaching. It has all the needed…read moreexercise machine and their teachers are fantastic.

Jen, the BCC trainer in Golden, is awesome. I had great results in just 6 short weeks, and every…read moreclass was different so I didn't get bored. We had assessments and nutrition guidance. Definitely recommend it to anyone looking for something affordable with great results!

I just completed my second week of BCC at the Golden Community Center. Great training for all…read morelevels!

Cynthia is a superb trainer! She has been our trainer for almost 3 years. Our workouts have always…read morebeen challenging, but FUN, varied and NEVER BORING. She is professional, warm, patient and has a terrific sense of humor! The best trainers connect with their clients and Cynthia does this extremely well. She has had a profound impact on our fitness, with the result being our lives are transformed. We never dreamed that we could be this fit and enjoy training so much. Cynthia continues to motivate us and has a tremendous passion for helping her clients achieve their fitness goals and cheers for you when you reach them! She is herself an accomplished triathlete, but always makes you feel like a champion athlete as well.

I have been training with Cynthia for over a year now and always look forward to my workouts. Not…read moreonly is Cynthia a joy to train with, she is very professional and knowledgeable. She listens to my goals, likes and dislikes to design a program that is challenging and enjoyable! Cynthia tailors every workout just for me . . . never a "one size fits all" approach! I love the results and know that each week I am one step closer to achieving my fitness goals!

Excellent training! I worked with Sean for 5 months and gained a great deal of strength and…read moreflexibility. He helped me learn to maintain the correct form and technique and built my strength and confidence each training session. I am stronger now, at age 56, than I was 20 years ago! It's awesome to hoist that carry on bag into the "storage bin above" with nary a sweat or worry! I moved out of the area, so I could not continue with training, but I have been able to keep using the techniques and exercises Sean taught me. If you have ever been thinking about bringing your fitness status to the next level, give J-Range Training a call!

A great science based customized work out! At 57 and a competitive athlete, I have benefited with…read moreincreased strength ballance and endurance.

GO ANYWHERE ELSE. The entrance is hard to find. Couldn't get in, requires 2 separate apps and one…read moredoesn't work. No one answers the phone. It looked MUCH smaller in person.

Shady business. I…read moresigned up for a month to access the treadmill in the photos. There were no treadmills. I asked for a refund through the gym manager and through email. Radio silence. Poor service, save your money folks.

Place is great for Personal Training. Came in and was a little skeptical at first. But Wade was…read moreawesome and made me feel welcome from day one. Whomever is looking at improving there physical health, go here. It's awesome.

This gym is as good as it gets! I've done personal training at other places and I can tell you…read moreParagon is hands-down the best place I've been. Patrick and Boko truly love their jobs and I see the passion behind what they do. Not enough stars on Yelp to justify all the hard work they put into their studio! Check it out for yourself.