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    S&A Boxing Academy

    5.0 (2 reviews)
    Open 6:00 am - 9:30 pm

    Services - S&A Boxing Academy

    Group fitness

    Virtual fitness classes

    S&A Boxing Academy Photos

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    Recommended Reviews - S&A Boxing Academy

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    1 month ago

    S and A the staff are very professional and knowledgeable. The gym is amazing and it's my choice for my children learning.

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    2 years ago

    Great experience, amazing trainers. But get ready to sweat and feel great when you leave!

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    Americas Martial Arts Gym

    Americas Martial Arts Gym

    4.3(11 reviews)
    0.5 mi

    I was in town for business and recently started BJJ. I called and asked to pay a day fee to roll…read morefor a session. I was told not to worry about it and to just swing by. Attended the class learned 3 new moves. Instruction was clear well articulated and shown until thorough understanding. I was about 2 mins late given I didn't know exactly where the gym was but I was immediately rotated in. They mentioned they are moving to a new larger gym which is exciting for them as they have a great group of folks training

    I've been going here for almost a year now and this place is like having another family. I am…read morecurrently taking the Kickboxing and Jiu Jitsu adult classes and I love it. Coach James is pretty laid back but he's serious when he comes to instructing me and my teammates. I've seen not only my body become stronger and my stamina improve but my skills have definitely gotten better. I've really fallen in love with the sport and a great reason as to why is because of the continuous support from everyone in the gym including coach. We'll have family fight nights and watch the fights together and teammates bring their children along. We also do carpool arrangements to help get each other to different matches, to support the different teammates that are fighting. Coach James is a fair and reasonable guy. Very approachable. Any time I needed support or have had questions for him he has assisted me or partnered me with someone who could sharpen my skills. I'll be coming here for as long as I can. The familial support and the light-heartedness of the gym can't be beat. 1, 2, 3, AMAG!

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    Americas Martial Arts Gym
    Americas Martial Arts Gym
    Americas Martial Arts Gym

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    Southern Maryland Crossfit - Southern Maryland CrossFit entrance

    Southern Maryland Crossfit

    3.8(6 reviews)
    0.4 mi

    As someone who dedicates their life to work and exploring new food spots, working out has never…read morebeen my forte. I am a notorious quiter. If I struggle at something athletic, I am usually the first person to determine my time would be better spent completing work tasks not done during the work day. Turning 30, I decided I needed a change and signed up for the Southern Maryland CrossFit "Fall Into Fitness" Special. The "Fall Into Fitness" Special included unlimited classes for six weeks totalling $125.00 per person. My husband agreed to do it with me as support for a new step we both knew was going to be a struggle for me. Walking into Southern Maryland CrossFit, I did not know what to think but I was immediately greeted by Coach Amy who wove humor into her customer service paperwork requirements to help ease the obvious anxiety I was feeling upon walking in. Once you leave the small office, the entire remainder of the space is dedicated to work out space and equipment. Classes are on a rolling basis so when one is ending, the next class is preparing to warm up while other members are on the perimeter doing independent lifting tasks (ie. bench press, squats, overhead press). Warm ups are similar each day allowing for members to have some similarity and focus on the other components of the work out for the day. Each day of the week is different at Southern Maryland CrossFit and each coach works to support every members at their individual level/area of need. As a noob, each coach works with me on my form and help me scale the work out to a reasonable level (even when I am feeling spunky and try to go too heavy too soon). The coaches suggest members use a notebook of some sort to track their individual working weights and PRs; but if maintaining a notebook isn't your style (or you frequently forget where you put things), Southern Maryland CrossFit posts photos of their daily board onto their Facebook page. Overall, Southern Maryland CrossFit is extremely active on their website and social media platforms posting the daily work out, daily work out results, and even weekly messages from the owners! After a few months at Southern Maryland CrossFit, I feel stronger but something more important happened: I started to feel like part of a community. Each member is friendly, social, supportive, and down to help/scale with anyone whether you're new or a seasoned CrossFit participant. Even during the Corona Virus (COVID19) Pandemic, the Southern Maryland CrossFit Coaches and members have online virtual workout plans, virtual workout challenges, video meet ups, and frequent social media engagement. If you're a CrossFit kind of person or even if you're someone like me just looking to make a change to bring some healthy-ish balance to your life, consider Southern Maryland CrossFit. You won't regret it!

    This place is a scam. Won't let you even see the gym in person until you sign a contract. Took me…read moreseveral months just to get in the door. The place is not welcoming, the owner doesn't answer questions/phone, the hours are terrible. For me, crossfit gyms are supposed to be community-based. This is far from it. They won't allow for drop ins, supposedly because people are not respectful, but it really to lock you into the contract. On the only class was able to go, they give you all the rules. Drop the bar and that's 8 minutes of burpees for everyone but you. So much for community, pinning people against other. Drive 10 minutes more. Go somewhere else.

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    Southern Maryland Crossfit

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    Planet Fitness

    Planet Fitness

    2.5(47 reviews)
    0.7 mi

    This location is my favorite go to in Waldorf. Mornings are never too crowded which makes it easier…read moreto access equipment. Staff is welcoming, friendly and helpful. Staff member Zaid is a great addition at this location. He is always pleasant, professional and willing to help. He is a trainer at this location and a great one at that. He seems to really care about helping members reach their fitness goals. I highly recommend this location.

    I've been a Planet Fitness member for years, and one of the recent changes I'm disappointed with is…read morethe no gym bags on the gym floor policy. I understand the importance of safety and keeping walkways clear, but this rule doesn't seem to consider members who use small gym bags to carry essential items such as lifting straps, resistance bands, belts, water bottles, personal hygiene products, and other workout necessities. If this policy remains in place, I'm seriously considering switching to another gym that better accommodates members' practical needs. My bag is very small, and I've been using it responsibly on the gym floor for over four years without issue. Many members don't want to place their personal belongings directly on the floor, and forcing people to leave items elsewhere can actually create more clutter when belongings are spread out around equipment. A small, designated bag area near workout stations or allowing compact bags would be a much more reasonable solution. Planet Fitness has always promoted convenience and accessibility, so this policy feels unnecessarily restrictive for members who are simply trying to keep their workout essentials organized and SANITARY

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    Planet Fitness
    Planet Fitness

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    S&A Boxing Academy - boxing - Updated June 2026

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