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    Sacred Roots Healing

    1.7 (3 reviews)

    Services - Sacred Roots Healing

    Aromatherapy massage

    Deep tissue massage

    Foot massage

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    4 months ago

    Had a class rescheduled and got a class credit. Place permanently shut down a week later.

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    8 months ago

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    1 year ago

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    The range of classes Nirvana offers is quite impressive! Highly educated and talented teachers…read more Always comfortable, clean, warm and inviting. Kate Stenson is a rock star studio owner. I highly recommend Nirvana Yoga!

    I would give this studio ten stars if it were possible. I first came to Nirvana Yoga 12 years ago…read more I had been interested in yoga for a while and had done some on my own. I had practiced at another studio but was not comfortable there. I first went to Nirvana when my daughter had broken her foot during a dance competition. Since she couldn't dance for a while I thought yoga would be good for her. It seemed like a nice mother-daughter thing to do. At my first class, I fell in love with the practice, and Ruth Anne, who was my first teacher there. The experience was calming and felt really good in my body. I enjoyed it so much I have been back nearly every day since then. Ruth Anne made me and my daughter felt comfortable and reassured. She said that if there was anything we didn't want to do it was ok. She gave very good and specific instructions. I felt that there was always safety in mind. I was able to reach a point of relaxation that I hadn't experienced before. I appreciate the variety of postures formats offered at the studio. The difficulty level always seems just right for me. Often I will go to class and it seems that Ruth Anne knows exactly what I need that day. All this led me to want to learn more so I decided to take the Nirvana teacher training and become a yoga teacher. That experience was life-changing. It allowed me to feel more comfortable with my own practice and to be able to share how good I felt through the practices of yoga and meditation in hopes that others will experience their own wonderful practice of yoga. Thank you Ruth Anne for your extensive knowledge of postures, anatomy, philosophy, Buddhism and your ability to empower student teachers to speak, demonstrate and communicate well. I highly recommend this studio to anyone who is just starting yoga, or who is looking for a high-quality studio to continue their studies, or seeking a life-changing Yoga Teacher training.

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    Nirvana Yoga - Susan Moore is a craniosacral therapist, and yoga teacher at Nirvana Yoga

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    Nirvana Yoga - We offer daily classes including Vinyasa, Yin, Beginner's, Gentle Yoga, Fire Series, Pilates/Yoga Fusion and more!

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    Spirit Space Yoga - Spirit Space Yoga. Lessons at your level!

    Spirit Space Yoga

    5.0(1 review)
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    Words can not begin to express my gratitude to Hannah. A medical condition left me unable to…read moreparticipate in regular yoga classes and I was extremely depressed and frustrated. I tried exploring at home gentle yoga videos but was fearful of pushing myself past my limitations which could result in an ER visit. I did my yoga session at Spirit Space Yoga as I felt I would have trouble relaxing in my own home. Hannah had all the supplies ready for me and the room was clean, quiet, and zen. I immediately felt at home at Spirit Space Yoga and was very comfortable opening up to Hannah. Hannah is wonderful and has a calm, nurturing, knowledgeable presence. She calmly and patiently listened to my limitations, goals, hopes, dreams, and fears. She led me through a wonderful private session that made me feel alive and hopeful again. Hannah was able to design a session that worked on my goals of strength, flexibility, and relaxation in a full body workout without over-exerting my arm where I have a PICC line placed. I felt respected and safe throughout my whole session. I have to admit when the actual yoga started I felt a bit odd being the only student but Hannah reassured me that the feeling would quickly pass, and it did. I look forward to continuing my yoga journey and healing with Hannah. She is a holistic practitioner and leaves you feeling good in mind, body, and spirit.

    From the owner: Spirit Space's mission is to create balanced individuals, connected communities, and a respected…read moreearth. Hannah Tosi, RYT, B.Sc Public Health, MSW Candidate will come directly to you with all the materials required for a relaxing and inspiring practice. Working with individuals, groups, and families, indoors and outside, she makes traditional healing and enlightenment practices accessible for all ages, abilities, and incomes.

    Sacred Roots Healing - massage - Updated June 2026

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