The yoga teachers and staff at Zen are all amazing, friendly and supportive. The teachers are all knowledgeable, helpful and dedicated to their students, and will always go the distance to help a student deepen their practice. All who work at Zen have made my yoga practice grow, and they are the reason I keep coming back to extend my practice. read more

Best yoga studio in the area. I've been to several different studios and Zen has the best teachers, staff and practitioners. There are closer and newer studios, but they pale in comparison to Zen. Muning, Susan, Dana and Jennifer are exceptional! read more

Amazing prices for the pure body and mind awareness that you will experience during a warm or hot yoga session here. I just completed my very first yoga class and zen hot yoga made it very easy to sign up and keep up with the more experienced people in class. My instructor was so helpful. She gave me tips on body stance as well as tips for the next class. Everyone was so friendly. If your a first timer like me and don't have a yoga mat you can rent one for $2.50 however, your first day is free! read more

Zen Hot Yoga is amazing! The instructors are great, the schedule has many different times and days, facility is clean, and there is a variety of classes for all different levels of yoga. The classes have all different body types, ethnicities, ages-so awesome Judgement free zone-considered yoga before? Highly recommend Zen ‍ read more

I love coming here because I feel so relaxed and good afterwards. All of the instructors are kind and helpful. They have a range of different classes to chose from for beginners and more advanced people. My favorite class is their warm yoga with guided meditation. I usually do their drop in class for $25 but they also have options for a membership. read more

I enjoyed the warm yoga class. Great activity for connecting with your friend / family. I would recommend warm yoga for beginners because it had a good pace and not crazy hot . The cold towel at the end was everything ! read more

Wonderful studio, great vibe, clean modern and welcoming. The teacher was amazing, gave good cues and cared about each student.

Love this studio! Zen hot Yoga has a number of classes which work for all schedules. Not only do they have a lot of classes they have classes for every practice level. I also like that they keep mats for rent and for purchase and you can often try out the mat you're looking to purchase through renting. Random tip: there isn't a water fountain but the water from the sink works. They do sell water bottles but just make sure your bottle is filled if you'd prefer to not use the sink. Each teacher brings a practice that is thoughtful and powerful in its own right. The classes when bought through monthly membership can be very affordable compared to most in the area. Every visit for me leaves me feeling challenged and determined, calmed and happy with my decision to get on the mat. If you're looking for a friend to try out a class with let me know! read more

Zen is a great yoga studio for your first day or your 1000th day of yoga with a huge selection of classes at different levels and times. Each and every instructor was fantastic with loads of experience to learn from. Thanks for everything Zen Team! read more

Amazing place to go for hot yoga..I tried the graduating class and everyone was very nice and friendly. I met the owner Julie she was very nice and accommodating and I wish I got the name of one of the new instructors..she was very nice (wore her hair in a ponytail)..she was helpful with postures and helping to do the yoga poses with me..I love that this place is free of intimidation and very open to everyone making the experience very enjoyable. I would totally recommend this place! read more

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I was in town for the day and called in maybe 15 minutes before to inquire if there were any classes. I was welcomed in by Nicki and she was amazingly hospitable! The practice was great too; our instructor was great at reading the room and letting everyone have an individual practice while still coaching the group as a whole. Next time I'm in Virginia Beach I will certainly be coming back to Zen Hot Yoga. read more

I went to this morning 10:30 warm yoga + meditation class, the teacher was Joanna Niles. I didn't feel so great this morning and was unsure about going and how I would do. I am 100% glad I went and feel so refreshed after the class. I love how Joanna made the class challenging but to my comfort level. I didn't feel intimated or out of place if I could not do a pose but I felt comfortable to push or go further into poses I could do. My favorite part about her class is that she added in a few new poses to try that was really fun and mixed it up for me. Hands down best yoga teacher I have ever had!!!! Will go back :) read more

I tried Zen Hot Yoga's introduction week, and I quickly fell in love. After finishing my introduction week, I signed up for unlimited month and went almost every day for the rest of the summer. After doing hot yoga all summer at Zen, I felt a new sense of peace and physical strength that I'd never experienced before. The classroom is perfect for practice because of the soothing lighting and light scent of incense. I was very impressed with the teachers. They are very welcoming and bring joy to the practice. I particularly enjoyed learning from Elizabeth, Jackie, Susan, and Alex, although every Zen teacher I've had was excellent. If interested, they are more than happy to offer hands-on assists to take you to the next level (Alex, particularly, will help advance your practice). For beginners, I recommend starting with Warm Yoga to get a feel for the practice and pace and then moving to Hot Yoga and beyond. Unfortunately, I moved away from the area, but every time I'm back in the area I always make sure to stop in at Zen. I've tried many Hot Yoga places since my introduction at Zen, but I've never found a place as welcoming and strengthening as Zen. read more

This is everything you could want out of a Yoga experience! I have been to all the different Yoga centers in the area and Zen has always been the best for me! The teachers here are incredible people and each one brings their own variations & style to the classes, which keeps every session interesting and give it it's own unique experience! A person of any skill level will feel entirely comfortable here!! read more

Loved loved loved this hot yoga class! I'm visiting from Texas and my girlfriends decided to make it a girls day event. Our instructor, Jodi, was amazing! Her class was lighthearted and she have variations so that all skill levels could flow through moves and have a wonderful workout. Anyone who uses the word "cattywompus" during a workout is awesome in my book! They also give you cold towels during the final part of the workout and it's the perfect relaxing ending. If you are in the area definitely check out Zen - make sure you take Jodi's class and enjoy a great workout in a pristine yoga studio and you may even make some new friends! read more

I love Zen Hot Yoga! The studio is gorgeous, the instructors are wonderful & the hot/warm yoga classes are truly amazing. I could not recommend this studio more. I've been practicing hot yoga since June 2009. From the very beginning I felt a difference in my spiritual & physical self. I know part of that is owed to the studio & instructors. It is a calm, relaxing & inviting place to practice. I love how each instructor brings their own quirks & personalities to every class, yet a constant, familiar flow is still felt. The studio offers many classes throughout the day -- from early morning to evening -- so it's very convenient. While I have to admit the prices are pricey, it is worth it. It is a top-notch place full of great people! I don't know what I'd do without Zen. read more

I thoroughly enjoyed practicing at Zen during a family vacation in Virginia Beach. The studio was beautiful, the staff were friendly and the instructors gave amazing guidance. I would recommend this studio to everyone from the beginner to the advanced yogi. My only regret is that I wasn't able to take the studio home with me. read more

First off let me just say that I have never practiced yoga before. I made the decision to go to a prenatal yoga class because I began to feel very tense and stiff (now in my second trimester). I was a little clueless as to what the experience would be like. (I even forgot to bring a mat haha but they did rent one to me for $2) I can honestly say that that one hour session was the most relaxed I have felt in a WHILE. I don't think they heat up the room for prenatal yoga...I'm not sure because the room was a bit warm, but it didn't feel super hot. Regardless, I was sweating pretty profusely by mid session which was awesome and really felt cleansing. By the end of the session, we cooled down and as we laid on our side relaxed and eyes closed, she set a cool towel on each person's neck which was such a nice touch. The instructor was filling in for the usual prenatal instructor and regrettably I didn't catch her name (I was so into the class!!) I read a review about the place not being quiet and people not respecting the room or the environment of others. This was totally not the case or my experience at all. The room was completely quiet other than the calming music she played and her instructions as well as speaking to us about the beauty of being mothers and just really encouraging everyone to be in touch with their baby. The staff and instructors were all very helpful and kind. I signed up for an unlimited month and I honestly can't wait until the next Saturday class! I definitely recommend Zen to anyone willing to escape hectic life for an hour! read more

Been coming here for half a year now and I absolutely love it. Zen Hot Yoga suits its name. I was scared and intimidated to come here at first. I'm not athletic nor flexible but after attending classes for more than a week, I became comfortable in the studio the instructors are very helpful and I quickly felt welcomed. The place is small, clean, and organized. The employees here are very helpful and greet you when you enter. Zen has one of the best instructors you could ask for. They really push and encourage you. Coming here as taught me to be patient and listen to my body more. I became less stressed and tense each class. I always leave feeling ready for the world. read more

Zen! I wouldn't call myself a frequent visitor, but whenever I am home to visit I am here. They have a great variety of classes for all fitness levels. It's a cozy environment that does not get too full. A great blend of people. I got the vibe that if you are a regular, that you'll form a bit of a community. I'd love to find a place like this where I live now. They have one practice room, clean bathrooms, and all the bricks and straps you could need in your yoga practice. During your cool down, you'll get a nice cool towel placed on your forehead. It's transformative. Sweat almost disappears. Note, classes are pretty pricey. I still come back for more! read more

The instructor Cameron was great! The studio was also really nice and the individuals were friendly!

I've currently been on the hunt for a hot yoga studio that had a wider array of classes, I enjoyed my previous studio however the only offered light/warm (not hot enough) and vinyasa (too advanced) with no in-between. I like that zen has kind of something for everyone. Alexandria was the instructor and I really enjoyed the way she taught, I liked that she corrected postures and guided everyone at the same level. I only gave 4 stars because I disliked that multiple people were allowed in late, some coming in almost 15 minutes later which really broke my concentration. Hopefully that won't be a reoccurring thing, I will be going back through the week to see if that was a one time deal, otherwise a great place! Update: I continued my introductory trial and unfortunately the allowing of people to come in late was every single class, I've been semi-impartial because I really enjoy the quality of the studio and instruction. Rolling into the second week I noticed that Hot Vinyasa was not offered period on Mon and Tues, which is kind of a bummer. I am quite active and do practice 5-7 days out of the week so what is a limited schedule to me will probably not be to most. All in all I will be sticking around at Zen a few days a week! read more

Let me start by saying I have been attending another Yoga Studio in Va Beach. I decided to check out Zen Yoga because it was closer to my home and a bit cheaper than the studio I was attending. Went in on a Saturday morning to check out the 10:30 Warm Yoga / Meditation class. When I entered the room, I notice that the door was left propped open, thus letting cold air in and letting in the chatter from the hallway. So much for the "Zen" The room itself was disorganized. People seemed to just put their mats down wherever they landed, no uniformity or personal space. Besides that, there were two women engaged in a full out conversation. I found the teacher Elizabeth in the waiting area( class hadn't started yet) and asked her if it was common to allow talking in the Yoga Room itself. She told me that it's normal on a Saturday because people like to socialize and that perhaps I should come back during the week when it's less hectic. She also told me I need to try and be more respectful of the other patrons conversations because a lot of people know each other here and are friends. Mmmmm.... In Every other studio I've ever in , the room is to be respected. When you enter , it's common to be quiet and respectful of others and their practice. The room is the place were everything else should fall way so you can get your body and mind ready for your practice. Very hard to do when you're trying to drown out other people's babble. As far as the class itself , three things stood out to me. Midway through the class the teacher commented about the temperature of the room saying " I don't even have the heat on, this is all you guys". That prompted other people in the room to comment about knowing CPR and such. I've never seen active conversations being carried on in the middle of a Yoga Practice, much less initiated by the teacher. She had no reverence for what Yoga should be. She also told us at one point to " sit criss cross applesauce" Laughable. Made me question if she really was a yoga teacher or just a fill in. The last 15 minutes of the class was the Meditation sequence. The teacher told us we didn't have to stay for that and could leave if we wanted. Needless to say, half the class hi tailed it out of there , letting the door swing open and cold air sailing in. Disrespectful to the rest of the class. Bottom line- if you're a true yogi and wanting to deepen your practice, this is NOT the place for you. If you want an expensive stretching class, by all means sign up. You'd actually be better off getting a good Yoga DVD and practicing in your living room. read more

This is my first time doing hot yoga and I am so happy it was at Zen! I was really nervous about my first class but my nervousness went away when I met all the wonderful instructors. I was recommended to take some warm yoga classes to learn the basics then go on to the hot yoga classes. Zen is one of the only studios that have warm and hot yoga. It was extremely helpful and helped me get used to the heat. Everyone here is so friendly and inviting. The studio is very clean, there are cubbies for your belongings, and showers in the restrooms stocked with shampoo, conditioner, and body wash. I go about 4-5 days a week and I really love it. My favorite instructors are Susan, Joanna, Elizabeth, and Andy! I am temporarily in Virginia Beach for work and will be heading back to Richmond...hope they open a Zen up there soon!! I'm really sad that I have to leave but will be visiting when I am in the area. Definitely check it out! read more

I attended classes at Zen Hot Yoga while we were on vacation in the area. The studio is clean, beautiful, and a great space to practice. The staff and instructors were extremely friendly and helpful. They were very welcoming to us out-of-towners and the newbies that I brought with me. The classes were a great workout for all levels. I look forward to going back to this great studio next time I'm in the area. read more

THis is a very clean nice yoga studio. Everyone seems to be really friendly even the owner. I enjoyed the classes I took here however decided not to become a member after my trail had expired because I didn't think the majority of the teachers were knowledgeable enough to assist me in furthering my yoga practice. read more