I've been a member at Fit Results for three years, and it's truly more than a gym--it's a…read morecommunity. From the time I moved to Chicago to getting in shape for my wedding, this place has been part of my life. After a major surgery (a myomectomy to remove a large fibroid), I struggled both physically and mentally. When I returned, I weighed 165 pounds and felt very weak. The Fit Results team met me exactly where I was. They customized a program for me through semi-private training, supported me with nutrition guidance, and helped me rebuild my strength safely. Because of this support, I'm now down to 149 pounds, stronger than ever (from squatting 15 lbs to 125 lbs), off my diabetes medication, and no longer a candidate for cholesterol medication. Group classes are fun & challenging, but if you're recovering from surgery or dealing with cyclical weight changes, I highly recommend personal or semi-private training. Be transparent, they will help you achieve your goals! No judgement! Huge shout-out to the owner AND every trainer at Fit Results--they are all incredibly skilled and truly know how to support you no matter where you are in your fitness journey. #STARTNOW #GETFIT

Fit Results is a great place if you're serious about improving your fitness. The environment is…read moreclean, motivating, and well-maintained. The trainers are knowledgeable and supportive, and they actually take time to guide you properly instead of rushing through sessions! Workouts are effective and can be adjusted to different fitness levels. I've noticed real progress since joining, both in strength and overall energy! Overall, a very positive experience and definitely worth it!!

This is average size. Also, they have a spa with massage chairs, hydro massage, tanning, total body…read moreenhancement and other services. PS. Each location is different. IE. if you have a membership at one location is not transferable to the other locations because the company is a franchise, I didn't know that.

Patients on both our parts I'm very stiff so I had too take it slow and they talks me throughread more

Been working with Malik for over a year. Always listens to feedback, proactive to address issues,…read morebrings new knowledge and always willing to make adjustments. Progress has been noticeable on strength but also in mobility/range of motion. highly recommended.

I have been training with Malik for 9 months, and it has been a great experience. I have had…read moredifficulty keeping up a regular workout routine in the past, but our sessions ensure that I exercise consistently. In addition, he does a great job of pointing out what I need to do in order to take good care of my body. I have been especially grateful for how we have been able to reduce my back pain through our work together. Working with Malik has been a huge quality of life improvement, and I would recommend him to anyone looking for a personal trainer.

I'm not a professional athlete and am currently going through rehabilitation after intensive…read moretreatment. I've been working with Ryan for over a year now. He always finds the right balance of exercises to help me build strength without exhausting my system. His sessions include thoughtful combinations of cardio and weights that you wouldn't typically see in standard crossfit training. He also gives well-thoughts workout sequences and even breathing exercises for my homework. That level of care comes from Ryan being a top professional who pays close attention to even the smallest details--things that are often overlooked. AND sessions are fun, too!

Ryan is the most thoughtful trainer I have ever worked with. He is extremely skilled at figuring…read moreout the reasons why I fail to make progress in certain movement and crafting a specific way to work with that. My squat and deadlift improved dramatically while training with him.

A supportive environment with all types (ages, fitness levels, size, genders) of clients and a…read morerange of trainers to fit different styles of learning. The only place that made me look forward to working out! Life-changing!

I recently started working out at Phenomenal Fitness (PF). PF has a different feel than the big box…read morechain health clubs. I enjoy the friendly collaborative vibe at PF. People are there for individualized expert instruction of the highest caliber, not to see or be seen. PF does not disappoint. It is a great facility. They have every type of exercise equipment imaginable. However, their calling card is individualized instruction from their team of experienced personal trainers. The owners of PF are both deeply experienced personal trainers who are hands-on in the success of every member of the club. Everyone who trains at PF is serious about improving their health and fitness. If you are looking for a no-nonsense place to pursue your fitness journey, I highly recommend Phenomenal Fitness!

I began my fitness journey with Paulo about 9 months ago - and it's been nothing short of…read morefantastic. His dedication to his profession and clients is second to none. I had the impression I would be getting excellent workouts with Paulo - and that has certainly been true. However, he provides much more - a full scale experience when it comes to overall health. He has vast knowledge of nutrition and has partnered with other industry professionals to ensure his clients maintain a healthy lifestyle. Paulo's commitment to his clients go beyond the bench and treadmill - he truly cares. Looking forward to continuing my journey - not only has my body transformed, but my approach to life has transformed too. Thanks Paulo!

From the owner: Private Client Personal Training from the most hands on standpoint. Everything personalized to your…read morelifestyle needs. I will take a personal approach to addressing your health needs. I will not only focus on what we do in the gym but also what is done outside of the gym. Everything from me ordering all of your meals, towel service, to scheduling massages. I will make sure that all of the guess work is gone from your personal fitness journey.

I've had Yolanda as my personal trainer for the past year. I love her flexibility in location and…read morescheduling. I gave her my goals and she is great at explaining why the exercises she is having me perform will help me meet them. I highly recommend her as a personal trainer.

From the owner: Bringing fitness, movement, & health to you. I'm a certified personal trainer, Pilates, & yoga…read moreinstructor. My main focus is to strengthen & bring movement to individuals’s to help fullfill their goals. I work with many types of individuals; active agers, pre & post natal, & sport specific.

I I worked out with Annie Kehoe from MBPT for three months, and I can say hands down she is the…read morebest trainer I have ever worked out with (and I've gone through few). My goals were to build strength and endurance, to stop feeling like an achy old lady, and to de-flab. My progress with Annie was incredible, and she made every workout unique and interesting. She is a great motivator, has extremely down to earth and evidence based approaches to healthy living, and is great company to boot! I recommended her to all my friends and family in the area.

Matt is really the best of the best. He knows how to push you but also keep the workout fun. He…read morealways greets me with a smile and a great attitude to start my day. I feel great and notice the results after just a couple months.

I've been working with Erika (as personal trainer) since December 2022 and it's been wonderful! I…read moremeet with her twice a week, and she keeps things interesting- she mixes up the session and I'm not doing the same activities every time. She is friendly, positive and she pushes me appropriately so that I can become stronger and more flexible. I'm a visual learner and her showing me what to do is helpful. I also like that she observes and tweaks my form. She is sensitive to potential injuries and watches me closely. While I may be sweaty and wiped out after the session (and sometimes sore the next day), I feel good and Erika makes me feel like I had a small win that day (a sense of accomplishment). I highly recommend working with Erika!

From the owner: I am a National Academy of Sports Medicine Certified Personal Trainer, Registered Yoga Teacher,…read moreCertified Thai Massage Therapist, and a Certified Life Coach for the Deeper Self trained in the Art of Humanistic Hypnosis and Humanistic Neuro-Linguistic Psychology.

I'm still pretty baffled by my experience at this studio. I'd never been here before and I was so…read moreextremely excited to find a studio that offered Step aerobics. That excitement was extremely short lived. At one point during my visit there was a guy being trained on the Pilates reformer, the step class AND a separate strength training class in ONE TINY room with no separation. As you can see in the photo those in the step class are steps from the reformers. So distracting!!! The conversation and commentary from the other classes were louder than the music at most times and they weren't even loud...they were just 5 steps away and the music was being played on a small google home. If you don't have the space and equipment to offer your customers the experience they are paying for why offer the class?? If I hadn't paid money to take this class this experience would just have been comically bad but I did. So unacceptable and cheap!

Alyssa is by far the best Pilates instructor I've had. I've taken Pilates at East Bank Club, as…read morewell as Logan square Pilates, and the experience with Alyssa far exceeds any of those. She truly understands bio-mechanics and how the body and mind work together. After suffering with lower back pain for years, and 3 rounds of Physical therapy with no improvement I switched over to Pilates and the improvements have been amazing. Switching from what I call "normal" Pilates to Alyssa was a HUGE step up. My herniated disc has caused my glutes to not fire correctly in certain movements which exacerbates back pain. Working with Alyssa has really helped my brain to help fire the glutes properly. Look bottom line is, she is not your standard Pilates instructor. Alyssa goes way beyond that. She's like a master of understanding the body. If you're a serious athlete, suffer from some form of pain, or just simply want to improve you're bodies functions and feel stronger in a way no other workout can do, Evolve and Elevate is perfect for you.