Specialties
Have you noticed that as you age you get shorter?
The same compression that causes your shrinking stature can also cause sporadic pain and more serious chronic conditions.
Fascial Stretch Therapy is a table based assisted stretching technique that balances built-up tension within the body.
It's an effective healing and restorative method that promotes joint health, joint alignment, longevity, lymphatic circulation, range of motion ("gains without pain") and much more.
As I decompress the main joints of your body, starting with your hips and moving to your shoulders, your fascial nets stretch and you become more flexible.
Our session will flow from one relaxing movement to another while elongating and conditioning your joints, and relaxing your nervous system.
Benefits of FST:
Improves posture,
Eliminates back problems,
Relieves headaches,
Better sleep,
Reduces the risk of injury,
Physical and mental relaxation.
History
Established in 2022.
I began to study the controversial topic surrounding stretching a few years ago and eventually stumbled across a practice called fascial stretch therapy. I was intrigued by its wholesome approach to viewing the body.
Inspired by the abundance of information, reviews, and testimonials, my eagerness to try a session for myself grew stronger.
I found an FST practitioner in the Chicagoland area,
and the moment I stepped off the stretch table, I realized that this is the holistic path for my body. Thanks, Scott!
After six months of learning and understanding, what makes FST
more unique as compared to other therapies, I became certified.
The current goals at SanoFlow are:
Helping others in their journey to proper stretching,
Healthy Fascia,
wholesome healing.
Meet the Business Owner: Mash H.
Hello my name is Mash I currently work as a Fascial Stretch Therapy practitioner at midwestsportandspine and a movement coach at Chicagomovementgym in river north Chicago. Come by and check us out during our business hours.