Went today with my son after school. First time to Rise Up. The owner / operator Catrina helped…read moreus and we very personable and friendly. I enjoyed the atmosphere in the store and Catrina was especially nice to my son. We got the banana, strawberry shakes and they were fantastic. Pricing was VERY reasonable. I'll be back with my wife and other kids. Great place!

I walked into Rise Up and immediately felt at home. The employees were so patient with me and…read moreoffered thoughtful suggestions while picking drinks for myself and my toddler. They even finished the order with a sweet phrase on the cup! It was a guilt free delicious treat. I will be going back again and again.

I can't believe I overlooked Tennessee Coffee & Smoothie Co. despite driving by it daily for three…read moreyears on my way to the dealership! As a coffee enthusiast who prides himself on knowing every local spot, this gem slipped under my radar until recently. I noticed the bustling activity while pulling into a nearby parking lot for another errand, and curiosity got the better of me. Even though I'd already brewed my own coffee, their website and social media caught my eye with their use of premium Torani syrups--a rarity among coffee shops and a nod to quality I appreciate as a former coffee business owner. I ordered a Hot Raspberry Mocha (what I used to call a 'Mochaberry Heat' at my own espresso bars), and it was crafted flawlessly. The service was friendly and top-notch, too! This place is now firmly on my list for a quick coffee or smoothie fix.

This is a very convenient, friendly spot right off Nashville Hwy. We wound up stopping here a…read morecouple times during our vacation in Columbia. They have very creative, tasty seasonal drinks. We really appreciated the later hours they're open, unlike most coffee shops in the area.

Dude! You better run to this place! Everything was amazing. We had the mozzarella and pistachio…read morepizza, the dolce and banana some breakfast sandwich with kimchi on it. Dude, it was insane. Anytime I can eat here I will be from now on. prices are good.

Always fresh, always nutritious with high quality ingredients. The staff is friendly. Don't like…read morejuice or smoothies? They have a real food menu as well!

I love Powerup Nutrition! From the minute I walked into the club, I felt a positive vibe! The…read moreatmosphere is filled with energy and warmth, which is very important to me! Ryan, the owner, took great care of me and my family quickly, and made us feel so welcomed. The menu has a huge variety, and honestly nutrition NEVER TASTED so fabulous! I've had plenty of protein shakes and teas around the country and in this town, and this place makes THE BEST! Hands down! When deciding which nutrition bar to use don't waste your time or money anywhere else! I've been to other similar clubs and they just aren't as great as Powerup! You gotta stop by and try it; you'll not be disappointed! From, a fit and happy customer

I felt so welcomed and the drinks are the best I have had. My favorite is the Captain America with…read moreprotein and collagen But have never had a drink I did not like. The owner very sweet and very knowledgeable. This is on my daily work day stops. Go pay them a visit you wont be sorry you did.

Wow, nothing but great things to say about this place. Not only are the drinks and teas sooo good…read morebut the staff is so friendly and just all around super nice!!! My first time in they were so nice and actually took the time to help me decide on a drink I might like. Let me just say I LOVED IT. since then I haven't tried one I don't like. I've made this place my regular morning stop. 12/10 would recommend.

It was not in suite e. There is a donut shop there. I wanted protein, not sugar!! If they are in…read morebusiness I hope they update yelp.

Love each and every experience I have at The Local Sip! I've tried several drinks and shakes and…read moreloved them all but the Salted Caramel Protein Shake and the Rocky Top Tea are my favorites!

From the owner: The Local Sip in Lewisburg is a fun, casual eatery serving up delicious, guilt-free options to fuel…read moreyour day! We specialize in low-calorie, high-protein meal replacement shakes, energizing teas, protein-packed açaí bowls, and more—all made with Deep South Nutrition products. After losing 50 lbs over the past 2 years, I’m passionate about helping others feel their best too. Whether you’re looking for a healthy breakfast, post-workout fuel, or a midday pick-me-up, we’ve got you covered. Stop by for great vibes, friendly service, and nutritious treats that taste as good as they make you feel!

Honestly more like a 3.5 for me but the service was good and I definitely got the vision, so I'll…read moreround up! I was in the area on my way home and decided I'd grab a coffee from here since my earlier coffee of the day was disappointing and I always love to check out local coffee when I'm in unfamiliar places. This coffee shop is located in downtown Fayetteville and has a cute historic small-town feel to it. Street parking wasn't too hard to find in the early afternoon. I walked into a nicely air conditioned shop and was promptly greeted by a polite employee. They have a lot of specialty drinks with different flavors posted on the wall. They also offer some simple lunch options. After a minute or so of deliberation, I decided to order one of their specialty lattes. I'm a little bit removed from my visit, but I seem to recall it being the "Witches Brew;" it had some combination of chocolate, caramel, and I think maybe vanilla flavors. The nice employee made it for me quickly and I was out the door. Overall, it was a decent beverage. It mostly just tasted like a mocha to me -- didn't pick up on much caramel or vanilla. It was better than the coffee I got earlier, though, so that was a plus! The service was very polite, I liked the vibe, and I liked my drink enough that I'd return and try another drink in the future.

Sharp coffee house just off of the town square. Love the history vibe almost as much as their…read morecoffee. My vanilla latte was spot on in flavor, and stayed hot for many minutes. Great service, with a smile. There is an extensive menu that most folks were ordering but I respect a place that keeps the coffee at the forefront. Will make this a regular stop as I travel Highway 231.

Very Good Açaí bowls and smoothies. They have Salads as well. Open every day of the weekread more

Delicious! So many options of your looking for quality açaí bowls and smoothies. They also have…read morefresh juices!

I saw this business on TikTok. We do not have an Italian Deli here so I was interested in trying…read morethis one out in Columbia, TN. We drove up on Wednesday to check it out. When we arrived, we were warmly greeted. Inside is clean with 4 tables for sitting inside to eat. The restaurant is small and cutely decorated. The display cases with meats, cheeses and different salads and condiments looked great. The deli meats for the subs is sliced very thin. We started with lasagna and garlic bread that Dave and I shared. The filling had beef and Italian sausage and it was delicious. The cheese pull was good and not too much. The red sauce was very good. 5/5 We ordered foods to go after eating the lasagna in store. I failed to take a picture of the lasagna. Suffice it to say it was inhaled quickly. We tried the eggplant panini in store too. Everything else was to go. I ordered a Bruno Sub and asked for roasted red peppers to be added. Honestly I couldn't taste the roasted red peppers as there weren't very many added. There was a thin slice of 1 onion ring on the sub so I couldn't taste any onion at all. For me that's a fail as I like to taste ingredients. 4/5 The eggplant panini came with a side of marinara. I have had eggplant panini's before and was anticipating this one. When I saw it, I was very disappointed. There were 2 very thin slices of eggplant inside a sub roll that had been put in a panini press or under bricks to smash the bread down. The only taste was bread. Marinara was good but couldn't rescue the panini. 1/5 We bought 1 arancini and it came with marinara. I heated it up along with the marinara. One bite in and I was sold. I would definitely go back and order arancini again. The meat inside was flavored well and the marinara made everything come together well. 5/5 We ordered a pastrami. For us there was way too much fat and we couldn't remove the fat like we can in a Jewish deli because this meat was sliced paper thin. 3/5 The potato salad was lacking in flavor to me. There was a significant amount of mayo in my opinion. Dave liked it. 3/5 The marinated artichokes were delicious and so were the white bean salad. 5/5 Dave ordered a Super Sub. It had 4 meats plus lettuce, tomato, and cheese. There was a tiny sliver of onion but we couldn't taste it. He loved his sub. 5/5 The two cannoli's were delicious. I favored the vanilla and Dave favored the chocolate. 5/5 We will return as the food was good. If you are missing an Italian Deli taste, please stop by. This place makes everything from scratch. It was worth the trip.

Bruno's Italian Deli is as authentic an Italian Deli as I have had in Tennessee. Hands down 5…read morestars. I always get a super sub because it is simply perfect. If you're craving a true Italian sub , well look no more this is the place! Highly recommend.