I felt so welcomed and the drinks are the best I have had. My favorite is the Captain America with…read moreprotein and collagen But have never had a drink I did not like. The owner very sweet and very knowledgeable. This is on my daily work day stops. Go pay them a visit you wont be sorry you did.

I love Powerup Nutrition! From the minute I walked into the club, I felt a positive vibe! The…read moreatmosphere is filled with energy and warmth, which is very important to me! Ryan, the owner, took great care of me and my family quickly, and made us feel so welcomed. The menu has a huge variety, and honestly nutrition NEVER TASTED so fabulous! I've had plenty of protein shakes and teas around the country and in this town, and this place makes THE BEST! Hands down! When deciding which nutrition bar to use don't waste your time or money anywhere else! I've been to other similar clubs and they just aren't as great as Powerup! You gotta stop by and try it; you'll not be disappointed! From, a fit and happy customer

Up in Lawrenceburg early yesterday morning to help my husband's uncle move and needed something to…read moreperk me up. I was pleased to find a local drive-through coffee shack! They have two windows so can move through a fair amount of traffic. We only had one car ahead of us on our side. They were maybe a tiny bit slower than I'd expect, but no big deal. The menu has pretty much every beverage you could hope for in the morning -- hot coffee, iced coffee, milk, hot chocolate, smoothies, frappes, etc. Also a couple of snacks/pastries to grab and go as well. I got a regular iced "Rocky Top" which was described as "like Rocky Road ice cream with a kick." I enjoyed it and the price was reasonable at ~$5. Maybe a little heavy on the marshmallow flavor for my personal preferences, but I downed the whole thing! The barista was pleasant enough too. Thanks for a quick and easy pick-me-up!

Staff is always friendly, all the years I have been going…read more Coffee is my most favorite ever. Smokey mountain toffee

Great local business!! Staff is friendly and helpful! Drinks…read moreare nutritious and delicious!!

Went today with my son after school. First time to Rise Up. The owner / operator Catrina helped…read moreus and we very personable and friendly. I enjoyed the atmosphere in the store and Catrina was especially nice to my son. We got the banana, strawberry shakes and they were fantastic. Pricing was VERY reasonable. I'll be back with my wife and other kids. Great place!

I walked into Rise Up and immediately felt at home. The employees were so patient with me and…read moreoffered thoughtful suggestions while picking drinks for myself and my toddler. They even finished the order with a sweet phrase on the cup! It was a guilt free delicious treat. I will be going back again and again.

Always fresh, always nutritious with high quality ingredients. The staff is friendly. Don't like…read morejuice or smoothies? They have a real food menu as well!

Absolutely love The Little Juice Company! As someone with celiac, finding safe places can be tough,…read morebut this spot is truly celiac-friendly and I always feel completely comfortable ordering here. Their smoothies are absolutely delicious--fresh, flavorful, and clearly made with care. The entire menu is gluten free, and the owner is so knowledgeable and kind, always willing to answer questions and explain ingredients. It's rare to find a place that combines amazing taste with total peace of mind. A true gem for anyone who values health, flavor, and safe gluten-free options! Video games for the kids too!!

Here for the day and saw some good reviews for this spot- it lives up. The most perfect foamy…read morelatte, so glad I stopped in! Such a cute little spot with quiet vibes, could work here if you wanted. It was pretty busy when I stopped in but still wasn't loud which I love!

I loved coming here in college but came back to visit and got an avocado toast and was so…read moredisappointed!! First, i was given an end piece of bread, not a big deal but nobody wants to eat an end piece. Second, they used to use fresh avocados but now it's very obviously the pre smashed avacados you can get from the store, not worth the money at all!! 0/10

I can't believe I overlooked Tennessee Coffee & Smoothie Co. despite driving by it daily for three…read moreyears on my way to the dealership! As a coffee enthusiast who prides himself on knowing every local spot, this gem slipped under my radar until recently. I noticed the bustling activity while pulling into a nearby parking lot for another errand, and curiosity got the better of me. Even though I'd already brewed my own coffee, their website and social media caught my eye with their use of premium Torani syrups--a rarity among coffee shops and a nod to quality I appreciate as a former coffee business owner. I ordered a Hot Raspberry Mocha (what I used to call a 'Mochaberry Heat' at my own espresso bars), and it was crafted flawlessly. The service was friendly and top-notch, too! This place is now firmly on my list for a quick coffee or smoothie fix.

This is a very convenient, friendly spot right off Nashville Hwy. We wound up stopping here a…read morecouple times during our vacation in Columbia. They have very creative, tasty seasonal drinks. We really appreciated the later hours they're open, unlike most coffee shops in the area.

I had loaded avocado toast and a coffee. The Barista was very friendly and professional. The food…read moreand coffee was made fresh and served to my table quickly. The atmosphere is very clean and comfortable with a tasteful vintage decor. There is even relaxing music at a low volume. Highly recomended!

Great coffee, had a sugar free vanilla latte with cream. Loved the ambiance of the place, cozy…read more Service was good.